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Receta Lasagna Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Lasagna Noodles, Cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sausage
113.4g 		onion
18.0g 		egg
24.64g 		cottage cheese
52.5g 		parmesan cheese
5.0g 		lasagna noodles
0.0g 		pizza sauce
236.25g 		water
7.4g 		mozzarella cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 16.16 0.2 3.1 5.84 1.92 n/a 5.15 0.0 3.67 36.04 72.08
Total Fat (g) 35.53 0.02 2.45 2.26 1.43 n/a 2.72 0.0 2.83 47.23 94.46
Carbohydrates (g) 0.74 1.68 0.19 1.77 0.2 n/a 20.48 0.0 0.54 25.61 51.22
Ash (g) 3.06 0.06 0.21 0.74 0.4 n/a 3.07 0.01 n/a 7.56 15.12
Calories (kcal) 392.364 7.2 35.235 51.45 21.55 n/a 127.575 0.0 42.658 678.032 1356.064
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.03 0.0 0.01 n/a n/a n/a n/a 0.21 0.42
Glucose (dextrose) (g) n/a 0.35 0.05 0.0 0.01 n/a n/a n/a n/a 0.41 0.82
Fructose (g) n/a 0.23 0.03 0.0 0.01 n/a n/a n/a n/a 0.27 0.54
Lactose (g) n/a 0.0 0.03 1.4 0.01 n/a n/a n/a n/a 1.44 2.88
Maltose (g) n/a 0.0 0.03 0.0 0.01 n/a n/a n/a n/a 0.03 0.06
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 57.92 16.04 18.69 41.89 1.04 n/a 204.85 7.39 6.56 354.39 708.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.76 0.19 1.4 0.05 n/a 4.13 0.0 0.08 6.62 13.24
Galactose (g) n/a 0.0 0.03 0.0 0.01 n/a n/a n/a n/a 0.03 0.06
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 n/a 4.7 0.0 0.0 5.0 10.0
Calcium (mg) 20.412 4.14 13.059 43.575 55.45 n/a 127.575 0.222 103.254 367.687 735.374
Iron (mg) 1.34 0.04 0.45 0.04 0.05 n/a 2.13 0.0 0.04 4.07 8.14
Magnesium (mg) 15.876 1.8 2.957 4.2 1.9 n/a 49.613 0.074 3.673 80.092 160.184
Phosphorus (mg) 161.028 5.22 47.062 83.475 36.45 n/a 118.125 0.0 74.015 525.375 1050.75
Potassium (mg) 286.902 26.28 33.018 54.6 6.25 n/a 836.325 0.0 13.419 1256.793 2513.586
Sodium (mg) 828.954 0.72 34.496 191.1 76.45 n/a 437.063 0.296 74.58 1643.659 3287.318
Zinc (mg) 2.03 0.03 0.27 0.21 0.19 n/a 0.59 0.0 0.44 3.77 7.54
Copper (mg) 0.091 0.007 0.025 0.016 0.012 n/a 0.331 0.001 0.004 0.486 0.972
Manganese (mg) 0.068 0.023 0.01 0.0 0.005 n/a 0.52 0.0 n/a 0.626 1.252
Selenium (mcg) 28.1 0.1 7.8 5.1 0.9 n/a n/a 0.0 2.3 44.3 88.6
Vitamin A, IU (IU) 0.0 0.36 119.997 73.5 22.1 n/a 1575.788 0.0 n/a 1791.744 3583.488
Retinol (mcg) 0.0 0.0 34.25 18.9 5.85 n/a n/a 0.0 22.035 81.035 162.07
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.496 19.425 6.0 n/a n/a 0.0 22.6 82.521 165.042
Beta Carotene (mcg) n/a 0.18 2.464 6.3 1.55 n/a n/a 0.0 7.204 17.698 35.396
Vitamin E (mg) n/a 0.0 0.24 0.04 0.01 n/a n/a 0.0 0.05 0.35 0.7
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a 0.0 n/a 8.624 17.248
