Receta Left Over Corned Beef Split Pea Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt green split peas
1 pkt yellow split peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		split peas
0.0g 		split peas
0.0g 		celery
11.87g 		onion
11.25g 		garlic
0.44g 		pepper
0.26g 		corned beef
195.19g 		water
118.5g 		carrots
9.49g 		corned beef
19.52g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.08 0.12 0.03 0.03 28.65 0.0 0.09 2.87 31.87 382.44
Total Fat (g) n/a n/a 0.02 0.01 0.0 0.01 29.08 0.0 0.02 2.91 32.06 384.72
Carbohydrates (g) n/a n/a 0.35 1.05 0.14 0.17 0.27 0.0 0.91 0.03 2.93 35.16
Ash (g) n/a n/a 0.09 0.04 0.01 0.01 7.28 0.12 0.09 0.73 8.37 100.44
Calories (kcal) n/a n/a 1.899 4.5 0.648 0.669 386.466 0.0 3.892 38.647 436.722 5240.664
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.14 n/a 0.14 1.68
Sucrose (g) n/a n/a 0.01 0.11 n/a n/a n/a n/a 0.34 n/a 0.47 5.64
Glucose (dextrose) (g) n/a n/a 0.07 0.22 n/a n/a n/a n/a 0.06 n/a 0.34 4.08
Fructose (g) n/a n/a 0.06 0.15 n/a n/a n/a n/a 0.05 n/a 0.26 3.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a 11.32 10.02 0.25 0.03 129.92 118.38 8.38 12.99 291.3 3495.6
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.22 0.48 0.0 0.0 n/a 0.0 0.45 n/a 1.15 13.8
Galactose (g) n/a n/a 0.08 0.0 n/a n/a n/a n/a 0.0 n/a 0.08 0.96
Dietary Fiber (g) n/a n/a 0.2 0.2 0.0 0.1 0.0 0.0 0.3 0.0 0.7 8.4
Calcium (mg) n/a n/a 4.747 2.588 0.787 1.147 13.663 3.555 3.133 1.366 30.986 371.832
Iron (mg) n/a n/a 0.02 0.02 0.01 0.08 3.3 0.0 0.03 0.33 3.79 45.48
Magnesium (mg) n/a n/a 1.305 1.125 0.109 0.509 27.326 1.185 1.139 2.733 35.431 425.172
Phosphorus (mg) n/a n/a 2.848 3.263 0.666 0.454 228.367 0.0 3.323 22.837 261.756 3141.072
Potassium (mg) n/a n/a 30.853 16.425 1.744 3.305 579.7 0.0 30.379 57.97 720.376 8644.512
Sodium (mg) n/a n/a 9.493 0.45 0.074 0.116 2375.403 4.74 6.55 237.542 2634.368 31612.416
Zinc (mg) n/a n/a 0.02 0.02 0.01 0.0 5.56 0.01 0.02 0.56 6.2 74.4
Copper (mg) n/a n/a 0.005 0.005 0.001 0.003 0.215 0.012 0.005 0.021 0.266 3.192
Manganese (mg) n/a n/a 0.012 0.015 0.007 0.015 0.039 0.0 0.013 0.004 0.105 1.26
Selenium (mcg) n/a n/a 0.0 0.1 0.1 0.0 37.1 0.0 0.0 3.7 41.0 492.0
Vitamin A, IU (IU) n/a n/a 53.281 0.225 0.039 0.785 0.0 0.0 1585.956 0.0 1640.287 19683.444
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 2.611 0.0 0.0 0.039 0.0 0.0 79.269 0.0 81.919 983.028
Beta Carotene (mcg) n/a n/a 32.04 0.113 0.022 0.41 n/a 0.0 786.523 n/a 819.106 9829.272
Vitamin E (mg) n/a n/a 0.03 0.0 0.0 0.0 n/a 0.0 0.06 n/a 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.016 n/a 0.0 0.095 n/a 0.111 1.332
