Receta Lemon Raspberry Trifles - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
eggs
22.0g |
sugar
25.0g |
lemon juice
30.5g |
lemon zest
1.0g |
butter
18.92g |
raspberries
56.7g |
sugar
4.2g |
raspberries
27.22g |
wine
29.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.77 | 0.0 | 0.12 | 0.02 | 0.16 | 0.4 | 0.0 | 0.33 | 0.02 | 3.8 | 22.8 |
Total Fat (g) | 2.19 | 0.0 | 0.0 | 0.0 | 15.34 | 0.09 | 0.0 | 0.18 | 0.0 | 17.8 | 106.8 |
Carbohydrates (g) | 0.17 | 25.0 | 2.63 | 0.16 | 0.01 | 14.83 | 4.2 | 3.25 | 0.81 | 51.05 | 306.3 |
Ash (g) | 0.19 | 0.0 | 0.08 | 0.01 | 0.01 | 0.14 | 0.0 | 0.13 | 0.07 | 0.61 | 3.66 |
Calories (kcal) | 31.46 | 96.75 | 7.625 | 0.47 | 135.633 | 58.401 | 16.254 | 14.152 | 24.568 | 385.313 | 2311.878 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.08 | 0.48 |
Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.51 | n/a | 0.55 | 3.3 |
Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.64 | n/a | 0.66 | 3.96 |
Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.12 |
Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 18.6 |
Water (g) | 16.68 | 0.01 | 27.67 | 0.82 | 3.39 | 41.25 | 0.0 | 23.34 | 25.63 | 138.79 | 832.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 24.98 | 0.73 | 0.04 | 0.01 | 12.34 | 4.2 | 1.2 | 0.23 | 43.9 | 263.4 |
Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.5 | 0.0 | 1.8 | 0.0 | 4.5 | 27.0 |
Calcium (mg) | 11.66 | 0.25 | 2.135 | 1.34 | 4.54 | 8.505 | 0.042 | 6.804 | 2.368 | 37.644 | 225.864 |
Iron (mg) | 0.4 | 0.0 | 0.01 | 0.01 | 0.0 | 0.37 | 0.0 | 0.19 | 0.11 | 1.09 | 6.54 |
Magnesium (mg) | 2.64 | 0.0 | 1.83 | 0.15 | 0.378 | 7.371 | 0.0 | 5.988 | 3.256 | 21.613 | 129.678 |
Phosphorus (mg) | 42.02 | 0.0 | 1.83 | 0.12 | 4.54 | 9.639 | 0.0 | 7.893 | 5.92 | 71.962 | 431.772 |
Potassium (mg) | 29.48 | 0.5 | 37.82 | 1.6 | 4.54 | 64.638 | 0.084 | 41.096 | 29.304 | 209.062 | 1254.372 |
Sodium (mg) | 30.8 | 0.0 | 0.305 | 0.06 | 2.081 | 0.567 | 0.0 | 0.272 | 1.48 | 35.565 | 213.39 |
Zinc (mg) | 0.24 | 0.0 | 0.02 | 0.0 | 0.02 | 0.1 | 0.0 | 0.11 | 0.04 | 0.53 | 3.18 |
Copper (mg) | 0.022 | 0.0 | 0.009 | 0.001 | 0.004 | 0.062 | 0.0 | 0.024 | 0.003 | 0.126 | 0.756 |
Manganese (mg) | 0.009 | 0.0 | 0.003 | n/a | 0.0 | 0.369 | 0.0 | 0.182 | 0.036 | 0.598 | 3.588 |
Selenium (mcg) | 7.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 7.7 | 46.2 |
Vitamin A, IU (IU) | 107.14 | 0.0 | 6.1 | 0.5 | 472.728 | 34.02 | 0.0 | 8.981 | 0.0 | 629.469 | 3776.814 |
Retinol (mcg) | 30.58 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 157.511 | 945.066 |
Vitamin A, RAE (mcg_RAE) | 30.8 | 0.0 | 0.305 | 0.03 | 129.39 | 1.701 | 0.0 | 0.544 | 0.0 | 162.77 | 976.62 |
Beta Carotene (mcg) | 2.2 | 0.0 | 0.915 | 0.07 | 29.888 | 11.907 | 0.0 | 3.266 | 0.0 | 48.246 | 289.476 |
Vitamin E (mg) | 0.21 | 0.0 | 0.05 | 0.0 | 0.44 | 0.41 | 0.0 | 0.24 | 0.0 | 1.35 | 8.1 |
Vitamin D (IU) | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.7 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 72.82 | 0.0 | 2.745 | 0.18 | 0.0 | 64.071 | 0.0 | 37.014 | 0.0 | 176.83 | 1060.98 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.39 | n/a | 0.5 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.28 | n/a | 0.29 | 1.74 |
Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 1.3 | 0.0 | 9.4 | 0.0 | 7.1 | 0.0 | 31.8 | 190.8 |
Thiamin (mg) | 0.015 | 0.0 | 0.009 | 0.001 | 0.002 | 0.011 | 0.0 | 0.008 | 0.003 | 0.05 | 0.3 |
Riboflavin (mg) | 0.106 | 0.005 | 0.003 | 0.001 | 0.006 | 0.028 | 0.001 | 0.011 | 0.006 | 0.166 | 0.996 |
Niacin (mg) | 0.015 | 0.0 | 0.031 | 0.004 | 0.008 | 0.13 | 0.0 | 0.163 | 0.05 | 0.401 | 2.406 |
Pantothenic acid (mg) | 0.317 | 0.0 | 0.031 | 0.003 | 0.021 | 0.085 | 0.0 | 0.09 | 0.012 | 0.558 | 3.348 |
Vitamin B-6 (mg) | 0.031 | 0.0 | 0.015 | 0.002 | 0.0 | 0.017 | 0.0 | 0.016 | 0.015 | 0.096 | 0.576 |
Folate (mcg) | 10.34 | 0.0 | 3.965 | 0.13 | 0.568 | 14.742 | 0.0 | 5.715 | 0.296 | 35.756 | 214.536 |
Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 55.2 | 0.0 | 1.6 | 0.1 | 3.6 | 5.8 | 0.0 | 3.3 | 1.5 | 71.0 | 426.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.039 | 0.234 |
Threonine (g) | 0.123 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.131 | 0.786 |
Isoleucine (g) | 0.147 | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.157 | 0.942 |
Leucine (g) | 0.24 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | n/a | 0.255 | 1.53 |
Lysine (g) | 0.2 | n/a | n/a | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.213 | 1.278 |
Methionine (g) | 0.084 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.087 | 0.522 |
Cystine (g) | 0.059 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.061 | 0.366 |
Phenylalanine (g) | 0.15 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.157 | 0.942 |
Tyrosine (g) | 0.11 | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.118 | 0.708 |
Valine (g) | 0.189 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.201 | 1.206 |
Arginine (g) | 0.18 | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.186 | 1.116 |
Histidine (g) | 0.068 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.072 | 0.432 |
Alanine (g) | 0.163 | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.168 | 1.008 |
Aspartic acid (g) | 0.293 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.304 | 1.824 |
Glutamic acid (g) | 0.37 | n/a | n/a | n/a | 0.034 | n/a | n/a | n/a | n/a | 0.404 | 2.424 |
Glycine (g) | 0.095 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.098 | 0.588 |
Proline (g) | 0.112 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | n/a | 0.127 | 0.762 |
Serine (g) | 0.213 | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.223 | 1.338 |
Cholesterol (mg) | 93.06 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 133.731 | 802.386 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.682 | 0.0 | 0.0 | 0.0 | 9.717 | 0.006 | 0.0 | 0.005 | 0.0 | 10.411 | 62.466 |
Phytosterols (mg) | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.35 | 2.1 |
Monounsaturated Fat (g) | 0.838 | 0.0 | 0.0 | 0.0 | 3.976 | 0.011 | 0.0 | 0.016 | 0.0 | 4.842 | 29.052 |
Polyunsaturated (g) | 0.299 | 0.0 | 0.0 | 0.001 | 0.575 | 0.051 | 0.0 | 0.103 | 0.0 | 1.03 | 6.18 |