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Receta Languedoc Roussillon: Zucchini Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		zucchini
430.91g 		onion
49.5g 		flour
41.67g 		salt
6.0g 		pepper
0.53g 		egg
49.28g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.21 0.54 4.3 0.0 0.06 6.2 n/a 16.32 16.32
Total Fat (g) 0.78 0.05 0.41 0.0 0.02 4.9 n/a 6.15 6.15
Carbohydrates (g) 14.44 4.62 31.8 0.0 0.34 0.38 n/a 51.58 51.58
Ash (g) 2.67 0.17 0.2 5.99 0.02 0.42 n/a 9.48 9.48
Calories (kcal) 68.946 19.8 151.679 0.0 1.352 70.47 n/a 312.246 312.246
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 0.49 n/a n/a n/a 0.05 n/a 0.67 0.67
Glucose (dextrose) (g) 3.23 0.98 n/a n/a n/a 0.1 n/a 4.31 4.31
Fructose (g) 4.09 0.64 n/a n/a n/a 0.05 n/a 4.79 4.79
Lactose (g) 0.0 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Maltose (g) 0.0 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 407.81 44.11 4.97 0.01 0.06 37.37 n/a 494.33 494.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.45 2.1 0.11 0.0 0.0 0.38 n/a 10.05 10.05
Galactose (g) 0.0 0.0 n/a n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 4.7 0.8 1.1 0.0 0.1 0.0 n/a 6.8 6.8
Calcium (mg) 64.637 11.385 6.251 1.44 2.316 26.118 n/a 112.147 112.147
Iron (mg) 1.51 0.1 1.93 0.02 0.15 0.9 n/a 4.62 4.62
Magnesium (mg) 73.255 4.95 9.167 0.06 1.028 5.914 n/a 94.374 94.374
Phosphorus (mg) 163.746 14.355 45.004 0.0 0.917 94.125 n/a 318.146 318.146
Potassium (mg) 1128.986 72.27 44.587 0.48 6.673 66.035 n/a 1319.03 1319.03
Sodium (mg) 43.091 1.98 0.833 2325.48 0.233 68.992 n/a 2440.61 2440.61
Zinc (mg) 1.25 0.08 0.29 0.01 0.01 0.55 n/a 2.19 2.19
Copper (mg) 0.215 0.02 0.058 0.002 0.006 0.049 n/a 0.351 0.351
Manganese (mg) 0.776 0.064 0.283 0.006 0.03 0.02 n/a 1.179 1.179
Selenium (mcg) 0.9 0.2 14.1 0.0 0.0 15.6 n/a 30.9 30.9
Vitamin A, IU (IU) 861.821 0.99 0.0 0.0 1.585 239.994 n/a 1104.389 1104.389
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 n/a 68.499 68.499
Vitamin A, RAE (mcg_RAE) 43.091 0.0 0.0 0.0 0.08 68.992 n/a 112.163 112.163
Beta Carotene (mcg) 517.093 0.495 0.0 0.0 0.827 4.928 n/a 523.342 523.342
Vitamin E (mg) 0.52 0.01 0.03 0.0 0.0 0.48 n/a 1.03 1.03
Vitamin D (IU) n/a n/a n/a n/a n/a 17.248 n/a 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 9156.848 1.98 7.501 0.0 1.087 163.117 n/a 9330.532 9330.532
Tocopherol, beta (mg) n/a 0.0 0.03 n/a 0.0 0.01 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a 0.02 0.25 n/a 0.43 0.43
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.01 n/a 0.02 0.02
Vitamin C (mg) 73.3 3.7 0.0 0.0 0.1 0.0 n/a 77.0 77.0
Thiamin (mg) 0.215 0.025 0.329 0.0 0.001 0.034 n/a 0.604 0.604
Riboflavin (mg) 0.603 0.015 0.204 0.0 0.001 0.237 n/a 1.06 1.06
Niacin (mg) 2.111 0.059 2.459 0.0 0.006 0.034 n/a 4.67 4.67
Pantothenic acid (mg) 0.689 0.059 0.183 0.0 n/a 0.71 n/a 1.642 1.642
Vitamin B-6 (mg) 0.948 0.059 0.017 0.0 0.002 0.069 n/a 1.095 1.095
Folate (mcg) 124.964 9.405 76.256 0.0 0.053 23.162 n/a 233.84 233.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.64 n/a 0.64 0.64
Choline (mg) 40.9 3.0 4.3 0.0 0.1 123.7 n/a 172.1 172.1
Folic acid (mcg) 0.0 0.0 64.172 0.0 0.0 0.0 n/a 64.172 64.172
Tryptophan (g) 0.043 0.005 0.054 0.0 n/a 0.084 n/a 0.186 0.186
Threonine (g) 0.129 0.01 0.117 0.0 n/a 0.276 n/a 0.532 0.532
Isoleucine (g) 0.172 0.005 0.15 0.0 n/a 0.33 n/a 0.658 0.658
Leucine (g) 0.302 0.015 0.296 0.0 n/a 0.537 n/a 1.149 1.149
Lysine (g) 0.302 0.02 0.096 0.0 n/a 0.448 n/a 0.866 0.866
Methionine (g) 0.086 0.0 0.075 0.0 n/a 0.187 n/a 0.348 0.348
Cystine (g) 0.043 0.0 0.092 0.0 n/a 0.133 n/a 0.268 0.268
Phenylalanine (g) 0.172 0.015 0.217 0.0 n/a 0.335 n/a 0.739 0.739
Tyrosine (g) 0.129 0.005 0.129 0.0 n/a 0.246 n/a 0.51 0.51
Valine (g) 0.215 0.01 0.175 0.0 n/a 0.424 n/a 0.824 0.824
Arginine (g) 0.215 0.05 0.175 0.0 n/a 0.404 n/a 0.844 0.844
Histidine (g) 0.129 0.005 0.096 0.0 n/a 0.153 n/a 0.383 0.383
Alanine (g) 0.259 0.01 0.138 0.0 n/a 0.365 n/a 0.771 0.771
Aspartic acid (g) 0.646 0.045 0.183 0.0 n/a 0.655 n/a 1.53 1.53
Glutamic acid (g) 0.56 0.129 1.45 0.0 n/a 0.828 n/a 2.967 2.967
Glycine (g) 0.215 0.015 0.154 0.0 n/a 0.212 n/a 0.596 0.596
Proline (g) 0.172 0.005 0.5 0.0 n/a 0.251 n/a 0.929 0.929
Serine (g) 0.215 0.01 0.217 0.0 n/a 0.478 n/a 0.92 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 n/a 208.454 208.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.172 0.02 0.067 0.0 0.005 1.528 n/a 1.792 1.792
Phytosterols (mg) n/a 7.425 n/a 0.0 0.488 n/a n/a 7.913 7.913
Monounsaturated Fat (g) 0.043 0.005 0.038 0.0 0.005 1.878 n/a 1.968 1.968
Polyunsaturated (g) 0.345 0.01 0.171 0.0 0.006 0.67 n/a 1.202 1.202