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Receta Lemon Poppy Seed Cake In A Jar - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
sugar
133.33g
shortening
34.17g
eggs
49.28g
lemon juice
30.5g
water
14.81g
lemon peel
4.5g
lemon extract
1.05g
poppy
17.6g
flour
109.38g
baking powder
1.15g
baking soda
2.3g
salt
1.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.2 0.12 0.0 0.07 0.0 3.17 11.3 0.0 0.0 0.0 20.85 83.4
Total Fat (g) 0.0 34.17 4.9 0.0 0.0 0.01 0.0 7.31 1.07 0.0 0.0 0.0 47.47 189.88
Carbohydrates (g) 133.31 0.0 0.38 2.63 0.0 0.72 0.13 4.95 83.46 0.0 0.0 0.0 225.59 902.36
Ash (g) 0.0 0.0 0.42 0.08 0.01 0.03 0.0 1.12 0.51 0.42 0.85 1.5 4.95 19.8
Calories (kcal) 515.997 302.041 70.47 7.625 0.0 2.115 3.024 92.4 398.125 0.0 0.0 0.0 1391.797 5567.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.41 n/a n/a n/a n/a 0.46 1.84
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.17 0.68
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.11 0.44
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Maltose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 0.04 0.0 37.37 27.67 14.8 3.67 0.55 1.05 13.04 0.0 0.0 0.0 98.2 392.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 133.21 0.0 0.38 0.73 0.0 0.19 0.13 0.53 0.3 0.0 0.0 0.0 135.47 541.88
Galactose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 3.4 3.0 0.0 0.0 0.0 7.0 28.0
Calcium (mg) 1.333 0.0 26.118 2.135 0.444 6.03 0.116 253.088 16.406 0.0 0.0 0.36 306.031 1224.124
Iron (mg) 0.01 0.0 0.9 0.01 0.0 0.04 0.0 1.72 5.08 0.0 0.0 0.0 7.76 31.04
Magnesium (mg) 0.0 0.0 5.914 1.83 0.148 0.675 0.126 61.072 24.063 0.0 0.0 0.015 93.842 375.368
Phosphorus (mg) 0.0 0.0 94.125 1.83 0.0 0.54 0.063 153.12 118.125 0.0 0.0 0.0 367.803 1471.212
Potassium (mg) 2.667 0.0 66.035 37.82 0.0 7.2 1.554 126.544 117.031 0.0 0.0 0.12 358.971 1435.884
Sodium (mg) 0.0 0.0 68.992 0.305 0.593 0.27 0.095 4.576 2.188 314.64 629.28 581.37 1602.307 6409.228
Zinc (mg) 0.0 0.0 0.55 0.02 0.0 0.01 0.0 1.39 0.77 0.0 0.0 0.0 2.73 10.92
Copper (mg) 0.0 0.0 0.049 0.009 0.001 0.004 0.001 0.287 0.153 0.0 0.0 0.0 0.505 2.02
Manganese (mg) 0.0 n/a 0.02 0.003 0.0 n/a 0.002 1.181 0.744 0.0 0.0 0.002 1.951 7.804
Selenium (mcg) 0.8 0.0 15.6 0.0 0.0 0.0 0.0 2.4 37.1 0.0 0.0 0.0 55.9 223.6
Vitamin A, IU (IU) 0.0 0.0 239.994 6.1 0.0 2.25 0.0 0.0 0.0 0.0 0.0 0.0 248.344 993.376
Retinol (mcg) 0.0 0.0 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 0.305 0.0 0.135 0.0 0.0 0.0 0.0 0.0 0.0 69.432 277.728
Beta Carotene (mcg) 0.0 0.0 4.928 0.915 0.0 0.315 0.0 0.0 0.0 0.0 0.0 0.0 6.158 24.632
Vitamin E (mg) 0.0 0.27 0.48 0.05 0.0 0.01 0.0 0.31 0.07 0.0 0.0 0.0 1.19 4.76
Vitamin D (IU) n/a n/a 17.248 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 2.745 0.0 0.81 0.0 0.0 19.688 0.0 0.0 0.0 186.359 745.436
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a n/a 1.46 0.08 n/a n/a n/a 1.55 6.2
