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Receta Lemon Blueberry Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Fresh squeezed lemon juice Zest from 2 lemons, chopped Lemons, chopped zest only
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cornmeal
1.66g
flour
20.83g
baking powder
0.58g
baking soda
0.58g
salt
0.13g
sugar
25.0g
canola oil
4.54g
egg
3.67g
egg whites
0.0g
butter
12.61g
vanilla extract
1.08g
blueberries
35.15g
Total Per Serving Total for Recipe
Protein (g) 0.12 2.15 0.0 0.0 0.0 0.0 0.0 0.46 n/a 0.11 0.0 0.26 3.1 37.2
Total Fat (g) 0.03 0.2 0.0 0.0 0.0 0.0 4.54 0.36 n/a 10.23 0.0 0.12 15.49 185.88
Carbohydrates (g) 1.31 15.9 0.0 0.0 0.0 25.0 0.0 0.03 n/a 0.01 0.14 5.09 47.47 569.64
Ash (g) 0.01 0.1 0.21 0.21 0.12 0.0 0.0 0.03 n/a 0.27 0.0 0.08 1.04 12.48
Calories (kcal) 6.113 75.833 0.0 0.0 0.0 96.75 40.148 5.243 n/a 90.42 3.12 20.036 337.663 4051.956
Starch (g) 1.22 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 1.23 14.76
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.05 0.6
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 1.72 1.73 20.76
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.75 1.75 21.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.4 4.8
Water (g) 0.19 2.48 0.0 0.0 0.0 0.01 0.0 2.78 n/a 2.0 0.57 29.6 37.63 451.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.06 0.0 0.0 0.0 24.98 0.0 0.03 n/a 0.01 0.14 3.5 28.74 344.88
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.8 1.5 18.0
Calcium (mg) 0.05 3.125 0.0 0.0 0.03 0.25 0.0 1.943 n/a 3.027 0.119 2.109 10.653 127.836
Iron (mg) 0.02 0.97 0.0 0.0 0.0 0.0 0.0 0.07 n/a 0.0 0.0 0.1 1.16 13.92
Magnesium (mg) 0.58 4.583 0.0 0.0 0.001 0.0 0.0 0.44 n/a 0.252 0.13 2.109 8.096 97.152
Phosphorus (mg) 1.74 22.5 0.0 0.0 0.0 0.0 0.0 7.003 n/a 3.027 0.065 4.218 38.552 462.624
Potassium (mg) 2.518 22.292 0.0 0.0 0.01 0.5 0.0 4.913 n/a 3.027 1.603 27.066 61.929 743.148
Sodium (mg) 0.116 0.417 157.32 157.32 48.448 0.0 0.0 5.133 n/a 72.638 0.098 0.352 441.841 5302.092
Zinc (mg) 0.01 0.15 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.01 0.0 0.06 0.27 3.24
Copper (mg) 0.001 0.029 0.0 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.001 0.021 0.056 0.672
Manganese (mg) 0.003 0.142 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.12 0.268 3.216
Selenium (mcg) 0.2 7.1 0.0 0.0 0.0 0.2 0.0 1.2 n/a 0.1 0.0 0.0 8.7 104.4
Vitamin A, IU (IU) 3.545 0.0 0.0 0.0 0.0 0.0 0.0 17.857 n/a 315.145 0.0 18.981 355.528 4266.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 n/a 84.619 0.0 0.0 89.715 1076.58
Vitamin A, RAE (mcg_RAE) 0.182 0.0 0.0 0.0 0.0 0.0 0.0 5.133 n/a 86.258 0.0 1.055 92.628 1111.536
Beta Carotene (mcg) 1.607 0.0 0.0 0.0 0.0 0.0 0.0 0.367 n/a 19.925 0.0 11.248 33.147 397.764
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.79 0.04 n/a 0.29 0.0 0.2 1.34 16.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 7.062 n/a n/a 8.345 100.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.448 3.75 0.0 0.0 0.0 0.0 0.0 12.137 n/a 0.0 0.0 28.12 66.455 797.46
