Receta Lemon Freeze - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
lemon juice
244.0g |
lemon zest
6.0g |
sugar
100.0g |
honey
21.0g |
cream
90.0g |
water
59.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.93 | 0.09 | 0.0 | 0.06 | 1.85 | 0.0 | 2.93 | 5.86 |
| Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.0 | 33.3 | 0.0 | 33.32 | 66.64 |
| Carbohydrates (g) | 21.06 | 0.96 | 99.98 | 17.3 | 2.51 | 0.0 | 141.81 | 283.62 |
| Ash (g) | 0.63 | 0.04 | 0.0 | 0.04 | 0.41 | 0.06 | 1.18 | 2.36 |
| Calories (kcal) | 61.0 | 2.82 | 387.0 | 63.84 | 310.5 | 0.0 | 825.16 | 1650.32 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.19 | n/a | n/a | 0.19 | 0.38 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 7.51 | n/a | n/a | 7.51 | 15.02 |
| Fructose (g) | n/a | n/a | n/a | 8.6 | n/a | n/a | 8.6 | 17.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.3 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 221.38 | 4.9 | 0.03 | 3.59 | 51.94 | 59.19 | 341.03 | 682.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.86 | 0.25 | 99.91 | 17.25 | 0.1 | 0.0 | 123.36 | 246.72 |
| Galactose (g) | n/a | n/a | n/a | 0.65 | n/a | n/a | 0.65 | 1.3 |
| Dietary Fiber (g) | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.4 |
| Calcium (mg) | 17.08 | 8.04 | 1.0 | 1.26 | 58.5 | 1.778 | 87.658 | 175.316 |
| Iron (mg) | 0.07 | 0.05 | 0.01 | 0.09 | 0.03 | 0.0 | 0.25 | 0.5 |
| Magnesium (mg) | 14.64 | 0.9 | 0.0 | 0.42 | 6.3 | 0.593 | 22.853 | 45.706 |
| Phosphorus (mg) | 14.64 | 0.72 | 0.0 | 0.84 | 55.8 | 0.0 | 72.0 | 144.0 |
| Potassium (mg) | 302.56 | 9.6 | 2.0 | 10.92 | 67.5 | 0.0 | 392.58 | 785.16 |
| Sodium (mg) | 2.44 | 0.36 | 0.0 | 0.84 | 34.2 | 2.37 | 40.21 | 80.42 |
| Zinc (mg) | 0.12 | 0.02 | 0.0 | 0.05 | 0.21 | 0.01 | 0.4 | 0.8 |
| Copper (mg) | 0.073 | 0.005 | 0.0 | 0.008 | 0.009 | 0.006 | 0.102 | 0.204 |
| Manganese (mg) | 0.024 | n/a | 0.0 | 0.017 | 0.0 | 0.0 | 0.041 | 0.082 |
| Selenium (mcg) | 0.2 | 0.0 | 0.6 | 0.2 | 0.5 | 0.0 | 1.5 | 3.0 |
| Vitamin A, IU (IU) | 48.8 | 3.0 | 0.0 | 0.0 | 1323.0 | 0.0 | 1374.8 | 2749.6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 364.5 | 0.0 | 364.5 | 729.0 |
| Vitamin A, RAE (mcg_RAE) | 2.44 | 0.18 | 0.0 | 0.0 | 369.9 | 0.0 | 372.52 | 745.04 |
| Beta Carotene (mcg) | 7.32 | 0.42 | 0.0 | 0.0 | 64.8 | 0.0 | 72.54 | 145.08 |
| Vitamin E (mg) | 0.37 | 0.02 | 0.0 | 0.0 | 0.95 | 0.0 | 1.34 | 2.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 46.8 | 0.0 | 46.8 | 93.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.96 | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 23.04 | 46.08 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 112.2 | 7.7 | 0.0 | 0.1 | 0.5 | 0.0 | 120.6 | 241.2 |
| Thiamin (mg) | 0.073 | 0.004 | 0.0 | 0.0 | 0.018 | 0.0 | 0.095 | 0.19 |
| Riboflavin (mg) | 0.024 | 0.005 | 0.02 | 0.008 | 0.099 | 0.0 | 0.157 | 0.314 |
| Niacin (mg) | 0.244 | 0.024 | 0.0 | 0.025 | 0.036 | 0.0 | 0.329 | 0.658 |
| Pantothenic acid (mg) | 0.244 | 0.019 | 0.0 | 0.015 | 0.234 | 0.0 | 0.512 | 1.024 |
| Vitamin B-6 (mg) | 0.122 | 0.01 | 0.0 | 0.004 | 0.027 | 0.0 | 0.163 | 0.326 |
| Folate (mcg) | 31.72 | 0.78 | 0.0 | 0.42 | 3.6 | 0.0 | 36.52 | 73.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 0.32 |
| Choline (mg) | 12.4 | 0.5 | 0.0 | 0.5 | 15.1 | 0.0 | 28.5 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.027 | n/a | 0.027 | 0.054 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.081 | n/a | 0.081 | 0.162 |
| Isoleucine (g) | n/a | n/a | n/a | 0.002 | 0.108 | n/a | 0.11 | 0.22 |
| Leucine (g) | n/a | n/a | n/a | 0.002 | 0.18 | n/a | 0.182 | 0.364 |
| Lysine (g) | n/a | n/a | n/a | 0.002 | 0.144 | n/a | 0.146 | 0.292 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.045 | n/a | 0.045 | 0.09 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.018 | n/a | 0.018 | 0.036 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.002 | 0.09 | n/a | 0.092 | 0.184 |
| Tyrosine (g) | n/a | n/a | n/a | 0.002 | 0.09 | n/a | 0.092 | 0.184 |
| Valine (g) | n/a | n/a | n/a | 0.002 | 0.126 | n/a | 0.128 | 0.256 |
| Arginine (g) | n/a | n/a | n/a | 0.002 | 0.063 | n/a | 0.065 | 0.13 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.054 | n/a | 0.054 | 0.108 |
| Alanine (g) | n/a | n/a | n/a | 0.002 | 0.063 | n/a | 0.065 | 0.13 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.006 | 0.144 | n/a | 0.15 | 0.3 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.004 | 0.387 | n/a | 0.391 | 0.782 |
| Glycine (g) | n/a | n/a | n/a | 0.002 | 0.036 | n/a | 0.038 | 0.076 |
| Proline (g) | n/a | n/a | n/a | 0.019 | 0.18 | n/a | 0.199 | 0.398 |
| Serine (g) | n/a | n/a | n/a | 0.002 | 0.099 | n/a | 0.101 | 0.202 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 123.3 | 0.0 | 123.3 | 246.6 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 20.727 | 0.0 | 20.729 | 41.458 |
| Phytosterols (mg) | n/a | 2.1 | n/a | n/a | n/a | n/a | 2.1 | 4.2 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 9.621 | 0.0 | 9.622 | 19.244 |
| Polyunsaturated (g) | 0.0 | 0.005 | 0.0 | 0.0 | 1.233 | 0.0 | 1.238 | 2.476 |