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2 lb lamb shoulder chops, 1" thick
1/4 tsp freshly-grnd black pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. vegetable oil divided 3/4 teaspoon
$3.00 per 48 fluid ounces
$0.01
1 lrg onion minced 1/4 onion
$0.79 per pound
$0.07
1 1/2 c. water 1/3 cup
n/a
 
1 pch saffron threads crumbled 1/4 pinch
$17.77 per 0.06 ounces
$0.46
3/4 tsp salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1 1/2 lrg carrots cut 1/4"-thk rounds 3/8 carrots
$1.49 per pound
$0.09
1 sm sweet potato peeled, and cut into 3/4" pcs 1/4 potato
$1.49 per pound
$0.11
3/4 tsp grnd ginger 1/6 teaspoon
$2.39 per ounce
$0.03
1/8 tsp grnd cinnamon 0.03 teaspoon
$2.99 per 4 ounces
$0.00
2/3 c. pitted prunes 2 tablespoons
n/a
 
1/2 c. dry apricots 2 tablespoons
$9.33 per 20 ounces
$0.32
1 med yellow squash cut 3/4" pcs 1/4 squash
$1.49 per pound
$0.16
2 tsp honey (optional) Freshly-grated nutmeg to taste 1/2 teaspoon
$4.69 per 12 ounces
$0.05
Total per Serving $1.29
Total Recipe $5.17
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