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Receta Kudo millet or varagu upma – Healthy breakfast

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Kudo millet or varagu upma – Healthy breakfast recipe
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Ingredientes

  • Prep Time : 15 mins
  • Cook Time : 15 mins
  • Servings : 2 persons
  • Total time – 30 mins
  • INGREDIENTS
  • Kodo millet/varagu – 1 cup
  • Onions – 1 (chopped finely)
  • Green chillies – 2 (chopped finely)
  • Grated ginger – 1/2 teaspoon
  • Cooking oil – 2 tablespoons
  • Mustard seeds – 1/2 teaspoon
  • Urad dal – 1/2 teaspoon
  • Chopped coriander leaves – 2 tablespoons
  • Salt to taste
  • Cooking oil – 2 tablespoons
  • HOW TO MAKE OR PREPARE KODO MILLET OR VARAGU UPMA RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 187g
Calories 534  
Calories from Fat 482 90%
Total Fat 54.57g 68%
Saturated Fat 4.09g 16%
Trans Fat 1.4g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 260mg 7%
Total Carbs 12.52g 3%
Dietary Fiber 2.2g 7%
Sugars 5.89g 4%
Protein 1.76g 3%
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