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Lamb Curry - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/2 cinnamon stick

2 cardamom pods

2 tennis-ball-sized red onions, peeled

2 fresh red chiles w/seeds

one 3 1/2 leg of lamb, diced

1 handful chopped mint and cilantro

salt and freshly ground black pepper

optional cayenne pepper

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 T fennel seeds	1/4 teaspoon	$2.10 per 1 1/4 ounces	$0.03
2 T cumin seeds	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.03
2 T coriander seeds	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.02
1/2 T fenugreek seeds	0.06 teaspoon	$3.99 per 7 ounces	$0.00
1/2 T black peppercorns	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1 clove	1/8 clove	$5.29 per 2 ounces	$0.01
2 inches fresh ginger, peeled	1/8 ginger	$2.99 per pound	$0.00
10 cloves of garlic, peeled	1 1/4 garlic cloves	$4.00 per pound	$0.03
1 bunch fresh cilantro	1/8 bunch	$1.09 per cup	$0.14
2 T butter	1/4 teaspoon	$3.99 per 16 ounces	$0.01
2 14-oz cans chopped tomatoes	3 1/2 fl oz	$2.19 per 28 ounces	$0.07
1 cup stock or water	2 tablespoons	$1.29 per 14 1/2 ounces	$0.09
1 cup plain yogurt (nonfat is fine)	2 tablespoons	$2.50 per 32 ounces	$0.08
lime juice to taste	1/8 lime juice	$1.49 per 15 fluid ounces	$0.02
Total per Serving			$0.53
Total Recipe			$4.26