Receta Lasagna With Basil And Fennel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	mozzarella cheese 56.7g	egg 6.16g	parmesan cheese 18.75g	olive oil 5.06g	onions 36.0g	fennel 0.38g	beef 85.05g	tomatoes 55.45g	chicken broth 30.0g	wine 14.75g	basil 3.84g	Total Per Serving	Total for Recipe
Protein (g)	14.72	0.77	7.21	0.0	0.4	0.06	15.81	0.91	0.6	0.01	0.12	40.61	324.88
Total Fat (g)	11.36	0.61	5.36	5.06	0.04	0.06	12.76	0.16	0.18	0.0	0.02	35.6	284.8
Carbohydrates (g)	2.17	0.05	0.76	0.0	3.36	0.2	0.0	4.04	0.36	0.4	0.1	11.44	91.52
Ash (g)	n/a	0.05	1.51	0.0	0.13	0.03	0.77	0.75	0.06	0.04	0.06	3.39	27.12
Calories (kcal)	171.23	8.809	80.813	44.753	14.4	1.294	182.855	17.744	4.8	12.243	0.883	539.822	4318.576
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	0.03	n/a	0.36	n/a	n/a	n/a	n/a	n/a	0.0	0.39	3.12
Glucose (dextrose) (g)	n/a	0.01	0.03	n/a	0.71	n/a	n/a	n/a	n/a	n/a	0.0	0.75	6.0
Fructose (g)	n/a	0.01	0.03	n/a	0.46	n/a	n/a	n/a	n/a	n/a	0.0	0.5	4.0
Lactose (g)	n/a	0.01	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.24
Maltose (g)	n/a	0.01	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.5	0.0	1.5	12.0
Water (g)	26.34	4.67	3.91	0.0	32.08	0.03	55.89	49.59	28.8	12.77	3.54	217.63	1741.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.05	0.17	0.0	1.53	n/a	0.0	n/a	0.04	0.12	0.01	2.25	18.0
Galactose (g)	n/a	0.01	0.03	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.05	0.4
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.6	0.1	0.0	1.1	0.0	0.0	0.1	1.9	15.2
Calcium (mg)	414.468	3.265	207.938	0.051	8.28	4.485	12.757	18.853	1.2	1.18	6.797	679.273	5434.184
Iron (mg)	0.14	0.11	0.17	0.03	0.08	0.07	1.78	0.72	0.06	0.05	0.12	3.33	26.64
Magnesium (mg)	14.742	0.739	7.125	0.0	3.6	1.444	15.309	11.09	0.3	1.623	2.458	58.429	467.432
Phosphorus (mg)	297.101	11.766	136.688	0.0	10.44	1.826	145.433	17.744	9.0	2.95	2.15	635.099	5080.792
Potassium (mg)	53.864	8.254	23.438	0.051	52.56	6.353	250.894	162.469	25.8	14.603	11.328	609.612	4876.896
Sodium (mg)	299.369	8.624	286.688	0.101	1.44	0.33	56.132	73.194	9.0	0.738	0.154	735.769	5886.152
Zinc (mg)	1.77	0.07	0.73	0.0	0.06	0.01	3.81	0.15	0.03	0.02	0.03	6.68	53.44
Copper (mg)	0.017	0.006	0.045	0.0	0.014	0.004	0.06	0.1	0.015	0.001	0.015	0.277	2.216
Manganese (mg)	n/a	0.002	0.017	0.0	0.047	0.024	0.009	0.1	n/a	0.018	0.044	0.261	2.088
Selenium (mcg)	9.2	2.0	3.3	0.0	0.2	n/a	13.4	0.3	0.0	0.0	0.0	28.5	228.0
Vitamin A, IU (IU)	n/a	29.999	82.875	0.0	0.72	0.506	0.0	387.596	0.0	0.0	202.56	704.256	5634.048
Retinol (mcg)	88.45	8.562	21.938	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	118.95	951.6
Vitamin A, RAE (mcg_RAE)	90.718	8.624	22.5	0.0	0.0	0.026	0.0	19.408	0.0	0.0	10.138	151.413	1211.304
Beta Carotene (mcg)	28.916	0.616	5.813	0.0	0.36	n/a	0.0	n/a	0.0	0.0	120.653	156.358	1250.864
Vitamin E (mg)	0.21	0.06	0.05	0.73	0.01	n/a	0.31	n/a	0.0	0.0	0.03	1.4	11.2
Vitamin D (IU)	n/a	2.156	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.156	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.39	0.0	0.0	1.44	n/a	0.0	n/a	0.0	0.0	216.96	238.79	1910.32
