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Ingredientes
- 2 Tbsp. Cornmeal
- 2 c. Unbleached pastry flour
- 1 1/2 tsp Baking pwdr
- 1 1/2 tsp Baking soda
- 1/4 tsp Salt
- 1 1/2 c. Sugar
- 1/4 c. Fresh squeezed lemon juice Zest from 2 lemons, chopped Lemons, chopped zest only
- 1/4 c. Canola oil
- 1 x Egg
- 2 x Egg whites
- 2/3 c. Low fat butter lowfat milk
- 1 Tbsp. Vanilla extract
- 3 c. Blueberries
Direcciones
- Preheat oven to 350 degrees. In a large mixing bowl, combine dry ingredients, set aside. Add in remaining ingredients, except blueberries, to the dry mix, one at a time, stirring constantly till combined and smooth. Gently mix in blueberries. Lightly spray or possibly wipe a 7 x 11-inch baking pan with vegetable oil. Pour the batter into the pan and bake for 45 min, or possibly till toothpick inserted into the center comes out clean. Serve hot from the oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 12 servings | |
| Calories 338 | |
| Calories from Fat 136 | 40% |
| Total Fat 15.49g | 19% |
| Saturated Fat 6.97g | 28% |
| Trans Fat 0.02g | |
| Cholesterol 43mg | 14% |
| Sodium 442mg | 18% |
| Potassium 62mg | 2% |
| Total Carbs 47.47g | 13% |
| Dietary Fiber 1.5g | 5% |
| Sugars 28.74g | 19% |
| Protein 3.1g | 5% |
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