CookEatShare is also available in English
Cerrar

Receta Lamb Chops With Mint Aioli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp dry summer savory
1 tsp freshly-grnd black pepper
16 x lamb chops, 2" thick
1/4 c. coarsely-minced fresh mint
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
2.61g 		salt
1.0g 		lamb chops
0.0g 		olive oil
2.25g 		mayonnaise
39.83g 		garlics
1.74g 		lemon rind
0.33g 		lemon juice
5.08g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.0 n/a 0.0 0.0 0.11 0.01 0.02 0.0 0.3 1.8
Total Fat (g) 0.01 0.0 n/a 2.25 30.99 0.01 0.0 0.0 0.0 33.26 199.56
Carbohydrates (g) 0.86 0.0 n/a 0.0 0.12 0.58 0.05 0.44 0.0 2.05 12.3
Ash (g) 0.04 1.0 n/a 0.0 0.16 0.03 0.0 0.01 0.5 1.74 10.44
Calories (kcal) 3.889 0.0 n/a 19.89 274.053 2.593 0.157 1.271 0.0 301.852 1811.112
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.53 0.0 n/a 0.0 8.64 1.02 0.27 4.61 0.0 16.08 96.48
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 n/a 0.0 0.12 0.02 0.01 0.12 0.0 0.3 1.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 4.724 0.24 n/a 0.023 2.788 3.149 0.447 0.356 0.12 11.847 71.082
Iron (mg) 0.04 0.0 n/a 0.01 0.09 0.03 0.0 0.0 0.0 0.19 1.14
Magnesium (mg) 0.653 0.01 n/a 0.0 0.398 0.435 0.05 0.305 0.005 1.856 11.136
Phosphorus (mg) 3.993 0.0 n/a 0.0 9.958 2.662 0.04 0.305 0.0 16.959 101.754
Potassium (mg) 10.466 0.08 n/a 0.023 5.577 6.977 0.533 6.303 0.04 29.999 179.994
Sodium (mg) 0.444 387.58 n/a 0.045 193.59 0.296 0.02 0.051 193.79 775.815 4654.89
Zinc (mg) 0.03 0.0 n/a 0.0 0.05 0.02 0.0 0.0 0.0 0.11 0.66
Copper (mg) 0.008 0.0 n/a 0.0 0.0 0.005 0.0 0.002 0.0 0.015 0.09
Manganese (mg) 0.044 0.001 n/a 0.0 n/a 0.029 n/a 0.001 0.001 0.075 0.45
Selenium (mcg) 0.4 0.0 n/a 0.0 0.6 0.2 0.0 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 0.235 0.0 n/a 0.0 0.0 0.157 0.167 1.017 0.0 1.575 9.45
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.051 0.0 0.061 0.366
Beta Carotene (mcg) 0.131 0.0 n/a 0.0 0.0 0.087 0.023 0.153 0.0 0.393 2.358
Vitamin E (mg) 0.0 0.0 n/a 0.32 4.7 0.0 0.0 0.01 0.0 5.03 30.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 0.0 n/a 0.0 0.0 0.278 0.06 0.458 0.0 1.214 7.284
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 n/a 0.0 0.0 0.5 0.4 2.3 0.0 4.1 24.6
Thiamin (mg) 0.005 0.0 n/a 0.0 0.004 0.003 0.0 0.002 0.0 0.014 0.084
Riboflavin (mg) 0.003 0.0 n/a 0.0 0.024 0.002 0.0 0.001 0.0 0.029 0.174
Niacin (mg) 0.018 0.0 n/a 0.0 0.004 0.012 0.001 0.005 0.0 0.041 0.246
Pantothenic acid (mg) 0.016 0.0 n/a 0.0 n/a 0.01 0.001 0.005 0.0 0.032 0.192
Vitamin B-6 (mg) 0.032 0.0 n/a 0.0 0.004 0.022 0.001 0.003 0.0 0.061 0.366
Folate (mcg) 0.078 0.0 n/a 0.0 0.0 0.052 0.043 0.661 0.0 0.835 5.01
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 n/a 0.0 0.3 0.4 0.0 0.3 0.0 1.6 9.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.003 0.018
Threonine (g) 0.004 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.007 0.042
Isoleucine (g) 0.006 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.0 0.01 0.06
Leucine (g) 0.008 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.013 0.078
Lysine (g) 0.007 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.012 0.072
Methionine (g) 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.003 0.018
Cystine (g) 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.003 0.018
Phenylalanine (g) 0.005 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.008 0.048
Tyrosine (g) 0.002 0.0 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.003 0.018
Valine (g) 0.008 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.013 0.078
Arginine (g) 0.016 0.0 n/a 0.0 n/a 0.011 n/a n/a 0.0 0.027 0.162
Histidine (g) 0.003 0.0 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.005 0.03
Alanine (g) 0.003 0.0 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.006 0.036
Aspartic acid (g) 0.013 0.0 n/a 0.0 n/a 0.009 n/a n/a 0.0 0.021 0.126
Glutamic acid (g) 0.021 0.0 n/a 0.0 n/a 0.014 n/a n/a 0.0 0.035 0.21
Glycine (g) 0.005 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.009 0.054
Proline (g) 0.003 0.0 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.004 0.024
Serine (g) 0.005 0.0 n/a 0.0 n/a 0.003 n/a n/a 0.0 0.008 0.048
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 n/a 0.311 4.294 0.002 0.0 0.0 0.0 4.609 27.654
Phytosterols (mg) n/a 0.0 n/a 4.973 n/a n/a 0.117 n/a 0.0 5.089 30.534
Monounsaturated Fat (g) 0.0 0.0 n/a 1.642 7.182 0.0 0.0 0.0 0.0 8.824 52.944
Polyunsaturated (g) 0.007 0.0 n/a 0.237 18.14 0.004 0.0 0.0 0.0 18.388 110.328