Receta Lemon Cheese Dessert Bombe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
gelatin
4.73g |
water
4.93g |
milk
40.67g |
cream cheese
14.18g |
sugar
16.67g |
lemon yogurt
40.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.06 | 0.0 | 1.37 | 0.84 | 0.0 | 1.73 | 4.0 | 24.0 |
| Total Fat (g) | 0.0 | 0.0 | 0.39 | 4.85 | 0.0 | 0.07 | 5.31 | 31.86 |
| Carbohydrates (g) | 0.67 | 0.0 | 2.03 | 0.58 | 16.66 | 6.72 | 26.66 | 159.96 |
| Ash (g) | n/a | 0.0 | 0.31 | 0.19 | 0.0 | n/a | 0.5 | 3.0 |
| Calories (kcal) | 2.93 | 0.0 | 17.08 | 48.479 | 64.5 | 33.075 | 166.063 | 996.378 |
| Starch (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.3 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 2.11 | 0.46 | n/a | n/a | 2.57 | 15.42 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.99 | 4.93 | 36.57 | 7.72 | 0.01 | 31.91 | 85.11 | 510.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.64 | 0.0 | 2.11 | 0.46 | 16.65 | 6.71 | 26.57 | 159.42 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.142 | 0.148 | 48.393 | 13.892 | 0.167 | 62.067 | 124.808 | 748.848 |
| Iron (mg) | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 0.11 | 0.66 |
| Magnesium (mg) | 0.047 | 0.049 | 4.473 | 1.276 | 0.0 | 5.717 | 11.562 | 69.372 |
| Phosphorus (mg) | 1.04 | 0.0 | 38.633 | 15.026 | 0.0 | 48.183 | 102.882 | 617.292 |
| Potassium (mg) | 0.047 | 0.0 | 61.0 | 19.562 | 0.333 | 78.4 | 159.342 | 956.052 |
| Sodium (mg) | 3.544 | 0.197 | 17.893 | 45.502 | 0.0 | 24.908 | 92.044 | 552.264 |
| Zinc (mg) | 0.0 | 0.0 | 0.17 | 0.07 | 0.0 | 0.3 | 0.54 | 3.24 |
| Copper (mg) | 0.001 | 0.0 | 0.004 | 0.003 | 0.0 | 0.02 | 0.029 | 0.174 |
| Manganese (mg) | n/a | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.006 |
| Selenium (mcg) | 0.1 | 0.0 | 1.3 | 0.3 | 0.1 | 1.3 | 3.1 | 18.6 |
| Vitamin A, IU (IU) | n/a | 0.0 | 79.707 | 179.314 | 0.0 | n/a | 259.02 | 1554.12 |
| Retinol (mcg) | 0.0 | 0.0 | 23.587 | 50.888 | 0.0 | 0.817 | 75.292 | 451.752 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 23.587 | 51.314 | 0.0 | 0.817 | 75.717 | 454.302 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.813 | 5.812 | 0.0 | 0.0 | 6.625 | 39.75 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.1 | 0.6 |
| Vitamin D (IU) | n/a | 0.0 | 21.147 | n/a | n/a | n/a | 21.147 | 126.882 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 2.4 |
| Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.016 | 0.027 | 0.162 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.077 | 0.018 | 0.003 | 0.074 | 0.173 | 1.038 |
| Niacin (mg) | 0.0 | 0.0 | 0.037 | 0.021 | 0.0 | 0.037 | 0.095 | 0.57 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.146 | 0.081 | 0.0 | n/a | 0.227 | 1.362 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.016 | 0.006 | 0.0 | 0.016 | 0.038 | 0.228 |
| Folate (mcg) | 0.047 | 0.0 | 2.033 | 1.559 | 0.0 | 3.675 | 7.315 | 43.89 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.04 | 0.0 | 0.19 | 0.4 | 2.4 |
| Choline (mg) | 0.0 | 0.0 | 7.2 | 3.9 | 0.0 | 5.6 | 16.7 | 100.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.016 | 0.01 | n/a | n/a | 0.026 | 0.156 |
| Threonine (g) | n/a | n/a | 0.037 | 0.033 | n/a | n/a | 0.069 | 0.414 |
| Isoleucine (g) | n/a | n/a | 0.077 | 0.045 | n/a | n/a | 0.123 | 0.738 |
| Leucine (g) | n/a | n/a | 0.155 | 0.094 | n/a | n/a | 0.248 | 1.488 |
| Lysine (g) | n/a | n/a | 0.118 | 0.081 | n/a | n/a | 0.199 | 1.194 |
| Methionine (g) | n/a | n/a | 0.033 | 0.027 | n/a | n/a | 0.059 | 0.354 |
| Cystine (g) | n/a | n/a | 0.049 | 0.006 | n/a | n/a | 0.054 | 0.324 |
| Phenylalanine (g) | n/a | n/a | 0.069 | 0.041 | n/a | n/a | 0.11 | 0.66 |
| Tyrosine (g) | n/a | n/a | 0.057 | 0.043 | n/a | n/a | 0.099 | 0.594 |
| Valine (g) | n/a | n/a | 0.089 | 0.057 | n/a | n/a | 0.146 | 0.876 |
| Arginine (g) | n/a | n/a | 0.041 | 0.034 | n/a | n/a | 0.075 | 0.45 |
| Histidine (g) | n/a | n/a | 0.033 | 0.026 | n/a | n/a | 0.058 | 0.348 |
| Alanine (g) | n/a | n/a | 0.045 | 0.026 | n/a | n/a | 0.07 | 0.42 |
| Aspartic acid (g) | n/a | n/a | 0.126 | 0.072 | n/a | n/a | 0.198 | 1.188 |
| Glutamic acid (g) | n/a | n/a | 0.317 | 0.184 | n/a | n/a | 0.501 | 3.006 |
| Glycine (g) | n/a | n/a | 0.024 | 0.02 | n/a | n/a | 0.044 | 0.264 |
| Proline (g) | n/a | n/a | 0.146 | 0.095 | n/a | n/a | 0.241 | 1.446 |
| Serine (g) | n/a | n/a | 0.085 | 0.052 | n/a | n/a | 0.138 | 0.828 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.033 | 15.593 | 0.0 | 0.817 | 18.443 | 110.658 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.256 | 2.734 | 0.0 | 0.045 | 3.035 | 18.21 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.114 | 1.222 | 0.0 | 0.016 | 1.352 | 8.112 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.016 | 0.204 | 0.0 | 0.004 | 0.224 | 1.344 |