Receta Lemon Rosemary Shortbread - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
25.0g |
salt
0.15g |
lemon zest
0.3g |
rosemary
0.12g |
butter
22.7g |
sugar
9.0g |
vanilla extract
0.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 0.0 | 2.79 | 27.9 |
| Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.02 | 18.41 | 0.01 | 0.0 | 18.69 | 186.9 |
| Carbohydrates (g) | 19.08 | 0.0 | 0.05 | 0.08 | 0.01 | 8.96 | 0.05 | 28.23 | 282.3 |
| Ash (g) | 0.12 | 0.15 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.29 | 2.9 |
| Calories (kcal) | 91.0 | 0.0 | 0.141 | 0.397 | 162.759 | 35.01 | 1.21 | 290.517 | 2905.17 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 1.5 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Water (g) | 2.98 | 0.0 | 0.24 | 0.01 | 4.07 | 0.03 | 0.22 | 7.56 | 75.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.0 | 0.01 | n/a | 0.01 | 8.81 | 0.05 | 8.96 | 89.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
| Calcium (mg) | 3.75 | 0.036 | 0.402 | 1.536 | 5.448 | 0.09 | 0.046 | 11.308 | 113.08 |
| Iron (mg) | 1.16 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 1.2 | 12.0 |
| Magnesium (mg) | 5.5 | 0.002 | 0.045 | 0.264 | 0.454 | 0.0 | 0.05 | 6.315 | 63.15 |
| Phosphorus (mg) | 27.0 | 0.0 | 0.036 | 0.084 | 5.448 | 0.0 | 0.025 | 32.593 | 325.93 |
| Potassium (mg) | 26.75 | 0.012 | 0.48 | 1.146 | 5.448 | 0.18 | 0.622 | 34.638 | 346.38 |
| Sodium (mg) | 0.5 | 58.137 | 0.018 | 0.06 | 2.497 | 0.09 | 0.038 | 61.34 | 613.4 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.2 | 2.0 |
| Copper (mg) | 0.035 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.041 | 0.41 |
| Manganese (mg) | 0.17 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.173 | 1.73 |
| Selenium (mcg) | 8.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 8.8 | 88.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.15 | 3.754 | 567.273 | 0.0 | 0.0 | 571.177 | 5711.77 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 152.317 | 0.0 | 0.0 | 152.317 | 1523.17 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.009 | 0.187 | 155.268 | 0.0 | 0.0 | 155.464 | 1554.64 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.021 | n/a | 35.866 | 0.0 | 0.0 | 35.887 | 358.87 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.53 | 0.0 | 0.0 | 0.54 | 5.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.5 | 0.0 | 0.054 | n/a | 0.0 | 0.0 | 0.0 | 4.554 | 45.54 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 5.0 |
| Thiamin (mg) | 0.198 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.201 | 2.01 |
| Riboflavin (mg) | 0.123 | 0.0 | 0.0 | 0.001 | 0.007 | 0.002 | 0.0 | 0.132 | 1.32 |
| Niacin (mg) | 1.475 | 0.0 | 0.001 | 0.001 | 0.009 | 0.0 | 0.002 | 1.488 | 14.88 |
| Pantothenic acid (mg) | 0.11 | 0.0 | 0.001 | n/a | 0.025 | 0.0 | 0.0 | 0.136 | 1.36 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
| Folate (mcg) | 45.75 | 0.0 | 0.039 | 0.368 | 0.681 | 0.0 | 0.0 | 46.838 | 468.38 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.4 |
| Choline (mg) | 2.6 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | n/a | 6.9 | 69.0 |
| Folic acid (mcg) | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
| Tryptophan (g) | 0.033 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.035 | 0.35 |
| Threonine (g) | 0.07 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.079 | 0.79 |
| Isoleucine (g) | 0.09 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.101 | 1.01 |
| Leucine (g) | 0.178 | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.196 | 1.96 |
| Lysine (g) | 0.058 | 0.0 | n/a | n/a | 0.016 | n/a | n/a | 0.073 | 0.73 |
| Methionine (g) | 0.045 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | 0.05 | 0.5 |
| Cystine (g) | 0.055 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.057 | 0.57 |
| Phenylalanine (g) | 0.13 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.139 | 1.39 |
| Tyrosine (g) | 0.078 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.087 | 0.87 |
| Valine (g) | 0.105 | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.119 | 1.19 |
| Arginine (g) | 0.105 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.112 | 1.12 |
| Histidine (g) | 0.058 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | 0.062 | 0.62 |
| Alanine (g) | 0.083 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.089 | 0.89 |
| Aspartic acid (g) | 0.11 | 0.0 | n/a | n/a | 0.014 | n/a | n/a | 0.124 | 1.24 |
| Glutamic acid (g) | 0.87 | 0.0 | n/a | n/a | 0.041 | n/a | n/a | 0.911 | 9.11 |
| Glycine (g) | 0.093 | 0.0 | n/a | n/a | 0.005 | n/a | n/a | 0.097 | 0.97 |
| Proline (g) | 0.3 | 0.0 | n/a | n/a | 0.018 | n/a | n/a | 0.318 | 3.18 |
| Serine (g) | 0.13 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.141 | 1.41 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.805 | 0.0 | 0.0 | 48.805 | 488.05 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.04 | 0.0 | 0.0 | 0.009 | 11.661 | 0.002 | 0.0 | 11.712 | 117.12 |
| Phytosterols (mg) | n/a | 0.0 | 0.105 | 0.07 | n/a | n/a | n/a | 0.175 | 1.75 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.004 | 4.772 | 0.003 | 0.0 | 4.8 | 48.0 |
| Polyunsaturated (g) | 0.103 | 0.0 | 0.0 | 0.003 | 0.69 | 0.005 | 0.0 | 0.8 | 8.0 |