Receta Le Chene Potatoes Au Gratin - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
61.0g |
whipping cream
30.0g |
garlics
0.87g |
swiss cheese
33.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.06 | 0.62 | 0.06 | 8.89 | 11.61 | 69.66 |
Total Fat (g) | 0.59 | 11.1 | 0.0 | 9.17 | 20.87 | 125.22 |
Carbohydrates (g) | 3.04 | 0.84 | 0.29 | 1.78 | 5.94 | 35.64 |
Ash (g) | 0.46 | 0.14 | 0.01 | 0.91 | 1.52 | 9.12 |
Calories (kcal) | 25.62 | 103.5 | 1.296 | 125.4 | 255.816 | 1534.896 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.3 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.16 | 0.16 | 0.96 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 3.17 | n/a | n/a | 0.02 | 3.19 | 19.14 |
Maltose (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.85 | 17.31 | 0.51 | 12.25 | 84.92 | 509.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 0.03 | 0.01 | 0.44 | 3.65 | 21.9 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 72.59 | 19.5 | 1.575 | 261.03 | 354.695 | 2128.17 |
Iron (mg) | 0.02 | 0.01 | 0.01 | 0.07 | 0.11 | 0.66 |
Magnesium (mg) | 6.71 | 2.1 | 0.218 | 12.54 | 21.568 | 129.408 |
Phosphorus (mg) | 57.95 | 18.6 | 1.331 | 187.11 | 264.991 | 1589.946 |
Potassium (mg) | 91.5 | 22.5 | 3.489 | 25.41 | 142.899 | 857.394 |
Sodium (mg) | 26.84 | 11.4 | 0.148 | 63.36 | 101.748 | 610.488 |
Zinc (mg) | 0.26 | 0.07 | 0.01 | 1.44 | 1.77 | 10.62 |
Copper (mg) | 0.006 | 0.003 | 0.003 | 0.013 | 0.025 | 0.15 |
Manganese (mg) | 0.0 | 0.0 | 0.015 | 0.003 | 0.018 | 0.108 |
Selenium (mcg) | 2.0 | 0.2 | 0.1 | 6.0 | 8.3 | 49.8 |
Vitamin A, IU (IU) | 119.56 | 441.0 | 0.078 | 273.9 | 834.538 | 5007.228 |
Retinol (mcg) | 35.38 | 121.5 | 0.0 | 70.62 | 227.5 | 1365.0 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 123.3 | 0.0 | 72.6 | 231.28 | 1387.68 |
Beta Carotene (mcg) | 1.22 | 21.6 | 0.044 | 23.1 | 45.964 | 275.784 |
Vitamin E (mg) | 0.01 | 0.32 | 0.0 | 0.13 | 0.45 | 2.7 |
Vitamin D (IU) | 31.72 | 15.6 | n/a | 14.52 | 61.84 | 371.04 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.139 | 0.0 | 0.139 | 0.834 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 3.0 |
Thiamin (mg) | 0.012 | 0.006 | 0.002 | 0.02 | 0.04 | 0.24 |
Riboflavin (mg) | 0.116 | 0.033 | 0.001 | 0.099 | 0.249 | 1.494 |
Niacin (mg) | 0.055 | 0.012 | 0.006 | 0.03 | 0.103 | 0.618 |
Pantothenic acid (mg) | 0.22 | 0.078 | 0.005 | 0.142 | 0.445 | 2.67 |
Vitamin B-6 (mg) | 0.024 | 0.009 | 0.011 | 0.026 | 0.071 | 0.426 |
Folate (mcg) | 3.05 | 1.2 | 0.026 | 1.98 | 6.256 | 37.536 |
Vitamin B-12 (mcg) | 0.27 | 0.05 | 0.0 | 1.1 | 1.42 | 8.52 |
Choline (mg) | 10.8 | 5.0 | 0.2 | 5.1 | 21.2 | 127.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | 0.009 | 0.001 | 0.132 | 0.166 | 0.996 |
Threonine (g) | 0.055 | 0.027 | 0.001 | 0.343 | 0.426 | 2.556 |
Isoleucine (g) | 0.116 | 0.036 | 0.002 | 0.508 | 0.662 | 3.972 |
Leucine (g) | 0.232 | 0.06 | 0.003 | 0.977 | 1.271 | 7.626 |
Lysine (g) | 0.177 | 0.048 | 0.002 | 0.855 | 1.082 | 6.492 |
Methionine (g) | 0.049 | 0.015 | 0.001 | 0.257 | 0.322 | 1.932 |
Cystine (g) | 0.073 | 0.006 | 0.001 | 0.096 | 0.176 | 1.056 |
Phenylalanine (g) | 0.104 | 0.03 | 0.002 | 0.548 | 0.683 | 4.098 |
Tyrosine (g) | 0.085 | 0.03 | 0.001 | 0.558 | 0.674 | 4.044 |
Valine (g) | 0.134 | 0.042 | 0.003 | 0.706 | 0.885 | 5.31 |
Arginine (g) | 0.061 | 0.021 | 0.005 | 0.307 | 0.394 | 2.364 |
Histidine (g) | 0.049 | 0.018 | 0.001 | 0.353 | 0.421 | 2.526 |
Alanine (g) | 0.067 | 0.021 | 0.001 | 0.3 | 0.39 | 2.34 |
Aspartic acid (g) | 0.189 | 0.048 | 0.004 | 0.518 | 0.759 | 4.554 |
Glutamic acid (g) | 0.476 | 0.129 | 0.007 | 1.881 | 2.493 | 14.958 |
Glycine (g) | 0.037 | 0.012 | 0.002 | 0.168 | 0.219 | 1.314 |
Proline (g) | 0.22 | 0.06 | 0.001 | 1.218 | 1.498 | 8.988 |
Serine (g) | 0.128 | 0.033 | 0.002 | 0.541 | 0.704 | 4.224 |
Cholesterol (mg) | 3.05 | 41.1 | 0.0 | 30.36 | 74.51 | 447.06 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 6.909 | 0.001 | 5.867 | 13.161 | 78.966 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.171 | 3.207 | 0.0 | 2.399 | 5.777 | 34.662 |
Polyunsaturated (g) | 0.024 | 0.411 | 0.002 | 0.32 | 0.758 | 4.548 |