| 2 med onions peeled and sliced |
1 onions |
$0.79 per pound
|
$0.19 |
| 1 Tbsp. extra virgin olive oil light |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 6 ounce lamb, cubed trimmed |
3 oz |
$6.99 per pound
|
$1.31 |
| 1 Tbsp. Madeira |
1 1/2 teaspoons |
$22.00 per liter
|
$0.16 |
| 1/2 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1/2 tsp grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1/2 tsp grated gingerroot |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 1/4 tsp grnd cinnamon or possibly more if you like |
1/8 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1/2 tsp grnd black pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| 1 1/2 c. cool water or possibly to cover |
3/4 cup |
n/a
|
|
| 1 tsp honey |
1/2 teaspoon |
$4.69 per 12 ounces
|
$0.05 |
| 1/4 c. golden brown seedless raisins Or possibly sultanas |
2 tablespoons |
n/a
|
|
| 2 Tbsp. slivered almonds toasted salt and pepper to taste |
1 tablespoon |
$4.79 per 6 ounces
|
$0.17 |
| 1 1/2 c. cooked rice mixed with |
3/4 cup |
$5.00 per 10 pounds
|
$0.13 |
| 1 tsp minced fresh basil |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
| 1 1/3 c. sliced carrots steamed |
2/3 cup |
$1.49 per pound
|
$0.28 |
| Total per Serving |
$2.48 |
| Total Recipe |
$4.96 |
Suggestions?