Receta Layered Pizza Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt 8 ounce. light cream cheese, softened
1 can 7 1/2 ounce. pizza sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cream
60.0g 		oregano
0.25g 		basil
0.14g 		mozzarella cheese
28.25g 		onions
14.4g 		pepperoni
59.15g 		olives
27.0g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.03 0.0 7.33 0.26 13.41 0.0 22.66 45.32
Total Fat (g) 11.59 0.03 0.0 5.66 0.03 26.01 27.0 70.31 140.62
Carbohydrates (g) 2.2 0.16 0.0 1.08 1.06 0.0 0.0 4.5 9.0
Ash (g) 0.35 0.02 0.0 n/a 0.12 3.16 n/a 3.64 7.28
Calories (kcal) 117.0 0.765 0.032 85.315 4.608 292.176 238.68 738.577 1477.154
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.25 0.02 0.13 13.12 12.94 18.17 0.0 88.63 177.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.01 0.0 0.17 0.34 0.0 0.0 0.6 1.2
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.5 1.0
Calcium (mg) 57.6 3.94 0.249 206.508 10.368 13.012 0.27 291.947 583.894
Iron (mg) 0.02 0.11 0.0 0.07 0.21 0.96 0.15 1.53 3.06
Magnesium (mg) 5.4 0.675 0.09 7.345 2.88 12.42 0.0 28.811 57.622
Phosphorus (mg) 48.0 0.5 0.079 148.03 5.328 104.687 0.0 306.623 613.246
Potassium (mg) 73.2 4.173 0.415 26.838 39.744 165.015 0.27 309.654 619.308
Sodium (mg) 24.0 0.038 0.006 149.16 2.304 977.667 0.54 1153.714 2307.428
Zinc (mg) 0.16 0.01 0.0 0.88 0.06 1.48 0.0 2.59 5.18
Copper (mg) 0.006 0.002 0.001 0.008 0.012 0.065 0.0 0.094 0.188
Manganese (mg) 0.0 0.012 0.002 n/a 0.023 0.355 n/a 0.391 0.782
Selenium (mcg) 0.4 0.0 0.0 4.6 0.1 20.7 0.0 25.8 51.6
Vitamin A, IU (IU) 393.6 17.258 7.427 n/a 143.568 0.0 n/a 561.853 1123.706
Retinol (mcg) 106.8 0.0 0.0 44.07 0.0 0.0 0.0 150.87 301.74
Vitamin A, RAE (mcg_RAE) 108.6 0.863 0.372 45.2 7.2 0.0 0.0 162.234 324.468
Beta Carotene (mcg) 22.2 10.28 4.424 14.408 86.112 0.0 0.0 137.423 274.846
Vitamin E (mg) 0.33 0.05 0.0 0.1 0.08 0.0 3.87 4.44 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a 5.323 n/a 5.323 10.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.155 7.955 0.0 163.728 0.0 0.0 173.838 347.676
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.06
Tocopherol, gamma (mg) n/a 0.05 0.0 n/a n/a n/a n/a 0.05 0.1
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.5 0.1 0.0 0.0 2.7 0.4 0.0 3.8 7.6
Thiamin (mg) 0.018 0.001 0.0 0.028 0.009 0.213 0.0 0.269 0.538
Riboflavin (mg) 0.09 0.001 0.0 0.093 0.012 0.189 0.0 0.385 0.77
Niacin (mg) 0.036 0.016 0.001 0.034 0.076 2.744 0.0 2.907 5.814
Pantothenic acid (mg) 0.168 n/a 0.0 n/a 0.012 0.698 n/a 0.878 1.756
Vitamin B-6 (mg) 0.018 0.003 0.0 0.023 0.009 0.207 0.0 0.259 0.518
Folate (mcg) 1.2 0.685 0.096 2.825 9.216 2.957 0.0 16.979 33.958
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.65 0.0 1.02 0.0 1.81 3.62
Choline (mg) 10.1 0.1 0.0 4.0 0.8 45.6 0.1 60.7 121.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a 0.0 n/a 0.003 0.136 n/a 0.163 0.326
Threonine (g) 0.072 n/a 0.0 n/a 0.01 0.515 n/a 0.597 1.194
Isoleucine (g) 0.096 n/a 0.0 n/a 0.012 0.532 n/a 0.64 1.28
Leucine (g) 0.156 n/a 0.0 n/a 0.016 0.934 n/a 1.107 2.214
Lysine (g) 0.126 n/a 0.0 n/a 0.013 0.976 n/a 1.115 2.23
Methionine (g) 0.042 n/a 0.0 n/a 0.003 0.302 n/a 0.347 0.694
Cystine (g) 0.018 n/a 0.0 n/a n/a 0.136 n/a 0.154 0.308
Phenylalanine (g) 0.078 n/a 0.0 n/a 0.009 0.461 n/a 0.548 1.096
Tyrosine (g) 0.078 n/a 0.0 n/a 0.007 0.39 n/a 0.476 0.952
Valine (g) 0.108 n/a 0.0 n/a 0.012 0.586 n/a 0.705 1.41
Arginine (g) 0.06 n/a 0.0 n/a 0.019 0.769 n/a 0.848 1.696
Histidine (g) 0.042 n/a 0.0 n/a 0.004 0.408 n/a 0.454 0.908
Alanine (g) 0.054 n/a 0.0 n/a 0.012 0.698 n/a 0.764 1.528
Aspartic acid (g) 0.126 n/a 0.0 n/a 0.024 1.082 n/a 1.233 2.466
Glutamic acid (g) 0.342 n/a 0.0 n/a 0.055 1.78 n/a 2.177 4.354
Glycine (g) 0.036 n/a 0.0 n/a 0.013 0.633 n/a 0.682 1.364
Proline (g) 0.156 n/a 0.0 n/a 0.017 0.509 n/a 0.682 1.364
Serine (g) 0.09 n/a 0.0 n/a 0.012 0.455 n/a 0.557 1.114
Cholesterol (mg) 39.6 0.0 0.0 15.255 0.0 62.102 0.0 116.957 233.914
Trans Fat (g) n/a n/a n/a n/a n/a 0.964 n/a 0.964 1.928
Saturated Fat (g) 7.212 0.007 0.0 3.074 0.004 8.789 3.729 22.814 45.628
Phytosterols (mg) n/a 0.508 n/a n/a n/a 2.957 n/a 3.465 6.93
Monounsaturated Fat (g) 3.348 0.002 0.0 1.37 0.004 10.155 19.699 34.579 69.158
Polyunsaturated (g) 0.432 0.013 0.001 0.144 0.01 2.029 2.84 5.469 10.938