CookEatShare is also available in English
Cerrar

Receta Kung Pao Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp cornstarh
1 pch freshly-grnd white pepper
1 sm red or possibly green bell pepper seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sea scallops
85.05g 		sesame oil
1.13g 		salt
0.38g 		chicken broth
19.72g 		balsamic vinegar
12.0g 		soy sauce
10.0g 		sugar
5.25g 		sesame oil
1.69g 		onion
15.75g 		celery
17.8g 		bamboo shoots
20.53g 		oil
10.2g 		ginger
0.93g 		garlic
0.61g 		chile peppers
0.75g 		pepper
0.32g 		cornstarch
1.0g 		water
3.7g 		Total Per Serving Total for Recipe
Protein (g) 14.27 0.0 0.0 0.2 0.06 0.63 0.0 0.0 0.17 0.12 0.53 0.0 0.02 0.04 0.08 0.0 0.0 0.0 16.13 64.52
Total Fat (g) 0.65 1.13 0.0 0.02 0.0 0.0 0.0 1.69 0.02 0.03 0.06 10.2 0.01 0.0 0.04 0.0 0.0 0.0 13.85 55.4
Carbohydrates (g) 2.01 0.0 0.0 0.08 2.04 0.76 5.25 0.0 1.47 0.53 1.07 0.0 0.17 0.2 0.52 0.02 0.91 0.0 15.03 60.12
Ash (g) 1.3 0.0 0.37 0.14 0.04 1.53 0.0 0.0 0.06 0.13 0.18 0.0 0.01 0.01 0.05 0.0 0.0 0.0 3.83 15.32
Calories (kcal) 74.842 9.945 0.0 1.38 10.56 5.3 20.318 14.918 6.3 2.848 5.542 90.168 0.744 0.907 2.43 0.099 3.81 0.0 250.11 1000.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.91 n/a n/a n/a 0.31 0.1 n/a n/a n/a n/a n/a 0.01 n/a n/a 1.32 5.28
Fructose (g) n/a n/a n/a n/a 0.89 n/a n/a n/a 0.2 0.09 n/a n/a n/a n/a n/a 0.01 n/a n/a 1.19 4.76
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.82 0.0 0.0 19.28 9.17 7.08 0.0 0.0 14.03 16.99 18.68 0.0 0.73 0.36 0.05 0.29 0.08 3.7 157.27 629.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 1.79 0.17 5.25 0.0 0.67 0.33 0.62 0.0 0.02 0.01 0.31 0.01 0.0 0.0 9.16 36.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.12 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.3 0.3 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 20.411 0.0 0.09 1.183 3.24 1.9 0.053 0.0 3.622 7.12 2.669 0.0 0.149 1.102 0.338 0.022 0.02 0.111 42.03 168.12
Iron (mg) 0.25 0.0 0.0 0.04 0.09 0.19 0.0 0.0 0.03 0.04 0.1 0.0 0.01 0.01 0.05 0.0 0.0 0.0 0.81 3.24
Magnesium (mg) 47.627 0.0 0.004 0.197 1.44 4.3 0.0 0.0 1.575 1.958 0.616 0.0 0.4 0.152 0.66 0.038 0.03 0.037 59.034 236.136
Phosphorus (mg) 186.254 0.0 0.0 2.563 2.28 12.5 0.0 0.0 4.567 4.272 12.111 0.0 0.316 0.932 1.193 0.083 0.13 0.0 227.2 908.8
Potassium (mg) 273.853 0.0 0.03 15.772 13.44 21.7 0.105 0.0 22.995 46.28 109.409 0.0 3.86 2.442 14.025 0.67 0.03 0.0 524.611 2098.444
Sodium (mg) 136.926 0.0 145.343 31.15 2.76 563.7 0.0 0.0 0.63 14.24 0.821 0.0 0.121 0.104 0.683 0.013 0.09 0.148 896.727 3586.908
Zinc (mg) 0.81 0.0 0.0 0.01 0.01 0.05 0.0 0.0 0.03 0.02 0.23 0.0 0.0 0.01 0.01 0.0 0.0 0.0 1.18 4.72
Copper (mg) 0.043 0.0 0.0 0.006 0.004 0.01 0.0 0.0 0.006 0.007 0.039 0.0 0.002 0.002 0.002 0.0 0.001 0.0 0.121 0.484
Manganese (mg) 0.077 n/a 0.0 0.01 0.016 0.042 0.0 n/a 0.02 0.018 0.053 n/a 0.002 0.01 0.006 0.0 0.001 0.0 0.255 1.02
Selenium (mcg) 18.9 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 19.4 77.6
Vitamin A, IU (IU) 42.524 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.315 79.922 4.105 0.0 0.0 0.055 198.66 9.949 0.0 0.0 335.53 1342.12
Retinol (mcg) 12.757 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.757 51.028
Vitamin A, RAE (mcg_RAE) 12.757 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.916 0.205 0.0 0.0 0.0 9.93 0.499 0.0 0.0 27.307 109.228
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.157 48.06 2.463 0.0 0.0 0.03 111.33 5.16 0.0 0.0 167.201 668.804
Vitamin E (mg) 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.02 0.0 0.05 0.21 0.94 0.0 0.0 0.02 0.01 0.0 0.0 1.27 5.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.63 50.374 0.0 0.0 0.0 0.097 41.205 0.162 0.0 0.0 92.468 369.872
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.6 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1.2 0.6 0.8 0.0 0.0 0.2 0.2 0.4 0.0 0.0 7.3 29.2
