| 2 c. elbow macaroni cooked |
3 tablespoons |
$1.25 per pound
|
$0.14 |
| 1/2 tsp oil |
0.06 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1/2 tsp cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 15 ounce dark kidney beans liquid removed and washed |
1 2/3 oz |
$0.89 per 15 1/2 ounces
|
$0.10 |
| 2 c. frzn corn thawed |
3 tablespoons |
$3.89 per 16 ounces
|
$0.26 |
| 1/2 c. bell peppers minced |
2 2/3 teaspoons |
$2.19 per pound
|
$0.04 |
| 1/2 c. onions minced |
2 2/3 teaspoons |
$0.79 per pound
|
$0.02 |
| 1 c. shredded lowfat cheddar cheese * see note |
1 tablespoon |
$6.99 per 32 ounces
|
$0.10 |
| 3/4 c. lowfat mayonnaise |
1 tablespoon |
n/a
|
|
| 1/2 c. lowfat lowfat sour cream |
2 2/3 teaspoons |
$2.65 per 16 ounces
|
$0.07 |
| 1/2 c. taco sauce |
2 2/3 teaspoons |
$2.50 per 15 ounces
|
$0.08 |
| Total per Serving |
$0.82 |
| Total Recipe |
$7.37 |
Suggestions?