Receta Krumplis Gomboc (Potato Dumplings) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
53.25g |
water
315.73g |
butter
2.37g |
flour
1.3g |
eggs
8.21g |
salt
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.08 | 0.0 | 0.02 | 0.13 | 1.03 | 0.0 | 2.26 | 13.56 |
| Total Fat (g) | 0.05 | 0.0 | 1.92 | 0.01 | 0.82 | 0.0 | 2.8 | 16.8 |
| Carbohydrates (g) | 9.3 | 0.0 | 0.0 | 0.99 | 0.06 | 0.0 | 10.36 | 62.16 |
| Ash (g) | 0.58 | 0.32 | 0.0 | 0.01 | 0.07 | 0.07 | 1.04 | 6.24 |
| Calories (kcal) | 41.003 | 0.0 | 16.969 | 4.738 | 11.745 | 0.0 | 74.455 | 446.73 |
| Starch (g) | 8.22 | n/a | n/a | n/a | n/a | n/a | 8.22 | 49.32 |
| Sucrose (g) | 0.09 | n/a | n/a | n/a | 0.01 | n/a | 0.1 | 0.6 |
| Glucose (dextrose) (g) | 0.18 | n/a | n/a | n/a | 0.02 | n/a | 0.19 | 1.14 |
| Fructose (g) | 0.14 | n/a | n/a | n/a | 0.01 | n/a | 0.15 | 0.9 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 42.25 | 315.42 | 0.42 | 0.16 | 6.23 | 0.0 | 364.48 | 2186.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.48 | 2.88 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 6.39 | 9.472 | 0.568 | 0.195 | 4.353 | 0.016 | 20.994 | 125.964 |
| Iron (mg) | 0.42 | 0.0 | 0.0 | 0.06 | 0.15 | 0.0 | 0.63 | 3.78 |
| Magnesium (mg) | 12.248 | 3.157 | 0.047 | 0.286 | 0.986 | 0.001 | 16.725 | 100.35 |
| Phosphorus (mg) | 30.353 | 0.0 | 0.568 | 1.406 | 15.687 | 0.0 | 48.014 | 288.084 |
| Potassium (mg) | 224.183 | 0.0 | 0.568 | 1.393 | 11.006 | 0.005 | 237.154 | 1422.924 |
| Sodium (mg) | 3.195 | 12.629 | 0.26 | 0.026 | 11.499 | 25.839 | 53.448 | 320.688 |
| Zinc (mg) | 0.15 | 0.03 | 0.0 | 0.01 | 0.09 | 0.0 | 0.29 | 1.74 |
| Copper (mg) | 0.059 | 0.032 | 0.0 | 0.002 | 0.008 | 0.0 | 0.101 | 0.606 |
| Manganese (mg) | 0.08 | 0.0 | 0.0 | 0.009 | 0.003 | 0.0 | 0.092 | 0.552 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 2.6 | 0.0 | 3.2 | 19.2 |
| Vitamin A, IU (IU) | 1.065 | 0.0 | 59.143 | 0.0 | 39.999 | 0.0 | 100.207 | 601.242 |
| Retinol (mcg) | 0.0 | 0.0 | 15.88 | 0.0 | 11.417 | 0.0 | 27.297 | 163.782 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.188 | 0.0 | 11.499 | 0.0 | 27.687 | 166.122 |
| Beta Carotene (mcg) | 0.533 | 0.0 | 3.739 | 0.0 | 0.821 | 0.0 | 5.093 | 30.558 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.05 | 0.0 | 0.08 | 0.0 | 0.14 | 0.84 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | 2.875 | n/a | 2.875 | 17.25 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.26 | 0.0 | 0.0 | 0.234 | 27.186 | 0.0 | 31.68 | 190.08 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 63.0 |
