Receta Lechon Sisig - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 396.0g	ginger 11.16g	garlic 5.22g	pepper 2.1g	bay leaf 4.0g	pepper 0.0g	salt 0.0g	soy sauce 16.0g	canola 0.0g	scallions 14.4g	Total Per Serving	Total for Recipe
Protein (g)	4.36	0.2	0.33	0.23	0.3	n/a	n/a	1.0	n/a	0.26	6.69	6.69
Total Fat (g)	0.4	0.08	0.03	0.07	0.33	n/a	n/a	0.01	n/a	0.03	0.94	0.94
Carbohydrates (g)	36.99	1.98	1.73	1.36	3.0	n/a	n/a	1.22	n/a	1.06	47.33	47.33
Ash (g)	1.39	0.09	0.08	0.09	0.14	n/a	n/a	2.45	n/a	0.12	4.35	4.35
Calories (kcal)	158.4	8.928	7.778	5.355	12.52	n/a	n/a	8.48	n/a	4.608	206.069	206.069
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	3.92	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.92	3.92
Glucose (dextrose) (g)	7.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.8	7.8
Fructose (g)	5.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.11	5.11
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	352.88	8.8	3.06	0.22	0.22	n/a	n/a	11.32	n/a	12.94	389.43	389.43
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	16.79	0.19	0.05	0.01	n/a	n/a	n/a	0.27	n/a	0.34	17.65	17.65
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.7	0.2	0.1	0.6	1.1	n/a	n/a	0.1	n/a	0.4	9.2	9.2
Calcium (mg)	91.08	1.786	9.448	9.177	33.36	n/a	n/a	3.04	n/a	10.368	158.259	158.259
Iron (mg)	0.83	0.07	0.09	0.61	1.72	n/a	n/a	0.31	n/a	0.21	3.84	3.84
Magnesium (mg)	39.6	4.799	1.305	4.074	4.8	n/a	n/a	6.88	n/a	2.88	64.338	64.338
Phosphorus (mg)	114.84	3.794	7.987	3.633	4.52	n/a	n/a	20.0	n/a	5.328	160.102	160.102
Potassium (mg)	578.16	46.314	20.932	26.439	21.16	n/a	n/a	34.72	n/a	39.744	767.469	767.469
Sodium (mg)	15.84	1.451	0.887	0.924	0.92	n/a	n/a	901.92	n/a	2.304	924.246	924.246
Zinc (mg)	0.67	0.04	0.06	0.03	0.15	n/a	n/a	0.08	n/a	0.06	1.09	1.09
Copper (mg)	0.158	0.026	0.016	0.024	0.017	n/a	n/a	0.016	n/a	0.012	0.268	0.268
Manganese (mg)	0.515	0.026	0.087	0.118	0.327	n/a	n/a	0.067	n/a	0.023	1.163	1.163
Selenium (mcg)	2.0	0.1	0.7	0.1	0.1	n/a	n/a	0.1	n/a	0.1	3.1	3.1
Vitamin A, IU (IU)	7.92	0.0	0.47	6.279	247.4	n/a	n/a	0.0	n/a	143.568	405.637	405.637
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.315	12.36	n/a	n/a	0.0	n/a	7.2	19.875	19.875
Beta Carotene (mcg)	3.96	0.0	0.261	3.276	n/a	n/a	n/a	0.0	n/a	86.112	93.609	93.609
Vitamin E (mg)	0.08	0.03	0.0	0.02	n/a	n/a	n/a	0.0	n/a	0.08	0.21	0.21
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.126	n/a	n/a	n/a	0.0	n/a	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	15.84	0.0	0.835	4.305	n/a	n/a	n/a	0.0	n/a	163.728	184.708	184.708