Lutein + zeaxanthin (mcg) n/a n/a 33.583 0.45 0.07 0.538 n/a 0.0 24.303 n/a 58.943 707.316
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.4 0.8 0.1 0.1 52.7 0.0 0.6 5.3 59.9 718.8
Thiamin (mg) n/a n/a 0.002 0.006 0.001 0.0 0.078 0.0 0.007 0.008 0.102 1.224
Riboflavin (mg) n/a n/a 0.007 0.003 0.0 0.001 0.312 0.0 0.006 0.031 0.361 4.332
Niacin (mg) n/a n/a 0.038 0.014 0.003 0.003 7.144 0.0 0.093 0.714 8.009 96.108
Pantothenic acid (mg) n/a n/a 0.03 0.014 0.003 n/a 1.113 0.0 0.026 0.111 1.295 15.54
Vitamin B-6 (mg) n/a n/a 0.008 0.014 0.005 0.001 0.566 0.0 0.013 0.057 0.664 7.968
Folate (mcg) n/a n/a 4.272 2.138 0.013 0.026 9.759 0.0 1.804 0.976 18.988 227.856
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 3.47 0.0 0.0 0.35 3.82 45.84
Choline (mg) n/a n/a 0.7 0.7 0.1 0.0 n/a 0.0 0.8 n/a 2.4 28.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 0.0 n/a 0.254 n/a 0.001 0.025 0.283 3.396
Threonine (g) n/a n/a 0.002 0.002 0.001 n/a 1.074 n/a 0.018 0.107 1.204 14.448
Isoleucine (g) n/a n/a 0.002 0.001 0.001 n/a 1.23 n/a 0.008 0.123 1.365 16.38
Leucine (g) n/a n/a 0.004 0.003 0.001 n/a 2.108 n/a 0.009 0.211 2.337 28.044
Lysine (g) n/a n/a 0.004 0.005 0.001 n/a 2.206 n/a 0.009 0.221 2.445 29.34
Methionine (g) n/a n/a 0.001 0.0 0.0 n/a 0.664 n/a 0.002 0.066 0.733 8.796
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a 0.371 n/a 0.008 0.037 0.416 4.992
Phenylalanine (g) n/a n/a 0.002 0.003 0.001 n/a 1.034 n/a 0.006 0.103 1.15 13.8
Tyrosine (g) n/a n/a 0.001 0.001 0.0 n/a 0.937 n/a 0.004 0.094 1.037 12.444
Valine (g) n/a n/a 0.004 0.002 0.001 n/a 1.269 n/a 0.007 0.127 1.409 16.908
Arginine (g) n/a n/a 0.002 0.011 0.003 n/a 1.776 n/a 0.009 0.178 1.979 23.748
Histidine (g) n/a n/a 0.001 0.001 0.0 n/a 0.917 n/a 0.004 0.092 1.016 12.192
Alanine (g) n/a n/a 0.002 0.002 0.001 n/a 2.069 n/a 0.01 0.207 2.291 27.492
Aspartic acid (g) n/a n/a 0.014 0.01 0.002 n/a 2.811 n/a 0.018 0.281 3.136 37.632
Glutamic acid (g) n/a n/a 0.011 0.029 0.004 n/a 4.665 n/a 0.035 0.466 5.21 62.52
Glycine (g) n/a n/a 0.002 0.003 0.001 n/a 2.401 n/a 0.005 0.24 2.652 31.824
Proline (g) n/a n/a 0.002 0.001 0.0 n/a 2.069 n/a 0.005 0.207 2.285 27.42
Serine (g) n/a n/a 0.002 0.002 0.001 n/a 1.152 n/a 0.005 0.115 1.277 15.324
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 105.4 0.0 0.0 10.54 115.94 1391.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.005 0.005 0.0 0.003 9.232 0.0 0.004 0.923 10.171 122.052
Phytosterols (mg) n/a n/a 0.712 1.688 n/a 0.242 0.0 n/a n/a 0.0 2.641 31.692
Monounsaturated Fat (g) n/a n/a 0.004 0.001 0.0 0.003 14.014 0.0 0.001 1.401 15.424 185.088
Polyunsaturated (g) n/a n/a 0.009 0.002 0.001 0.003 1.034 0.0 0.011 0.103 1.165 13.98