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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. country-style mustard with seeds
2 tsp hot water Salad Boston lettuce Crumbled blue cheese Pecans Mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
1.25g 		shallots
0.73g 		garlic
0.2g 		red-wine vinegar
7.09g 		mustard
2.5g 		olive oil
18.0g 		peanut oil
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.01 0.0 0.11 0.0 0.0 0.14 1.68
Total Fat (g) 0.97 0.0 0.0 0.0 0.1 18.0 18.0 37.07 444.84
Carbohydrates (g) 0.0 0.12 0.07 0.02 0.13 0.0 0.0 0.35 4.2
Ash (g) 0.01 0.01 0.0 0.01 0.09 0.0 0.0 0.12 1.44
Calories (kcal) 8.6 0.528 0.302 1.347 1.675 159.12 159.12 330.692 3968.304
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 0.59 0.12 6.7 2.07 0.0 0.0 9.74 116.88
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.02 0.0 0.0 0.03 0.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 0.088 0.271 0.367 0.425 1.45 0.18 0.0 2.782 33.384
Iron (mg) 0.0 0.01 0.0 0.03 0.04 0.1 0.01 0.19 2.28
Magnesium (mg) 0.013 0.154 0.051 0.284 1.225 0.0 0.0 1.726 20.712
Phosphorus (mg) 0.313 0.44 0.311 0.567 2.65 0.0 0.0 4.28 51.36
Potassium (mg) 0.175 2.449 0.814 2.764 3.45 0.18 0.0 9.832 117.984
Sodium (mg) 6.075 0.088 0.035 0.567 28.375 0.36 0.0 35.5 426.0
Zinc (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.36
Copper (mg) 0.0 0.001 0.001 0.001 0.002 0.0 0.0 0.004 0.048
Manganese (mg) n/a 0.002 0.003 0.004 0.011 0.0 n/a 0.02 0.24
Selenium (mcg) 0.0 0.0 0.0 n/a 0.8 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 0.0 8.727 0.018 0.0 1.775 0.0 0.0 10.52 126.24
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.44 0.0 0.0 0.1 0.0 0.0 0.54 6.48
Beta Carotene (mcg) 0.0 n/a 0.01 n/a 0.725 0.0 0.0 0.735 8.82
Vitamin E (mg) 0.15 n/a 0.0 n/a 0.01 2.58 2.82 5.56 66.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.032 n/a 0.45 0.0 0.0 0.482 5.784
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.02 0.08 0.1 1.2
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 0.15 2.86 3.06 36.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.25 0.25 3.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 n/a 0.009 0.0 0.0 0.009 0.108
Riboflavin (mg) 0.001 0.0 0.0 n/a 0.001 0.0 0.0 0.002 0.024
Niacin (mg) 0.0 0.001 0.001 n/a 0.013 0.0 0.0 0.016 0.192
Pantothenic acid (mg) n/a 0.002 0.001 n/a 0.008 0.0 0.0 0.011 0.132
Vitamin B-6 (mg) 0.0 0.003 0.003 n/a 0.002 0.0 0.0 0.007 0.084
Folate (mcg) 0.0 0.249 0.006 n/a 0.175 0.0 0.0 0.43 5.16
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 n/a 0.6 0.1 0.0 0.7 8.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.012
Threonine (g) n/a 0.001 0.0 n/a 0.004 0.0 0.0 0.005 0.06
Isoleucine (g) n/a 0.001 0.0 n/a 0.004 0.0 0.0 0.005 0.06
Leucine (g) n/a 0.001 0.001 n/a 0.008 0.0 0.0 0.009 0.108
Lysine (g) n/a 0.001 0.001 n/a 0.007 0.0 0.0 0.008 0.096
Methionine (g) n/a 0.0 0.0 n/a 0.002 0.0 0.0 0.002 0.024
Cystine (g) n/a n/a 0.0 n/a 0.002 0.0 0.0 0.002 0.024
Phenylalanine (g) n/a 0.001 0.0 n/a 0.004 0.0 0.0 0.005 0.06
Tyrosine (g) n/a 0.001 0.0 n/a 0.004 0.0 0.0 0.004 0.048
Valine (g) n/a 0.001 0.001 n/a 0.005 0.0 0.0 0.006 0.072
Arginine (g) n/a 0.001 0.001 n/a 0.007 0.0 0.0 0.009 0.108
Histidine (g) n/a 0.0 0.0 n/a 0.003 0.0 0.0 0.004 0.048
Alanine (g) n/a 0.001 0.0 n/a 0.004 0.0 0.0 0.005 0.06
Aspartic acid (g) n/a 0.002 0.001 n/a 0.01 0.0 0.0 0.013 0.156
Glutamic acid (g) n/a 0.004 0.002 n/a 0.019 0.0 0.0 0.024 0.288
Glycine (g) n/a 0.001 0.0 n/a 0.006 0.0 0.0 0.007 0.084
Proline (g) n/a 0.001 0.0 n/a 0.009 0.0 0.0 0.011 0.132
Serine (g) n/a 0.001 0.0 n/a 0.005 0.0 0.0 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.135 0.0 0.0 0.0 0.006 2.486 3.042 5.669 68.028
Phytosterols (mg) n/a 0.037 n/a n/a n/a 39.78 37.26 77.077 924.924
Monounsaturated Fat (g) 0.225 0.0 0.0 n/a 0.066 13.133 8.316 21.74 260.88
Polyunsaturated (g) 0.569 0.0 0.001 n/a 0.024 1.894 5.76 8.247 98.964