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	29.3	0.6	1.6	0.4	1.9	n/a	n/a	0.0	n/a	2.7	36.5	36.5
Thiamin (mg)	0.198	0.003	0.01	0.002	0.0	n/a	n/a	0.005	n/a	0.009	0.228	0.228
Riboflavin (mg)	0.119	0.003	0.006	0.005	0.017	n/a	n/a	0.027	n/a	0.012	0.188	0.188
Niacin (mg)	0.475	0.084	0.037	0.024	0.08	n/a	n/a	0.352	n/a	0.076	1.128	1.128
Pantothenic acid (mg)	0.475	0.022	0.031	n/a	n/a	n/a	n/a	0.048	n/a	0.012	0.588	0.588
Vitamin B-6 (mg)	0.475	0.018	0.065	0.007	0.07	n/a	n/a	0.024	n/a	0.009	0.667	0.667
Folate (mcg)	75.24	1.228	0.157	0.21	7.2	n/a	n/a	2.24	n/a	9.216	95.49	95.49
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Choline (mg)	24.2	3.2	1.2	0.2	n/a	n/a	n/a	2.9	n/a	0.8	32.6	32.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.04	0.001	0.004	n/a	n/a	n/a	n/a	0.014	n/a	0.003	0.062	0.062
Threonine (g)	0.079	0.004	0.008	n/a	n/a	n/a	n/a	0.04	n/a	0.01	0.142	0.142
Isoleucine (g)	0.04	0.006	0.011	n/a	n/a	n/a	n/a	0.048	n/a	0.012	0.116	0.116
Leucine (g)	0.119	0.008	0.016	n/a	n/a	n/a	n/a	0.08	n/a	0.016	0.239	0.239
Lysine (g)	0.158	0.007	0.014	n/a	n/a	n/a	n/a	0.058	n/a	0.013	0.25	0.25
Methionine (g)	0.0	0.001	0.004	n/a	n/a	n/a	n/a	0.014	n/a	0.003	0.023	0.023
Cystine (g)	0.0	0.001	0.004	n/a	n/a	n/a	n/a	0.018	n/a	n/a	0.022	0.022
Phenylalanine (g)	0.119	0.006	0.009	n/a	n/a	n/a	n/a	0.053	n/a	0.009	0.195	0.195
Tyrosine (g)	0.04	0.002	0.004	n/a	n/a	n/a	n/a	0.037	n/a	0.007	0.09	0.09
Valine (g)	0.079	0.008	0.015	n/a	n/a	n/a	n/a	0.05	n/a	0.012	0.163	0.163
Arginine (g)	0.396	0.004	0.033	n/a	n/a	n/a	n/a	0.069	n/a	0.019	0.521	0.521
Histidine (g)	0.04	0.003	0.006	n/a	n/a	n/a	n/a	0.026	n/a	0.004	0.079	0.079
Alanine (g)	0.079	0.003	0.007	n/a	n/a	n/a	n/a	0.045	n/a	0.012	0.146	0.146
Aspartic acid (g)	0.356	0.023	0.026	n/a	n/a	n/a	n/a	0.107	n/a	0.024	0.537	0.537
Glutamic acid (g)	1.03	0.018	0.042	n/a	n/a	n/a	n/a	0.237	n/a	0.055	1.381	1.381
Glycine (g)	0.119	0.004	0.01	n/a	n/a	n/a	n/a	0.045	n/a	0.013	0.191	0.191
Proline (g)	0.04	0.004	0.005	n/a	n/a	n/a	n/a	0.074	n/a	0.017	0.14	0.14
Serine (g)	0.079	0.006	0.01	n/a	n/a	n/a	n/a	0.058	n/a	0.012	0.164	0.164
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.158	0.022	0.005	0.021	0.091	n/a	n/a	0.002	n/a	0.004	0.303	0.303
Phytosterols (mg)	59.4	1.674	n/a	1.932	n/a	n/a	n/a	n/a	n/a	n/a	63.006	63.006
Monounsaturated Fat (g)	0.04	0.017	0.001	0.021	0.066	n/a	n/a	0.002	n/a	0.004	0.15	0.15
Polyunsaturated (g)	0.079	0.017	0.013	0.024	0.092	n/a	n/a	0.003	n/a	0.01	0.238	0.238