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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sundried tomatoes, chopped
1 small lime squeezed over the top
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
226.8g 		olive oil
27.0g 		parsley
2.38g 		garlic
2.61g 		lemon juice
30.5g 		pine nuts
6.5g 		salt
6.0g 		pepper
2.1g 		Total Per Serving Total for Recipe
Protein (g) 29.57 0.0 0.07 0.17 0.12 0.89 0.0 0.23 31.05 31.05
Total Fat (g) 3.42 27.0 0.02 0.01 0.0 4.44 0.0 0.07 34.97 34.97
Carbohydrates (g) 169.35 0.0 0.15 0.86 2.63 0.85 0.0 1.36 175.21 175.21
Ash (g) 2.0 0.0 0.05 0.04 0.08 0.17 5.99 0.09 8.41 8.41
Calories (kcal) 841.428 238.68 0.855 3.889 7.625 43.737 0.0 5.355 1141.569 1141.569
Starch (g) 141.64 n/a n/a n/a n/a 0.09 n/a n/a 141.73 141.73
Sucrose (g) 1.09 n/a n/a n/a n/a 0.22 n/a n/a 1.31 1.31
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a 0.0 n/a n/a 0.28 0.28
Fructose (g) 0.25 n/a n/a n/a n/a 0.0 n/a n/a 0.25 0.25
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 4.45 n/a n/a n/a n/a 0.0 n/a n/a 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 0.0 2.08 1.53 27.67 0.15 0.01 0.22 54.12 54.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 0.0 0.02 0.03 0.73 0.23 0.0 0.01 7.08 7.08
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.3 0.0 0.1 0.1 0.1 0.2 0.0 0.6 8.3 8.3
Calcium (mg) 47.628 0.27 3.278 4.724 2.135 1.04 1.44 9.177 69.691 69.691
Iron (mg) 7.48 0.15 0.15 0.04 0.01 0.36 0.02 0.61 8.82 8.82
Magnesium (mg) 120.204 0.0 1.188 0.653 1.83 16.312 0.06 4.074 144.32 144.32
Phosphorus (mg) 428.652 0.0 1.378 3.993 1.83 37.368 0.0 3.633 476.854 476.854
Potassium (mg) 505.764 0.27 13.158 10.466 37.82 38.798 0.48 26.439 633.194 633.194
Sodium (mg) 13.608 0.54 1.33 0.444 0.305 0.13 2325.48 0.924 2342.761 2342.761
Zinc (mg) 3.2 0.0 0.03 0.03 0.02 0.42 0.01 0.03 3.72 3.72
Copper (mg) 0.658 0.0 0.004 0.008 0.009 0.086 0.002 0.024 0.79 0.79
Manganese (mg) 2.087 0.0 0.004 0.044 0.003 0.572 0.006 0.118 2.833 2.833
Selenium (mcg) 143.3 0.0 0.0 0.4 0.0 0.0 0.0 0.1 143.9 143.9
Vitamin A, IU (IU) 0.0 0.0 200.07 0.235 6.1 1.885 0.0 6.279 214.569 214.569
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.999 0.0 0.305 0.065 0.0 0.315 10.684 10.684
Beta Carotene (mcg) 0.0 0.0 120.033 0.131 0.915 1.105 0.0 3.276 125.459 125.459
Vitamin E (mg) 0.25 3.87 0.02 0.0 0.05 0.61 0.0 0.02 4.81 4.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.126 0.126 0.126
Lutein + zeaxanthin (mcg) 40.824 0.0 132.074 0.418 2.745 0.585 0.0 4.305 180.95 180.95
Tocopherol, beta (mg) 0.14 0.03 0.0 n/a n/a 0.0 n/a 0.0 0.17 0.17
Tocopherol, gamma (mg) 2.0 0.22 0.01 n/a n/a 0.72 n/a 0.1 3.05 3.05
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.2 0.8 14.0 0.1 0.0 0.4 18.5 18.5
Thiamin (mg) 2.019 0.0 0.002 0.005 0.009 0.023 0.0 0.002 2.061 2.061
Riboflavin (mg) 0.907 0.0 0.002 0.003 0.003 0.015 0.0 0.005 0.935 0.935
Niacin (mg) 16.284 0.0 0.031 0.018 0.031 0.285 0.0 0.024 16.673 16.673
Pantothenic acid (mg) 0.975 0.0 0.01 0.016 0.031 0.02 0.0 n/a 1.051 1.051
Vitamin B-6 (mg) 0.318 0.0 0.002 0.032 0.015 0.006 0.0 0.007 0.38 0.38
Folate (mcg) 537.516 0.0 3.61 0.078 3.965 2.21 0.0 0.21 547.589 547.589
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.2 0.1 0.3 0.6 1.6 3.6 0.0 0.2 40.7 40.7
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) 0.431 0.0 0.001 0.002 n/a 0.007 0.0 n/a 0.441 0.441
Threonine (g) 1.043 0.0 0.003 0.004 n/a 0.024 0.0 n/a 1.074 1.074
Isoleucine (g) 1.157 0.0 0.003 0.006 n/a 0.035 0.0 n/a 1.2 1.2
Leucine (g) 2.245 0.0 0.005 0.008 n/a 0.064 0.0 n/a 2.322 2.322
Lysine (g) 0.68 0.0 0.004 0.007 n/a 0.035 0.0 n/a 0.727 0.727
Methionine (g) 0.34 0.0 0.001 0.002 n/a 0.017 0.0 n/a 0.36 0.36
Cystine (g) 0.59 0.0 0.0 0.002 n/a 0.019 0.0 n/a 0.611 0.611
Phenylalanine (g) 1.52 0.0 0.004 0.005 n/a 0.034 0.0 n/a 1.562 1.562
Tyrosine (g) 0.544 0.0 0.002 0.002 n/a 0.033 0.0 n/a 0.581 0.581
Valine (g) 1.338 0.0 0.004 0.008 n/a 0.045 0.0 n/a 1.395 1.395
Arginine (g) 1.066 0.0 0.003 0.016 n/a 0.157 0.0 n/a 1.242 1.242
Histidine (g) 0.68 0.0 0.001 0.003 n/a 0.022 0.0 n/a 0.707 0.707
Alanine (g) 0.998 0.0 0.005 0.003 n/a 0.044 0.0 n/a 1.05 1.05
Aspartic acid (g) 1.406 0.0 0.007 0.013 n/a 0.084 0.0 n/a 1.51 1.51
Glutamic acid (g) 10.433 0.0 0.006 0.021 n/a 0.19 0.0 n/a 10.65 10.65
Glycine (g) 0.998 0.0 0.004 0.005 n/a 0.045 0.0 n/a 1.052 1.052
Proline (g) 3.561 0.0 0.005 0.003 n/a 0.044 0.0 n/a 3.612 3.612
Serine (g) 1.406 0.0 0.003 0.005 n/a 0.055 0.0 n/a 1.469 1.469
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 3.729 0.003 0.002 0.0 0.318 0.0 0.021 4.708 4.708
Phytosterols (mg) n/a 59.67 0.119 n/a n/a 9.163 0.0 1.932 70.884 70.884
Monounsaturated Fat (g) 0.386 19.699 0.007 0.0 0.0 1.219 0.0 0.021 21.333 21.333
Polyunsaturated (g) 1.27 2.84 0.003 0.007 0.0 2.214 0.0 0.024 6.358 6.358