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Receta La Potee Auvergnate (Prodigy)

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Raciónes: 6

Ingredientes

Cost per serving $1.39 view details
  • 2 x Garlic sausages
  • 6 ounce Bacon, in one piece
  • 2 med Onions, thinly sliced
  • 24 x Garlic cloves, peeled
  • 1 x Calf's foot, split (opt.)
  • 1 lb Pork stew meat
  • 1/2 c. Dry great northern beans
  • 5 c. Low-sodium chicken broth =Or possibly=- Water
  • 1 sm Sprig rosemary
  • 1 sprg thyme
  • 4 x Bay leaves Pepper, to taste
  • 2 med Potatoes
  • 1 tsp Salt, or possibly as desired
  • 12 ounce Smoked pork chops
  • 1 sm Head green cabbage cut into strips

Direcciones

  1. PRICK THE SAUSAGES, then place in a 2-qt heavy pot with bacon and onions. Place over medium heat on top of the stove and cook 10 min.
  2. Remove the sausages, and set them aside. Pour off excess fat. Return the pot to the stove, add in garlic, calf's foot and pork stew meat, cover and cook another 10 min. Add in beans and sufficient broth to barely cover. Add in rosemary, thyme, bay leaves and pepper. Cover, bring to a boil and place the pot in the oven. Turn oven to 350F and cook for 1 hour. Check from time to time and add in water if the beans dry out. Meanwhile, cut the sausages into 1-inch pcs and quarter the potatoes. When the beans are soft, add in salt, smoked pork, sausages, cabbage and potatoes. Replace the cover and replace the pot in the oven for another 35 min. When it's time to put dinner on the table, fish the bay leaves out of the pot and serve the potee in the dish in that you cooked it.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 442g
Recipe makes 6 servings
Calories 505  
Calories from Fat 280 55%
Total Fat 31.14g 39%
Saturated Fat 10.92g 44%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 1614mg 67%
Potassium 1131mg 32%
Total Carbs 36.63g 10%
Dietary Fiber 6.5g 22%
Sugars 5.93g 4%
Protein 21.42g 34%
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