Receta La Potee Auvergnate (Prodigy) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Calf's foot, split (opt.)
1 lb Pork stew meat
4 x Bay leaves Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic sausages
41.67g 		bacon
28.35g 		onions
33.0g 		garlics
10.44g 		great northern beans
15.25g 		chicken broth
200.0g 		rosemary
0.55g 		thyme
0.45g 		potatoes
53.25g 		salt
1.0g 		pork chops
56.7g 		cabbage
2.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 3.29 0.36 0.66 3.33 4.0 0.03 0.04 1.08 0.0 7.6 0.03 21.42 128.52
Total Fat (g) 1.67 12.77 0.03 0.05 0.17 1.2 0.08 0.03 0.05 0.0 15.08 0.0 31.14 186.84
Carbohydrates (g) 5.33 0.19 3.08 3.45 9.51 2.4 0.35 0.29 9.3 0.0 2.61 0.12 36.63 219.78
Ash (g) 0.92 0.71 0.12 0.16 0.6 0.4 0.04 0.05 0.58 1.0 n/a 0.01 4.57 27.42
Calories (kcal) 40.0 129.843 13.2 15.556 51.698 32.0 1.821 1.242 41.003 0.0 178.605 0.5 505.466 3032.796
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 8.22 n/a n/a 0.0 8.22 49.32
Sucrose (g) n/a n/a 0.33 n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 0.42 2.52
Glucose (dextrose) (g) n/a n/a 0.65 n/a n/a n/a n/a n/a 0.18 n/a n/a 0.03 0.86 5.16
Fructose (g) n/a n/a 0.43 n/a n/a n/a n/a n/a 0.14 n/a n/a 0.03 0.6 3.6
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.75 11.4 29.41 6.12 1.63 192.0 0.05 0.04 42.25 0.0 29.31 1.84 346.79 2080.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.33 0.0 1.4 0.1 0.34 0.26 n/a 0.01 0.42 0.0 0.0 0.06 5.93 35.58
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.6 0.2 3.1 0.0 0.2 0.2 1.2 0.0 0.0 0.1 6.5 39.0
Calcium (mg) 6.667 1.701 7.59 18.896 26.688 8.0 7.04 8.505 6.39 0.24 0.0 0.8 92.517 555.102
Iron (mg) 0.24 0.14 0.07 0.18 0.83 0.42 0.16 0.56 0.42 0.0 0.36 0.01 3.39 20.34
Magnesium (mg) n/a 3.402 3.3 2.61 28.823 2.0 1.21 0.99 12.248 0.01 7.938 0.24 62.77 376.62
Phosphorus (mg) n/a 53.298 9.57 15.973 68.168 60.0 0.385 0.905 30.353 0.0 85.617 0.52 324.788 1948.728
Potassium (mg) 130.0 58.968 48.18 41.864 211.518 172.0 5.253 3.663 224.183 0.08 231.903 3.4 1131.011 6786.066
Sodium (mg) 166.667 236.156 1.32 1.775 2.135 60.0 0.275 0.248 3.195 387.58 754.11 0.36 1613.819 9682.914
Zinc (mg) n/a 0.33 0.06 0.12 0.35 0.2 0.02 0.03 0.15 0.0 0.9 0.0 2.17 13.02
Copper (mg) n/a 0.02 0.013 0.031 0.128 0.1 0.003 0.004 0.059 0.0 0.028 0.0 0.387 2.322
Manganese (mg) n/a 0.006 0.043 0.174 0.217 n/a 0.01 0.035 0.08 0.001 n/a 0.003 0.569 3.414
Selenium (mcg) n/a 5.7 0.2 1.5 2.0 0.0 0.0 0.0 0.2 0.0 13.0 0.0 22.5 135.0
Vitamin A, IU (IU) 166.667 10.49 0.66 0.94 0.0 0.0 17.204 17.1 1.065 0.0 n/a 1.96 216.085 1296.51
Retinol (mcg) n/a 3.119 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.119 18.714
Vitamin A, RAE (mcg_RAE) n/a 3.119 0.0 0.0 0.0 0.0 0.858 0.855 0.0 0.0 0.0 0.1 4.932 29.592
Beta Carotene (mcg) n/a 0.0 0.33 0.522 0.0 0.0 n/a 10.188 0.533 0.0 0.0 0.84 12.413 74.478
Vitamin E (mg) n/a 0.08 0.01 0.01 0.03 0.0 n/a 0.03 0.01 0.0 0.24 0.0 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.32 1.67 0.0 0.0 n/a 3.879 4.26 0.0 0.0 0.6 11.729 70.374