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.01 0.08 n/a n/a n/a n/a 1.24 0.02 n/a 0.0 n/a 0.13 1.48 17.76
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.04 0.0 n/a 0.0 n/a 0.01 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.4 3.4 40.8
Thiamin (mg) 0.002 0.165 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.001 0.0 0.014 0.185 2.22
Riboflavin (mg) 0.001 0.102 0.0 0.0 0.0 0.005 0.0 0.018 n/a 0.004 0.001 0.014 0.144 1.728
Niacin (mg) 0.017 1.229 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.005 0.005 0.148 1.406 16.872
Pantothenic acid (mg) 0.005 0.092 0.0 0.0 0.0 0.0 0.0 0.053 n/a 0.014 0.0 0.042 0.206 2.472
Vitamin B-6 (mg) 0.003 0.008 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.0 0.0 0.018 0.035 0.42
Folate (mcg) 0.497 38.125 0.0 0.0 0.0 0.0 0.0 1.723 n/a 0.378 0.0 2.109 42.833 513.996
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 n/a 0.02 0.0 0.0 0.07 0.84
Choline (mg) 0.2 2.2 0.0 0.0 0.0 0.0 0.0 9.2 n/a 2.4 n/a 2.1 16.0 192.0
Folic acid (mcg) 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 0.027 n/a n/a 0.0 n/a n/a 0.006 n/a 0.001 n/a 0.0 0.035 0.42
Threonine (g) 0.003 0.058 n/a n/a 0.0 n/a n/a 0.021 n/a 0.005 n/a 0.007 0.094 1.128
Isoleucine (g) 0.004 0.075 n/a n/a 0.0 n/a n/a 0.025 n/a 0.006 n/a 0.007 0.117 1.404
Leucine (g) 0.017 0.148 n/a n/a 0.0 n/a n/a 0.04 n/a 0.01 n/a 0.014 0.229 2.748
Lysine (g) 0.002 0.048 n/a n/a 0.0 n/a n/a 0.033 n/a 0.009 n/a 0.004 0.095 1.14
Methionine (g) 0.003 0.038 n/a n/a 0.0 n/a n/a 0.014 n/a 0.003 n/a 0.004 0.06 0.72
Cystine (g) 0.003 0.046 n/a n/a 0.0 n/a n/a 0.01 n/a 0.001 n/a 0.004 0.063 0.756
Phenylalanine (g) 0.006 0.108 n/a n/a 0.0 n/a n/a 0.025 n/a 0.005 n/a 0.011 0.155 1.86
Tyrosine (g) 0.003 0.065 n/a n/a 0.0 n/a n/a 0.018 n/a 0.005 n/a 0.004 0.095 1.14
Valine (g) 0.006 0.088 n/a n/a 0.0 n/a n/a 0.032 n/a 0.008 n/a 0.011 0.143 1.716
Arginine (g) 0.004 0.088 n/a n/a 0.0 n/a n/a 0.03 n/a 0.004 n/a 0.014 0.139 1.668
Histidine (g) 0.003 0.048 n/a n/a 0.0 n/a n/a 0.011 n/a 0.003 n/a 0.004 0.068 0.816
Alanine (g) 0.009 0.069 n/a n/a 0.0 n/a n/a 0.027 n/a 0.004 n/a 0.011 0.12 1.44
Aspartic acid (g) 0.008 0.092 n/a n/a 0.0 n/a n/a 0.049 n/a 0.008 n/a 0.021 0.177 2.124
Glutamic acid (g) 0.025 0.725 n/a n/a 0.0 n/a n/a 0.062 n/a 0.023 n/a 0.032 0.865 10.38
Glycine (g) 0.004 0.077 n/a n/a 0.0 n/a n/a 0.016 n/a 0.003 n/a 0.011 0.11 1.32
Proline (g) 0.013 0.25 n/a n/a 0.0 n/a n/a 0.019 n/a 0.01 n/a 0.011 0.302 3.624
Serine (g) 0.006 0.108 n/a n/a 0.0 n/a n/a 0.036 n/a 0.006 n/a 0.007 0.163 1.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 n/a 27.113 0.0 0.0 42.623 511.476
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.216
Saturated Fat (g) 0.003 0.033 0.0 0.0 0.0 0.0 0.335 0.114 n/a 6.478 0.0 0.011 6.974 83.688
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.019 0.0 0.0 0.0 0.0 2.874 0.14 n/a 2.651 0.0 0.018 5.707 68.484
Polyunsaturated (g) 0.012 0.085 0.0 0.0 0.0 0.0 1.278 0.05 n/a 0.383 0.0 0.053 1.861 22.332