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.72 81.558 0.0 0.0 n/a n/a 0.0 0.0 82.278 164.556
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.12 0.0 n/a n/a n/a n/a n/a 0.12 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 1.3 0.0 0.0 0.0 n/a 26.7 0.0 0.0 30.3 60.6
Thiamin (mg) 0.646 0.009 0.017 0.016 0.002 n/a 0.142 0.0 0.014 0.846 1.692
Riboflavin (mg) 0.193 0.005 0.118 0.084 0.025 n/a 0.118 0.0 0.047 0.59 1.18
Niacin (mg) 3.686 0.022 0.017 0.053 0.006 n/a 3.355 0.0 0.017 7.154 14.308
Pantothenic acid (mg) 0.578 0.022 0.355 0.294 0.017 n/a 0.874 0.0 n/a 2.139 4.278
Vitamin B-6 (mg) 0.34 0.022 0.034 0.026 0.003 n/a 0.331 0.0 0.011 0.767 1.534
Folate (mcg) 9.072 3.42 11.581 6.3 0.5 n/a 23.625 0.0 1.413 55.91 111.82
Vitamin B-12 (mcg) 1.03 0.0 0.32 0.23 0.11 n/a 0.05 0.0 0.33 2.06 4.12
Choline (mg) n/a 1.1 61.9 9.7 0.8 n/a n/a 0.0 2.0 75.4 150.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.002 0.042 0.079 0.026 n/a n/a n/a n/a 0.273 0.546
Threonine (g) 0.635 0.004 0.138 0.263 0.073 n/a n/a n/a n/a 1.112 2.224
Isoleucine (g) 0.59 0.002 0.165 0.31 0.099 n/a n/a n/a n/a 1.165 2.33
Leucine (g) 1.089 0.005 0.269 0.588 0.186 n/a n/a n/a n/a 2.137 4.274
Lysine (g) 1.225 0.007 0.224 0.488 0.149 n/a n/a n/a n/a 2.093 4.186
Methionine (g) 0.397 0.0 0.094 0.142 0.051 n/a n/a n/a n/a 0.683 1.366
Cystine (g) 0.159 0.0 0.067 0.037 0.006 n/a n/a n/a n/a 0.268 0.536
Phenylalanine (g) 0.544 0.005 0.168 0.305 0.104 n/a n/a n/a n/a 1.126 2.252
Tyrosine (g) 0.465 0.002 0.123 0.315 0.117 n/a n/a n/a n/a 1.021 2.042
Valine (g) 0.646 0.004 0.212 0.394 0.126 n/a n/a n/a n/a 1.382 2.764
Arginine (g) 0.953 0.018 0.202 0.263 0.079 n/a n/a n/a n/a 1.514 3.028
Histidine (g) 0.465 0.002 0.076 0.173 0.055 n/a n/a n/a n/a 0.771 1.542
Alanine (g) 0.907 0.004 0.182 0.2 0.058 n/a n/a n/a n/a 1.351 2.702
Aspartic acid (g) 1.349 0.016 0.328 0.478 0.134 n/a n/a n/a n/a 2.305 4.61
Glutamic acid (g) 2.234 0.047 0.414 1.365 0.435 n/a n/a n/a n/a 4.495 8.99
Glycine (g) 0.987 0.005 0.106 0.116 0.038 n/a n/a n/a n/a 1.251 2.502
Proline (g) 0.748 0.002 0.126 0.646 0.231 n/a n/a n/a n/a 1.753 3.506
Serine (g) 0.624 0.004 0.239 0.336 0.115 n/a n/a n/a n/a 1.317 2.634
Cholesterol (mg) 86.184 0.0 104.227 8.925 4.4 n/a 7.088 0.0 7.628 218.451 436.902
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.78 0.007 0.764 0.903 0.865 n/a 1.087 0.0 1.537 17.943 35.886
Phytosterols (mg) 0.0 2.7 n/a n/a n/a n/a n/a n/a n/a 2.7 5.4
Monounsaturated Fat (g) 16.262 0.002 0.939 0.41 0.419 n/a 1.087 0.0 0.685 19.802 39.604
Polyunsaturated (g) 4.57 0.004 0.335 0.063 0.059 n/a 0.236 0.0 0.072 5.339 10.678