Receta Lemon Poppyseed Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Lb Loaf:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.58g 		bread flour
34.25g 		sugar
4.17g 		salt
0.5g 		butter
1.18g 		egg
3.67g 		lemon rind
0.33g 		lemon extract
0.18g 		lemonade
16.54g 		water
4.94g 		poppy
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.22 4.1 0.0 0.0 0.01 0.46 0.01 0.0 0.01 0.0 0.08 4.9 58.8
Total Fat (g) 0.03 0.57 0.0 0.0 0.96 0.36 0.0 0.0 0.01 0.0 0.19 2.12 25.44
Carbohydrates (g) 0.22 24.84 4.17 0.0 0.0 0.03 0.05 0.02 1.72 0.0 0.13 31.19 374.28
Ash (g) 0.04 0.16 0.0 0.5 0.02 0.03 0.0 0.0 0.02 0.0 0.03 0.81 9.72
Calories (kcal) 1.721 123.643 16.125 0.0 8.485 5.243 0.157 0.504 6.615 0.0 2.45 164.942 1979.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.04 4.58 0.0 0.0 0.19 2.78 0.27 0.09 14.78 4.93 0.03 27.69 332.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 4.16 0.0 0.0 0.03 0.01 0.02 n/a 0.0 0.01 4.35 52.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 13.2
Calcium (mg) 0.373 5.138 0.042 0.12 0.284 1.943 0.447 0.019 0.662 0.148 6.711 15.886 190.632
Iron (mg) 0.1 1.51 0.0 0.0 0.0 0.07 0.0 0.0 0.03 0.0 0.05 1.75 21.0
Magnesium (mg) 0.572 8.563 0.0 0.005 0.024 0.44 0.05 0.021 0.331 0.049 1.619 11.673 140.076
Phosphorus (mg) 7.525 33.223 0.0 0.0 0.284 7.003 0.04 0.011 0.331 0.0 4.06 52.476 629.712
Potassium (mg) 11.667 34.25 0.083 0.04 0.284 4.913 0.533 0.259 2.481 0.0 3.355 57.866 694.392
Sodium (mg) 0.292 0.685 0.0 193.79 6.816 5.133 0.02 0.016 0.662 0.198 0.121 207.732 2492.784
Zinc (mg) 0.04 0.29 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.41 4.92
Copper (mg) 0.003 0.062 0.0 0.0 0.0 0.004 0.0 0.0 0.003 0.0 0.008 0.08 0.96
Manganese (mg) 0.003 0.271 0.0 0.001 0.0 0.001 n/a 0.0 0.002 0.0 0.031 0.309 3.708
Selenium (mcg) 0.1 13.6 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.1 15.0 180.0
Vitamin A, IU (IU) 0.006 0.685 0.0 0.0 29.572 17.857 0.167 0.0 0.331 0.0 0.0 48.616 583.392
Retinol (mcg) 0.0 0.0 0.0 0.0 7.94 5.097 0.0 0.0 0.0 0.0 0.0 13.037 156.444
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.094 5.133 0.01 0.0 0.0 0.0 0.0 13.237 158.844
Beta Carotene (mcg) 0.0 0.343 0.0 0.0 1.87 0.367 0.023 0.0 n/a 0.0 0.0 2.602 31.224
Vitamin E (mg) 0.0 0.14 0.0 0.0 0.03 0.04 0.0 0.0 0.0 0.0 0.01 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a 0.663 1.283 n/a n/a n/a 0.0 n/a 1.946 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.058 0.0 0.0 0.0 12.137 0.06 0.0 n/a 0.0 0.0 39.254 471.048
Tocopherol, beta (mg) n/a 0.07 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.11 1.32