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 2.4 3.3 0.8 0.0 0.3 0.2 10.5 0.0 0.0 0.7 18.7 112.2
Thiamin (mg) n/a 0.079 0.017 0.021 0.099 0.0 0.003 0.002 0.043 0.0 0.181 0.001 0.446 2.676
Riboflavin (mg) n/a 0.031 0.01 0.011 0.037 0.06 0.002 0.002 0.016 0.0 0.102 0.001 0.272 1.632
Niacin (mg) n/a 1.086 0.04 0.073 0.299 2.74 0.006 0.022 0.559 0.0 2.002 0.005 6.83 40.98
Pantothenic acid (mg) n/a 0.147 0.04 0.063 0.168 n/a n/a n/a 0.16 0.0 n/a 0.004 0.581 3.486
Vitamin B-6 (mg) n/a 0.06 0.04 0.129 0.069 0.02 0.01 0.002 0.16 0.0 0.125 0.002 0.616 3.696
Folate (mcg) n/a 0.567 6.27 0.313 73.505 0.0 1.689 1.233 8.52 0.0 1.701 0.86 94.658 567.948
Vitamin B-12 (mcg) n/a 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.26 0.0 0.65 3.9
Choline (mg) n/a 13.2 2.0 2.4 n/a 6.2 n/a 0.2 6.4 0.0 38.8 0.2 69.5 417.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.028 0.003 0.007 0.04 n/a n/a 0.001 0.016 0.0 n/a 0.0 0.096 0.576
Threonine (g) n/a 0.128 0.007 0.017 0.14 n/a n/a 0.001 0.043 0.0 n/a 0.001 0.336 2.016
Isoleucine (g) n/a 0.153 0.003 0.023 0.148 n/a n/a 0.002 0.043 0.0 n/a 0.001 0.373 2.238
Leucine (g) n/a 0.255 0.01 0.032 0.267 n/a n/a 0.002 0.064 0.0 n/a 0.001 0.631 3.786
Lysine (g) n/a 0.272 0.013 0.028 0.229 n/a n/a 0.001 0.069 0.0 n/a 0.001 0.613 3.678
Methionine (g) n/a 0.074 0.0 0.008 0.05 n/a n/a n/a 0.016 0.0 n/a 0.0 0.149 0.894
Cystine (g) n/a 0.037 0.0 0.007 0.037 n/a n/a n/a 0.016 0.0 n/a 0.0 0.097 0.582
Phenylalanine (g) n/a 0.13 0.01 0.019 0.18 n/a n/a n/a 0.048 0.0 n/a 0.001 0.388 2.328
Tyrosine (g) n/a 0.102 0.003 0.008 0.095 n/a n/a n/a 0.043 0.0 n/a 0.0 0.251 1.506
Valine (g) n/a 0.176 0.007 0.03 0.174 n/a n/a 0.002 0.064 0.0 n/a 0.001 0.453 2.718
Arginine (g) n/a 0.213 0.033 0.066 0.206 n/a n/a n/a 0.053 0.0 n/a 0.002 0.572 3.432
Histidine (g) n/a 0.125 0.003 0.011 0.093 n/a n/a n/a 0.027 0.0 n/a 0.0 0.26 1.56
Alanine (g) n/a 0.21 0.007 0.014 0.14 n/a n/a n/a 0.032 0.0 n/a 0.001 0.403 2.418
Aspartic acid (g) n/a 0.309 0.03 0.051 0.403 n/a n/a n/a 0.272 0.0 n/a 0.002 1.066 6.396
Glutamic acid (g) n/a 0.485 0.086 0.085 0.508 n/a n/a n/a 0.186 0.0 n/a 0.006 1.355 8.13
Glycine (g) n/a 0.23 0.01 0.021 0.13 n/a n/a n/a 0.032 0.0 n/a 0.001 0.423 2.538
Proline (g) n/a 0.181 0.003 0.01 0.142 n/a n/a n/a 0.037 0.0 n/a 0.001 0.375 2.25
Serine (g) n/a 0.125 0.007 0.02 0.181 n/a n/a n/a 0.048 0.0 n/a 0.001 0.382 2.292
Cholesterol (mg) 3.333 19.278 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.257 0.0 62.868 377.208
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.5 4.25 0.013 0.009 0.055 0.36 0.041 0.012 0.016 0.0 5.664 0.001 10.921 65.526
Phytosterols (mg) n/a n/a 4.95 n/a n/a n/a 0.319 0.734 2.663 0.0 n/a 0.22 8.885 53.31
Monounsaturated Fat (g) n/a 5.684 0.003 0.001 0.008 0.54 0.017 0.002 0.0 0.0 7.66 0.0 13.915 83.49
Polyunsaturated (g) n/a 1.426 0.007 0.026 0.073 0.26 0.013 0.005 0.021 0.0 1.145 0.0 2.977 17.862