Receta Ladyfinger Pudding With Coffee Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		ladyfinger cookies
10.4g 		brewed coffee
22.5g 		cream cheese
42.53g 		sugar
6.25g 		vanilla
1.05g 		count
3.38g 		cocoa
0.21g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.03 2.52 0.0 0.0 0.11 0.04 3.81 30.48
Total Fat (g) 0.95 0.04 14.56 0.0 0.0 0.11 0.02 15.68 125.44
Carbohydrates (g) 6.21 0.0 1.73 6.25 0.13 2.98 0.13 17.43 139.44
Ash (g) n/a 0.05 0.56 0.0 0.0 n/a n/a 0.62 4.96
Calories (kcal) 37.96 0.45 145.436 24.188 3.024 13.5 0.835 225.392 1803.136
Starch (g) n/a n/a 0.15 n/a n/a n/a n/a 0.15 1.2
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.37 n/a n/a n/a n/a 1.37 10.96
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.4 3.2
Water (g) 2.03 22.01 23.15 0.0 0.55 0.07 n/a 47.81 382.48
Caffeine (mg) 0.0 47.7 0.0 0.0 0.0 0.101 n/a 47.801 382.408
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 3.206 n/a 3.206 25.648
Sugars (g) 2.64 0.0 1.37 6.24 0.13 1.46 0.0 11.85 94.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Calcium (mg) 4.888 0.45 41.675 0.063 0.116 11.239 0.0 58.429 467.432
Iron (mg) 0.37 0.03 0.16 0.0 0.0 0.51 0.08 1.15 9.2
Magnesium (mg) 1.248 18.0 3.827 0.0 0.126 1.046 n/a 24.248 193.984
Phosphorus (mg) 17.992 1.575 45.077 0.0 0.063 2.261 n/a 66.968 535.744
Potassium (mg) 11.752 25.875 58.685 0.125 1.554 6.176 n/a 104.167 833.336
Sodium (mg) 15.288 3.15 136.505 0.0 0.095 21.364 0.0 176.402 1411.216
Zinc (mg) 0.12 0.01 0.22 0.0 0.0 0.42 n/a 0.77 6.16
Copper (mg) 0.01 0.011 0.009 0.0 0.001 0.004 n/a 0.035 0.28
Manganese (mg) n/a 0.011 0.004 0.0 0.002 n/a n/a 0.018 0.144
Selenium (mcg) 2.2 0.0 1.0 0.0 0.0 0.2 n/a 3.5 28.0
Vitamin A, IU (IU) n/a 0.0 537.941 0.0 0.0 n/a 0.0 537.941 4303.528
Retinol (mcg) 0.0 0.0 152.665 0.0 0.0 0.0 n/a 152.665 1221.32
Vitamin A, RAE (mcg_RAE) 0.312 0.0 153.941 0.0 0.0 0.068 n/a 154.32 1234.56
Beta Carotene (mcg) 2.288 0.0 17.435 0.0 0.0 0.743 n/a 20.466 163.728
Vitamin E (mg) 0.07 0.0 0.28 0.0 0.0 0.02 n/a 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27.664 0.0 0.0 0.0 0.0 11.34 n/a 39.004 312.032
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.7 0.0 1.1 8.8
Thiamin (mg) 0.029 0.0 0.009 0.0 0.0 0.042 n/a 0.08 0.64
Riboflavin (mg) 0.045 0.041 0.055 0.001 0.001 0.048 n/a 0.191 1.528
Niacin (mg) 0.218 1.172 0.064 0.0 0.005 0.563 n/a 2.022 16.176
Pantothenic acid (mg) n/a 0.007 0.242 0.0 0.0 n/a n/a 0.25 2.0
Vitamin B-6 (mg) 0.012 0.0 0.017 0.0 0.0 0.056 n/a 0.086 0.688
Folate (mcg) 6.24 0.225 4.678 0.0 0.0 11.239 n/a 22.382 179.056
Vitamin B-12 (mcg) 0.08 0.0 0.11 0.0 0.0 0.17 n/a 0.35 2.8
Choline (mg) 9.6 0.6 11.6 0.0 n/a 0.4 n/a 22.2 177.6
Folic acid (mcg) 2.392 0.0 0.0 0.0 0.0 10.598 n/a 12.99 103.92
Tryptophan (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Threonine (g) n/a n/a 0.098 n/a n/a n/a n/a 0.098 0.784
Isoleucine (g) n/a n/a 0.136 n/a n/a n/a n/a 0.136 1.088
Leucine (g) n/a n/a 0.281 n/a n/a n/a n/a 0.281 2.248
Lysine (g) n/a n/a 0.242 n/a n/a n/a n/a 0.242 1.936
Methionine (g) n/a n/a 0.081 n/a n/a n/a n/a 0.081 0.648
Cystine (g) n/a n/a 0.017 n/a n/a n/a n/a 0.017 0.136
Phenylalanine (g) n/a n/a 0.123 n/a n/a n/a n/a 0.123 0.984
Tyrosine (g) n/a n/a 0.128 n/a n/a n/a n/a 0.128 1.024
Valine (g) n/a n/a 0.17 n/a n/a n/a n/a 0.17 1.36
Arginine (g) n/a n/a 0.102 n/a n/a n/a n/a 0.102 0.816
Histidine (g) n/a n/a 0.077 n/a n/a n/a n/a 0.077 0.616
Alanine (g) n/a n/a 0.077 n/a n/a n/a n/a 0.077 0.616
Aspartic acid (g) n/a n/a 0.217 n/a n/a n/a n/a 0.217 1.736
Glutamic acid (g) n/a n/a 0.553 n/a n/a n/a n/a 0.553 4.424
Glycine (g) n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.48
Proline (g) n/a n/a 0.285 n/a n/a n/a n/a 0.285 2.28
Serine (g) n/a n/a 0.157 n/a n/a n/a n/a 0.157 1.256
Cholesterol (mg) 22.984 0.0 46.778 0.0 0.0 0.0 0.0 69.762 558.096
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.319 0.02 8.203 0.0 0.0 0.023 0.0 8.566 68.528
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.39 0.0 3.666 0.0 0.0 0.055 n/a 4.111 32.888
Polyunsaturated (g) 0.148 0.02 0.612 0.0 0.0 0.024 n/a 0.804 6.432