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.03	n/a	0.04	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.08	0.64
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.7	0.1	0.0	5.1	0.0	0.0	0.7	8.5	68.0
Thiamin (mg)	0.057	0.004	0.006	0.0	0.018	0.002	0.034	0.044	0.0	0.001	0.001	0.167	1.336
Riboflavin (mg)	0.187	0.03	0.092	0.0	0.011	0.001	0.128	0.028	0.009	0.003	0.003	0.491	3.928
Niacin (mg)	0.068	0.004	0.021	0.0	0.043	0.023	3.955	0.676	0.411	0.025	0.035	5.261	42.088
Pantothenic acid (mg)	n/a	0.089	0.062	0.0	0.043	n/a	0.468	0.155	n/a	0.006	0.008	0.831	6.648
Vitamin B-6 (mg)	0.045	0.009	0.009	0.0	0.043	0.002	0.298	0.083	0.003	0.007	0.006	0.506	4.048
Folate (mcg)	5.67	2.895	1.875	0.0	6.84	n/a	5.103	7.209	0.0	0.148	2.611	32.35	258.8
Vitamin B-12 (mcg)	1.31	0.08	0.42	0.0	0.0	0.0	1.85	0.0	0.03	0.0	0.0	3.69	29.52
Choline (mg)	8.1	15.5	2.9	0.0	2.2	n/a	52.0	n/a	0.9	0.7	0.4	82.8	662.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.098	0.0	0.004	0.001	0.085	0.006	n/a	n/a	0.002	0.205	1.64
Threonine (g)	n/a	0.034	0.274	0.0	0.007	0.002	0.612	0.022	n/a	n/a	0.004	0.956	7.648
Isoleucine (g)	n/a	0.041	0.369	0.0	0.004	0.003	0.697	0.022	n/a	n/a	0.004	1.14	9.12
Leucine (g)	n/a	0.067	0.698	0.0	0.011	0.004	1.233	0.033	n/a	n/a	0.007	2.053	16.424
Lysine (g)	n/a	0.056	0.559	0.0	0.014	0.003	1.31	0.033	n/a	n/a	0.004	1.979	15.832
Methionine (g)	n/a	0.023	0.191	0.0	0.0	0.001	0.408	0.006	n/a	n/a	0.002	0.631	5.048
Cystine (g)	n/a	0.017	0.023	0.0	0.0	0.001	0.162	0.011	n/a	n/a	0.001	0.214	1.712
Phenylalanine (g)	n/a	0.042	0.39	0.0	0.011	0.002	0.612	0.022	n/a	n/a	0.005	1.085	8.68
Tyrosine (g)	n/a	0.031	0.437	0.0	0.004	0.002	0.485	0.017	n/a	n/a	0.003	0.977	7.816
Valine (g)	n/a	0.053	0.473	0.0	0.007	0.003	0.774	0.022	n/a	n/a	0.005	1.337	10.696
Arginine (g)	n/a	0.051	0.294	0.0	0.036	0.003	1.029	0.022	n/a	n/a	0.005	1.439	11.512
Histidine (g)	n/a	0.019	0.204	0.0	0.004	0.001	0.519	0.011	n/a	n/a	0.002	0.76	6.08
Alanine (g)	n/a	0.046	0.218	0.0	0.007	0.003	0.987	0.028	n/a	n/a	0.005	1.293	10.344
Aspartic acid (g)	n/a	0.082	0.501	0.0	0.032	0.007	1.429	0.122	n/a	n/a	0.012	2.184	17.472
Glutamic acid (g)	n/a	0.103	1.631	0.0	0.094	0.011	2.373	0.316	n/a	n/a	0.011	4.539	36.312
Glycine (g)	n/a	0.026	0.143	0.0	0.011	0.004	1.063	0.022	n/a	n/a	0.005	1.274	10.192
Proline (g)	n/a	0.031	0.866	0.0	0.004	0.003	0.799	0.017	n/a	n/a	0.004	1.725	13.8
Serine (g)	n/a	0.06	0.429	0.0	0.007	0.003	0.629	0.022	n/a	n/a	0.004	1.155	9.24
Cholesterol (mg)	30.617	26.057	16.5	0.0	0.0	0.0	57.833	0.0	0.0	0.0	0.0	131.007	1048.056
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.799	n/a	n/a	n/a	n/a	0.799	6.392
Saturated Fat (g)	6.169	0.191	3.244	0.699	0.014	0.002	4.992	0.022	0.054	0.0	0.002	15.389	123.112
Phytosterols (mg)	n/a	n/a	n/a	11.188	5.4	0.248	n/a	n/a	n/a	n/a	n/a	16.836	134.688
Monounsaturated Fat (g)	2.75	0.235	1.571	3.694	0.004	0.037	5.579	0.022	0.081	0.0	0.003	13.976	111.808
Polyunsaturated (g)	0.289	0.084	0.219	0.533	0.007	0.006	0.366	0.061	0.039	0.0	0.015	1.619	12.952