| Thiamin (mg) | 0.043 | 0.0 | 0.0 | 0.01 | 0.006 | 0.0 | 0.059 | 0.354 |
| Riboflavin (mg) | 0.016 | 0.0 | 0.001 | 0.006 | 0.039 | 0.0 | 0.062 | 0.372 |
| Niacin (mg) | 0.559 | 0.0 | 0.001 | 0.077 | 0.006 | 0.0 | 0.643 | 3.858 |
| Pantothenic acid (mg) | 0.16 | 0.0 | 0.003 | 0.006 | 0.118 | 0.0 | 0.286 | 1.716 |
| Vitamin B-6 (mg) | 0.16 | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | 0.172 | 1.032 |
| Folate (mcg) | 8.52 | 0.0 | 0.071 | 2.382 | 3.86 | 0.0 | 14.833 | 88.998 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | 6.4 | 0.0 | 0.4 | 0.1 | 20.6 | 0.0 | 27.6 | 165.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 0.0 | 2.005 | 12.03 |
| Tryptophan (g) | 0.016 | n/a | 0.0 | 0.002 | 0.014 | 0.0 | 0.032 | 0.192 |
| Threonine (g) | 0.043 | n/a | 0.001 | 0.004 | 0.046 | 0.0 | 0.093 | 0.558 |
| Isoleucine (g) | 0.043 | n/a | 0.001 | 0.005 | 0.055 | 0.0 | 0.103 | 0.618 |
| Leucine (g) | 0.064 | n/a | 0.002 | 0.009 | 0.09 | 0.0 | 0.165 | 0.99 |
| Lysine (g) | 0.069 | n/a | 0.002 | 0.003 | 0.075 | 0.0 | 0.149 | 0.894 |
| Methionine (g) | 0.016 | n/a | 0.0 | 0.002 | 0.031 | 0.0 | 0.05 | 0.3 |
| Cystine (g) | 0.016 | n/a | 0.0 | 0.003 | 0.022 | 0.0 | 0.041 | 0.246 |
| Phenylalanine (g) | 0.048 | n/a | 0.001 | 0.007 | 0.056 | 0.0 | 0.111 | 0.666 |
| Tyrosine (g) | 0.043 | n/a | 0.001 | 0.004 | 0.041 | 0.0 | 0.089 | 0.534 |
| Valine (g) | 0.064 | n/a | 0.001 | 0.005 | 0.071 | 0.0 | 0.141 | 0.846 |
| Arginine (g) | 0.053 | n/a | 0.001 | 0.005 | 0.067 | 0.0 | 0.127 | 0.762 |
| Histidine (g) | 0.027 | n/a | 0.0 | 0.003 | 0.025 | 0.0 | 0.056 | 0.336 |
| Alanine (g) | 0.032 | n/a | 0.001 | 0.004 | 0.061 | 0.0 | 0.098 | 0.588 |
| Aspartic acid (g) | 0.272 | n/a | 0.001 | 0.006 | 0.109 | 0.0 | 0.388 | 2.328 |
| Glutamic acid (g) | 0.186 | n/a | 0.004 | 0.045 | 0.138 | 0.0 | 0.374 | 2.244 |
| Glycine (g) | 0.032 | n/a | 0.0 | 0.005 | 0.035 | 0.0 | 0.073 | 0.438 |
| Proline (g) | 0.037 | n/a | 0.002 | 0.016 | 0.042 | 0.0 | 0.097 | 0.582 |
| Serine (g) | 0.048 | n/a | 0.001 | 0.007 | 0.08 | 0.0 | 0.136 | 0.816 |
| Cholesterol (mg) | 0.0 | 0.0 | 5.088 | 0.0 | 34.742 | 0.0 | 39.831 | 238.986 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.0 | 1.216 | 0.002 | 0.255 | 0.0 | 1.488 | 8.928 |
| Phytosterols (mg) | 2.663 | n/a | n/a | n/a | n/a | 0.0 | 2.663 | 15.978 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.497 | 0.001 | 0.313 | 0.0 | 0.812 | 4.872 |
| Polyunsaturated (g) | 0.021 | 0.0 | 0.072 | 0.005 | 0.112 | 0.0 | 0.21 | 1.26 |