Thiamin (mg) 0.009 0.0 0.0 0.0 n/a 0.003 0.0 0.0 0.008 0.004 0.031 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.056 0.224
Riboflavin (mg) 0.06 0.0 0.0 0.002 n/a 0.017 0.001 0.0 0.005 0.011 0.014 0.0 0.0 0.001 0.009 0.0 0.0 0.0 0.12 0.48
Niacin (mg) 0.978 0.0 0.0 0.101 n/a 0.22 0.0 0.0 0.019 0.057 0.123 0.0 0.007 0.004 0.065 0.003 0.0 0.0 1.577 6.308
Pantothenic acid (mg) 0.119 0.0 0.0 0.002 n/a 0.03 0.0 0.0 0.019 0.045 0.033 0.0 0.002 0.004 0.007 0.001 0.0 0.0 0.261 1.044
Vitamin B-6 (mg) 0.128 0.0 0.0 0.002 n/a 0.015 0.0 0.0 0.019 0.012 0.049 0.0 0.001 0.008 0.006 0.001 0.0 0.0 0.241 0.964
Folate (mcg) 13.608 0.0 0.0 0.0 n/a 1.4 0.0 0.0 2.992 6.408 1.437 0.0 0.102 0.018 0.383 0.146 0.0 0.0 26.494 105.976
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.31 5.24
Choline (mg) 55.3 0.0 0.0 n/a n/a 1.8 0.0 0.0 1.0 1.1 0.0 n/a 0.3 0.1 0.6 0.0 0.0 0.0 60.2 240.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.162 0.0 0.0 n/a n/a 0.009 n/a 0.0 0.002 0.002 0.006 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.182 0.728
Threonine (g) 0.612 0.0 0.0 n/a n/a 0.025 n/a 0.0 0.003 0.004 0.018 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.667 2.668
Isoleucine (g) 0.621 0.0 0.0 n/a n/a 0.03 n/a 0.0 0.002 0.004 0.018 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.679 2.716
Leucine (g) 1.004 0.0 0.0 n/a n/a 0.05 n/a 0.0 0.005 0.005 0.029 0.0 0.001 0.002 0.004 0.0 0.0 n/a 1.1 4.4
Lysine (g) 1.063 0.0 0.0 n/a n/a 0.036 n/a 0.0 0.006 0.005 0.027 0.0 0.001 0.002 0.004 0.0 0.0 n/a 1.143 4.572
Methionine (g) 0.323 0.0 0.0 n/a n/a 0.009 n/a 0.0 0.0 0.002 0.006 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.342 1.368
Cystine (g) 0.187 0.0 0.0 n/a n/a 0.011 n/a 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.204 0.816
Phenylalanine (g) 0.51 0.0 0.0 n/a n/a 0.033 n/a 0.0 0.005 0.004 0.018 0.0 0.0 0.001 0.002 0.0 0.0 n/a 0.574 2.296
Tyrosine (g) 0.459 0.0 0.0 n/a n/a 0.023 n/a 0.0 0.002 0.002 n/a 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.488 1.952
Valine (g) 0.621 0.0 0.0 n/a n/a 0.031 n/a 0.0 0.003 0.005 0.023 0.0 0.001 0.002 0.003 0.0 0.0 n/a 0.689 2.756
Arginine (g) 1.038 0.0 0.0 n/a n/a 0.043 n/a 0.0 0.016 0.004 0.021 0.0 0.0 0.004 0.004 0.0 0.0 n/a 1.129 4.516
Histidine (g) 0.272 0.0 0.0 n/a n/a 0.016 n/a 0.0 0.002 0.002 0.008 0.0 0.0 0.001 0.002 0.0 0.0 n/a 0.302 1.208
Alanine (g) 0.867 0.0 0.0 n/a n/a 0.028 n/a 0.0 0.003 0.004 0.025 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.931 3.724
Aspartic acid (g) 1.378 0.0 0.0 n/a n/a 0.067 n/a 0.0 0.014 0.021 0.088 0.0 0.002 0.003 0.011 0.001 0.0 n/a 1.586 6.344
Glutamic acid (g) 1.939 0.0 0.0 n/a n/a 0.148 n/a 0.0 0.041 0.016 0.051 0.0 0.001 0.005 0.011 0.001 0.001 n/a 2.213 8.852
Glycine (g) 0.893 0.0 0.0 n/a n/a 0.028 n/a 0.0 0.005 0.004 0.018 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.952 3.808
Proline (g) 0.587 0.0 0.0 n/a n/a 0.046 n/a 0.0 0.002 0.004 0.045 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.688 2.752
Serine (g) 0.638 0.0 0.0 n/a n/a 0.036 n/a 0.0 0.003 0.004 0.027 0.0 0.0 0.001 0.003 0.0 0.0 n/a 0.712 2.848
Cholesterol (mg) 28.066 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.066 112.264
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.263 n/a n/a n/a n/a n/a n/a 0.263 1.052
Saturated Fat (g) 0.068 0.16 0.0 0.006 0.0 0.001 0.0 0.24 0.006 0.007 0.014 0.758 0.002 0.001 0.006 0.0 0.0 0.0 1.269 5.076
Phytosterols (mg) n/a 9.731 0.0 n/a n/a n/a n/a 14.597 2.362 1.068 3.9 25.5 0.14 n/a n/a n/a n/a n/a 57.298 229.192
Monounsaturated Fat (g) 0.034 0.447 0.0 0.01 n/a 0.001 0.0 0.67 0.002 0.005 0.002 2.318 0.001 0.0 0.004 0.0 0.0 0.0 3.494 13.976
Polyunsaturated (g) 0.221 0.469 0.0 0.004 n/a 0.002 0.0 0.704 0.003 0.014 0.027 6.644 0.001 0.002 0.023 0.0 0.0 0.0 8.115 32.46