Tocopherol, gamma (mg) n/a 10.06 0.25 n/a n/a n/a n/a 1.55 0.42 n/a n/a n/a 12.27 49.08
Tocopherol, delta (mg) n/a 5.7 0.01 n/a n/a n/a n/a 0.04 0.02 n/a n/a n/a 5.77 23.08
Vitamin C (mg) 0.0 0.0 0.0 14.0 0.0 5.8 0.0 0.2 0.0 0.0 0.0 0.0 20.0 80.0
Thiamin (mg) 0.0 0.0 0.034 0.009 0.0 0.003 0.0 0.15 0.864 0.0 0.0 0.0 1.06 4.24
Riboflavin (mg) 0.027 0.0 0.237 0.003 0.0 0.004 0.001 0.018 0.536 0.0 0.0 0.0 0.824 3.296
Niacin (mg) 0.0 0.0 0.034 0.031 0.0 0.018 0.005 0.158 6.453 0.0 0.0 0.0 6.699 26.796
Pantothenic acid (mg) 0.0 0.0 0.71 0.031 0.0 0.014 0.0 0.056 0.481 0.0 0.0 0.0 1.293 5.172
Vitamin B-6 (mg) 0.0 0.0 0.069 0.015 0.0 0.008 0.0 0.044 0.044 0.0 0.0 0.0 0.18 0.72
Folate (mcg) 0.0 0.0 23.162 3.965 0.0 0.585 0.0 14.432 200.156 0.0 0.0 0.0 242.3 969.2
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 2.56
Choline (mg) 0.0 n/a 123.7 1.6 0.0 0.4 n/a 1.5 11.4 0.0 0.0 0.0 138.6 554.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 168.438 0.0 0.0 0.0 168.438 673.752
Tryptophan (g) n/a 0.0 0.084 n/a n/a n/a n/a 0.032 0.142 n/a n/a 0.0 0.258 1.032
Threonine (g) n/a 0.0 0.276 n/a n/a n/a n/a 0.121 0.306 n/a n/a 0.0 0.704 2.816
Isoleucine (g) n/a 0.0 0.33 n/a n/a n/a n/a 0.144 0.394 n/a n/a 0.0 0.868 3.472
Leucine (g) n/a 0.0 0.537 n/a n/a n/a n/a 0.232 0.777 n/a n/a 0.0 1.546 6.184
Lysine (g) n/a 0.0 0.448 n/a n/a n/a n/a 0.167 0.252 n/a n/a 0.0 0.867 3.468
Methionine (g) n/a 0.0 0.187 n/a n/a n/a n/a 0.088 0.197 n/a n/a 0.0 0.472 1.888
Cystine (g) n/a 0.0 0.133 n/a n/a n/a n/a 0.053 0.241 n/a n/a 0.0 0.426 1.704
Phenylalanine (g) n/a 0.0 0.335 n/a n/a n/a n/a 0.134 0.569 n/a n/a 0.0 1.038 4.152
Tyrosine (g) n/a 0.0 0.246 n/a n/a n/a n/a 0.128 0.339 n/a n/a 0.0 0.714 2.856
Valine (g) n/a 0.0 0.424 n/a n/a n/a n/a 0.194 0.459 n/a n/a 0.0 1.077 4.308
Arginine (g) n/a 0.0 0.404 n/a n/a n/a n/a 0.343 0.459 n/a n/a 0.0 1.207 4.828
Histidine (g) n/a 0.0 0.153 n/a n/a n/a n/a 0.083 0.252 n/a n/a 0.0 0.487 1.948
Alanine (g) n/a 0.0 0.365 n/a n/a n/a n/a 0.148 0.361 n/a n/a 0.0 0.873 3.492
Aspartic acid (g) n/a 0.0 0.655 n/a n/a n/a n/a 0.417 0.481 n/a n/a 0.0 1.554 6.216
Glutamic acid (g) n/a 0.0 0.828 n/a n/a n/a n/a 0.757 3.806 n/a n/a 0.0 5.391 21.564
Glycine (g) n/a 0.0 0.212 n/a n/a n/a n/a 0.167 0.405 n/a n/a 0.0 0.784 3.136
Proline (g) n/a 0.0 0.251 n/a n/a n/a n/a 0.484 1.313 n/a n/a 0.0 2.048 8.192
Serine (g) n/a 0.0 0.478 n/a n/a n/a n/a 0.167 0.569 n/a n/a 0.0 1.214 4.856
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208.454 833.816
Trans Fat (g) n/a 11.419 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.419 45.676
Saturated Fat (g) 0.0 7.941 1.528 0.0 0.0 0.002 0.0 0.796 0.175 0.0 0.0 0.0 10.441 41.764
Phytosterols (mg) n/a n/a n/a n/a n/a 1.575 n/a 15.664 n/a n/a n/a 0.0 17.239 68.956
Monounsaturated Fat (g) 0.0 22.014 1.878 0.0 0.0 0.0 0.0 1.052 0.098 0.0 0.0 0.0 25.043 100.172
Polyunsaturated (g) 0.0 2.381 0.67 0.0 0.0 0.004 0.0 5.028 0.448 0.0 0.0 0.0 8.532 34.128