Receta Lazy Man Perogi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	lasagna noodles 0.0g	butter 37.67g	onion 22.5g	sugar 1.07g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.32	0.25	0.0	0.57	3.42
Total Fat (g)	n/a	30.55	0.02	0.0	30.57	183.42
Carbohydrates (g)	n/a	0.02	2.1	1.05	3.17	19.02
Ash (g)	n/a	0.79	0.08	0.0	0.88	5.28
Calories (kcal)	n/a	270.07	9.0	4.053	283.123	1698.738
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	1.01	1.23	7.38
Glucose (dextrose) (g)	n/a	n/a	0.44	0.01	0.46	2.76
Fructose (g)	n/a	n/a	0.29	0.01	0.3	1.8
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	5.98	20.05	0.01	26.04	156.24
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.02	0.95	1.03	2.01	12.06
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.4	0.0	0.4	2.4
Calcium (mg)	n/a	9.04	5.175	0.885	15.1	90.6
Iron (mg)	n/a	0.01	0.05	0.01	0.06	0.36
Magnesium (mg)	n/a	0.753	2.25	0.096	3.099	18.594
Phosphorus (mg)	n/a	9.04	6.525	0.043	15.608	93.648
Potassium (mg)	n/a	9.04	32.85	1.419	43.309	259.854
Sodium (mg)	n/a	216.96	0.9	0.299	218.159	1308.954
Zinc (mg)	n/a	0.03	0.04	0.0	0.07	0.42
Copper (mg)	n/a	0.0	0.009	0.001	0.01	0.06
Manganese (mg)	n/a	0.0	0.029	0.001	0.03	0.18
Selenium (mcg)	n/a	0.4	0.1	0.0	0.5	3.0
Vitamin A, IU (IU)	n/a	941.29	0.45	0.0	941.74	5650.44
Retinol (mcg)	n/a	252.743	0.0	0.0	252.743	1516.458
Vitamin A, RAE (mcg_RAE)	n/a	257.64	0.0	0.0	257.64	1545.84
Beta Carotene (mcg)	n/a	59.513	0.225	0.0	59.738	358.428
Vitamin E (mg)	n/a	0.87	0.0	0.0	0.88	5.28
Vitamin D (IU)	n/a	21.093	n/a	n/a	21.093	126.558
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.9	0.0	0.9	5.4
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	1.7	0.0	1.7	10.2
Thiamin (mg)	n/a	0.004	0.011	0.0	0.015	0.09
Riboflavin (mg)	n/a	0.011	0.007	0.0	0.018	0.108
Niacin (mg)	n/a	0.015	0.027	0.001	0.043	0.258
Pantothenic acid (mg)	n/a	0.041	0.027	0.001	0.07	0.42
Vitamin B-6 (mg)	n/a	0.0	0.027	0.0	0.027	0.162
Folate (mcg)	n/a	1.13	4.275	0.011	5.416	32.496
Vitamin B-12 (mcg)	n/a	0.06	0.0	0.0	0.06	0.36
Choline (mg)	n/a	7.1	1.4	0.0	8.5	51.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.002	n/a	0.006	0.036
Threonine (g)	n/a	0.015	0.005	n/a	0.02	0.12
Isoleucine (g)	n/a	0.019	0.002	n/a	0.021	0.126
Leucine (g)	n/a	0.03	0.007	n/a	0.037	0.222
Lysine (g)	n/a	0.026	0.009	n/a	0.035	0.21
Methionine (g)	n/a	0.008	0.0	n/a	0.008	0.048
Cystine (g)	n/a	0.004	0.0	n/a	0.004	0.024
Phenylalanine (g)	n/a	0.015	0.007	n/a	0.022	0.132
Tyrosine (g)	n/a	0.015	0.002	n/a	0.017	0.102
Valine (g)	n/a	0.023	0.005	n/a	0.027	0.162
Arginine (g)	n/a	0.011	0.023	n/a	0.034	0.204
Histidine (g)	n/a	0.008	0.002	n/a	0.01	0.06
Alanine (g)	n/a	0.011	0.005	n/a	0.016	0.096
Aspartic acid (g)	n/a	0.023	0.02	n/a	0.043	0.258
Glutamic acid (g)	n/a	0.068	0.059	n/a	0.126	0.756
Glycine (g)	n/a	0.008	0.007	n/a	0.014	0.084
Proline (g)	n/a	0.03	0.002	n/a	0.032	0.192
Serine (g)	n/a	0.019	0.005	n/a	0.023	0.138
Cholesterol (mg)	n/a	80.983	0.0	0.0	80.983	485.898
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	19.349	0.009	0.0	19.358	116.148
Phytosterols (mg)	n/a	n/a	3.375	n/a	3.375	20.25
Monounsaturated Fat (g)	n/a	7.918	0.002	0.0	7.92	47.52
Polyunsaturated (g)	n/a	1.145	0.005	0.0	1.15	6.9