CookEatShare is also available in English
Cerrar

Receta Lemon Poppy Seed Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. fat-free cholesterol-free egg product or possibly 3 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
20.42g 		oil
2.27g 		lemon
2.56g 		bisquick
20.2g 		poppy
2.93g 		lemon peel
0.04g 		sugar
6.67g 		lemon juice
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.03 1.62 0.53 0.0 0.0 0.0 2.87 34.44
Total Fat (g) 0.02 2.27 0.01 3.11 1.22 0.0 0.01 0.0 6.63 79.56
Carbohydrates (g) 1.01 0.0 0.24 12.79 0.83 0.01 6.64 0.11 21.62 259.44
Ash (g) 0.15 0.0 0.01 0.81 0.19 0.0 0.0 0.0 1.16 13.92
Calories (kcal) 6.942 20.037 0.743 86.463 15.4 0.02 25.933 0.318 155.856 1870.272
Starch (g) n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 1.32
Sucrose (g) 0.0 n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) 1.04 n/a n/a n/a 0.0 n/a n/a n/a 1.04 12.48
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.55 0.0 2.28 1.86 0.17 0.03 0.02 1.15 24.07 288.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 0.0 0.06 2.35 0.09 0.0 6.53 0.03 10.1 121.2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.6 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 25.521 0.0 0.666 36.161 42.181 0.056 0.067 0.089 104.741 1256.892
Iron (mg) 0.01 0.0 0.02 0.56 0.29 0.0 0.0 0.0 0.87 10.44
Magnesium (mg) 2.246 0.0 0.205 5.05 10.179 0.006 0.0 0.076 17.762 213.144
Phosphorus (mg) 20.621 0.0 0.41 118.18 25.52 0.005 0.0 0.076 164.812 1977.744
Potassium (mg) 31.85 0.0 3.535 32.929 21.091 0.067 0.133 1.576 91.18 1094.16
Sodium (mg) 8.575 0.0 0.051 257.773 0.763 0.003 0.067 0.013 267.244 3206.928
Zinc (mg) 0.09 0.0 0.0 0.12 0.23 0.0 0.0 0.0 0.44 5.28
Copper (mg) 0.002 0.0 0.001 0.03 0.048 0.0 0.0 0.0 0.082 0.984
Manganese (mg) 0.0 n/a 0.001 0.069 0.197 n/a 0.0 0.0 0.266 3.192
Selenium (mcg) 0.6 0.0 0.0 1.5 0.4 0.0 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 41.65 0.0 0.564 1.414 0.0 0.021 0.0 0.254 43.903 526.836
Retinol (mcg) 12.454 0.0 0.0 0.404 0.0 0.0 0.0 0.0 12.858 154.296
Vitamin A, RAE (mcg_RAE) 12.454 0.0 0.026 0.404 0.0 0.001 0.0 0.013 12.898 154.776
Beta Carotene (mcg) 0.0 0.0 0.077 0.0 0.0 0.003 0.0 0.038 0.118 1.416
Vitamin E (mg) 0.0 0.21 0.0 0.03 0.05 0.0 0.0 0.0 0.29 3.48
Vitamin D (IU) 8.371 n/a n/a n/a n/a n/a 0.0 n/a 8.371 100.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.282 0.404 0.0 0.008 0.0 0.114 0.808 9.696
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.24 n/a n/a n/a 0.24 2.88
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.26 n/a n/a n/a 0.26 3.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 1.4 0.1 0.0 0.1 0.0 0.6 2.1 25.2
Thiamin (mg) 0.01 0.0 0.001 0.117 0.025 0.0 0.0 0.0 0.154 1.848
Riboflavin (mg) 0.037 0.0 0.001 0.089 0.003 0.0 0.001 0.0 0.131 1.572
Niacin (mg) 0.018 0.0 0.003 0.917 0.026 0.0 0.0 0.001 0.966 11.592
Pantothenic acid (mg) 0.074 0.0 0.005 0.178 0.009 0.0 0.0 0.001 0.267 3.204
Vitamin B-6 (mg) 0.008 0.0 0.002 0.016 0.007 0.0 0.0 0.001 0.034 0.408
Folate (mcg) 1.021 0.0 0.282 25.252 2.405 0.005 0.0 0.165 29.131 349.572
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 3.2 n/a 0.1 2.2 0.3 0.0 0.0 0.1 5.9 70.8
Folic acid (mcg) 0.0 0.0 0.0 23.636 0.0 0.0 0.0 0.0 23.636 283.632
Tryptophan (g) 0.008 0.0 n/a 0.02 0.005 n/a n/a n/a 0.034 0.408
Threonine (g) 0.016 0.0 n/a 0.046 0.02 n/a n/a n/a 0.083 0.996
Isoleucine (g) 0.031 0.0 n/a 0.059 0.024 n/a n/a n/a 0.113 1.356
Leucine (g) 0.067 0.0 n/a 0.113 0.039 n/a n/a n/a 0.219 2.628
Lysine (g) 0.051 0.0 n/a 0.042 0.028 n/a n/a n/a 0.121 1.452
Methionine (g) 0.012 0.0 n/a 0.028 0.015 n/a n/a n/a 0.055 0.66
Cystine (g) 0.025 0.0 n/a 0.032 0.009 n/a n/a n/a 0.066 0.792
Phenylalanine (g) 0.031 0.0 n/a 0.079 0.022 n/a n/a n/a 0.132 1.584
Tyrosine (g) 0.031 0.0 n/a 0.048 0.021 n/a n/a n/a 0.101 1.212
Valine (g) 0.037 0.0 n/a 0.067 0.032 n/a n/a n/a 0.136 1.632
Arginine (g) 0.014 0.0 n/a 0.065 0.057 n/a n/a n/a 0.136 1.632
Histidine (g) 0.016 0.0 n/a 0.036 0.014 n/a n/a n/a 0.066 0.792
Alanine (g) 0.02 0.0 n/a 0.053 0.025 n/a n/a n/a 0.098 1.176
Aspartic acid (g) 0.049 0.0 n/a 0.073 0.07 n/a n/a n/a 0.191 2.292
Glutamic acid (g) 0.137 0.0 n/a 0.519 0.126 n/a n/a n/a 0.782 9.384
Glycine (g) 0.01 0.0 n/a 0.057 0.028 n/a n/a n/a 0.095 1.14
Proline (g) 0.069 0.0 n/a 0.182 0.081 n/a n/a n/a 0.332 3.984
Serine (g) 0.035 0.0 n/a 0.079 0.028 n/a n/a n/a 0.141 1.692
Cholesterol (mg) 0.408 0.0 0.0 0.404 0.0 0.0 0.0 0.0 0.812 9.744
Trans Fat (g) n/a 0.058 n/a n/a 0.0 n/a n/a n/a 0.058 0.696
Saturated Fat (g) 0.01 0.168 0.001 0.802 0.133 0.0 0.001 0.0 1.116 13.392
Phytosterols (mg) n/a 5.667 n/a n/a 2.611 0.015 n/a n/a 8.292 99.504
Monounsaturated Fat (g) 0.004 0.515 0.0 1.733 0.175 0.0 0.002 0.0 2.43 29.16
Polyunsaturated (g) 0.0 1.477 0.002 0.406 0.838 0.0 0.003 0.0 2.726 32.712