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Receta Layered Agar Agar Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x pandan leaves--knot
3 x egg whites
1/2 tsp vanilla essence Tinge of red colouring Tinge of orange colouring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1000.0g 		castor sugar
200.0g 		agar-agar
10.0g 		coconut
17.58g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.05 0.59 n/a 0.64 0.64
Total Fat (g) 0.0 0.2 0.0 5.89 n/a 6.09 6.09
Carbohydrates (g) 0.0 199.2 0.68 2.68 n/a 202.55 202.55
Ash (g) 1.0 0.0 0.14 0.17 n/a 1.31 1.31
Calories (kcal) 0.0 778.0 2.6 62.237 n/a 842.837 842.837
Starch (g) n/a 3.38 n/a n/a n/a 3.38 3.38
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 999.0 0.6 9.13 8.26 n/a 1016.99 1016.99
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 195.82 0.03 1.1 n/a 196.94 196.94
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 1.6 n/a 1.6 1.6
Calcium (mg) 30.0 2.0 5.4 2.461 n/a 39.861 39.861
Iron (mg) 0.0 0.04 0.19 0.43 n/a 0.65 0.65
Magnesium (mg) 10.0 0.0 6.7 5.626 n/a 22.326 22.326
Phosphorus (mg) 0.0 0.0 0.5 19.867 n/a 20.367 20.367
Potassium (mg) 0.0 4.0 22.6 62.589 n/a 89.189 89.189
Sodium (mg) 40.0 2.0 0.9 3.516 n/a 46.416 46.416
Zinc (mg) 0.1 0.0 0.06 0.19 n/a 0.35 0.35
Copper (mg) 0.1 0.0 0.006 0.077 n/a 0.183 0.183
Manganese (mg) 0.0 0.0 0.037 0.264 n/a 0.301 0.301
Selenium (mcg) 0.0 1.2 0.1 1.8 n/a 3.0 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.09 0.04 n/a 0.13 0.13
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 n/a 0.6 0.6
Thiamin (mg) 0.0 0.0 0.001 0.012 n/a 0.013 0.013
Riboflavin (mg) 0.0 0.04 0.002 0.004 n/a 0.046 0.046
Niacin (mg) 0.0 0.0 0.006 0.095 n/a 0.101 0.101
Pantothenic acid (mg) 0.0 0.0 0.03 0.053 n/a 0.083 0.083
Vitamin B-6 (mg) 0.0 0.0 0.003 0.009 n/a 0.012 0.012
Folate (mcg) 0.0 0.0 8.5 4.571 n/a 13.071 13.071
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.6 2.1 n/a 2.7 2.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.007 n/a 0.007 0.007
Threonine (g) n/a n/a n/a 0.021 n/a 0.021 0.021
Isoleucine (g) n/a n/a n/a 0.023 n/a 0.023 0.023
Leucine (g) n/a n/a n/a 0.044 n/a 0.044 0.044
Lysine (g) n/a n/a n/a 0.026 n/a 0.026 0.026
Methionine (g) n/a n/a n/a 0.011 n/a 0.011 0.011
Cystine (g) n/a n/a n/a 0.012 n/a 0.012 0.012
Phenylalanine (g) n/a n/a n/a 0.03 n/a 0.03 0.03
Tyrosine (g) n/a n/a n/a 0.018 n/a 0.018 0.018
Valine (g) n/a n/a n/a 0.035 n/a 0.035 0.035
Arginine (g) n/a n/a n/a 0.097 n/a 0.097 0.097
Histidine (g) n/a n/a n/a 0.014 n/a 0.014 0.014
Alanine (g) n/a n/a n/a 0.03 n/a 0.03 0.03
Aspartic acid (g) n/a n/a n/a 0.058 n/a 0.058 0.058
Glutamic acid (g) n/a n/a n/a 0.134 n/a 0.134 0.134
Glycine (g) n/a n/a n/a 0.028 n/a 0.028 0.028
Proline (g) n/a n/a n/a 0.025 n/a 0.025 0.025
Serine (g) n/a n/a n/a 0.03 n/a 0.03 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.04 0.001 5.222 n/a 5.263 5.263
Phytosterols (mg) n/a n/a n/a 8.263 n/a 8.263 8.263
Monounsaturated Fat (g) 0.0 0.06 0.0 0.251 n/a 0.311 0.311
Polyunsaturated (g) 0.0 0.1 0.001 0.065 n/a 0.166 0.166