Tocopherol, gamma (mg) n/a 0.49 n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.04 0.55 6.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 0.0 1.1 13.2
Thiamin (mg) 0.014 0.277 0.0 0.0 0.0 0.003 0.0 0.0 0.002 0.0 0.004 0.3 3.6
Riboflavin (mg) 0.032 0.175 0.001 0.0 0.0 0.018 0.0 0.0 0.003 0.0 0.0 0.23 2.76
Niacin (mg) 0.232 2.586 0.0 0.0 0.0 0.003 0.001 0.001 0.003 0.0 0.004 2.83 33.96
Pantothenic acid (mg) 0.066 0.151 0.0 0.0 0.001 0.053 0.001 0.0 0.002 0.0 0.001 0.275 3.3
Vitamin B-6 (mg) 0.009 0.014 0.0 0.0 0.0 0.005 0.001 0.0 0.002 0.0 0.001 0.031 0.372
Folate (mcg) 13.65 62.678 0.0 0.0 0.036 1.723 0.043 0.0 0.331 0.0 0.383 78.843 946.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.2 3.6 0.0 0.0 0.2 9.2 0.0 n/a 0.1 0.0 0.0 13.3 159.6
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.003 0.048 n/a 0.0 0.0 0.006 n/a n/a n/a n/a 0.001 0.058 0.696
Threonine (g) 0.012 0.11 n/a 0.0 0.0 0.021 n/a n/a n/a n/a 0.003 0.145 1.74
Isoleucine (g) 0.013 0.151 n/a 0.0 0.001 0.025 n/a n/a n/a n/a 0.004 0.192 2.304
Leucine (g) 0.018 0.284 n/a 0.0 0.001 0.04 n/a n/a n/a n/a 0.006 0.349 4.188
Lysine (g) 0.018 0.079 n/a 0.0 0.001 0.033 n/a n/a n/a n/a 0.004 0.136 1.632
Methionine (g) 0.004 0.072 n/a 0.0 0.0 0.014 n/a n/a n/a n/a 0.002 0.093 1.116
Cystine (g) 0.003 0.092 n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.001 0.107 1.284
Phenylalanine (g) 0.011 0.202 n/a 0.0 0.0 0.025 n/a n/a n/a n/a 0.004 0.242 2.904
Tyrosine (g) 0.009 0.113 n/a 0.0 0.0 0.018 n/a n/a n/a n/a 0.003 0.144 1.728
Valine (g) 0.014 0.171 n/a 0.0 0.001 0.032 n/a n/a n/a n/a 0.005 0.222 2.664
Arginine (g) 0.012 0.144 n/a 0.0 0.0 0.03 n/a n/a n/a n/a 0.009 0.196 2.352
Histidine (g) 0.006 0.086 n/a 0.0 0.0 0.011 n/a n/a n/a n/a 0.002 0.105 1.26
Alanine (g) 0.015 0.127 n/a 0.0 0.0 0.027 n/a n/a n/a n/a 0.004 0.173 2.076
Aspartic acid (g) 0.023 0.164 n/a 0.0 0.001 0.049 n/a n/a n/a n/a 0.011 0.248 2.976
Glutamic acid (g) 0.033 1.439 n/a 0.0 0.002 0.062 n/a n/a n/a n/a 0.02 1.555 18.66
Glycine (g) 0.011 0.14 n/a 0.0 0.0 0.016 n/a n/a n/a n/a 0.004 0.172 2.064
Proline (g) 0.01 0.483 n/a 0.0 0.001 0.019 n/a n/a n/a n/a 0.013 0.525 6.3
Serine (g) 0.011 0.199 n/a 0.0 0.001 0.036 n/a n/a n/a n/a 0.004 0.25 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.544 15.51 0.0 0.0 0.0 0.0 0.0 18.054 216.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.004 0.082 0.0 0.0 0.608 0.114 0.0 0.0 0.002 0.0 0.021 0.83 9.96
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.117 n/a n/a n/a 0.415 0.532 6.384
Monounsaturated Fat (g) 0.015 0.048 0.0 0.0 0.249 0.14 0.0 0.0 0.0 0.0 0.028 0.479 5.748
Polyunsaturated (g) 0.0 0.25 0.0 0.0 0.036 0.05 0.0 0.0 0.002 0.0 0.133 0.471 5.652