CookEatShare is also available in English
Cerrar

Receta Lemon Spaghetti Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
spaghetti
226.8g
olive oil
54.0g
juice
190.0g
parmesan cheese
25.0g
onions
28.8g
basil
1.13g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 29.57 0.0 0.7 9.62 0.53 0.04 n/a n/a 40.46 40.46
Total Fat (g) 3.42 54.0 0.25 7.15 0.05 0.01 n/a n/a 64.89 64.89
Carbohydrates (g) 169.35 0.0 28.06 1.02 2.11 0.03 n/a n/a 200.57 200.57
Ash (g) 2.0 0.0 n/a 2.01 0.23 0.02 n/a n/a 4.25 4.25
Calories (kcal) 841.428 477.36 114.0 107.75 9.216 0.261 n/a n/a 1550.015 1550.015
Starch (g) 141.64 n/a n/a n/a n/a n/a n/a n/a 141.64 141.64
Sucrose (g) 1.09 n/a n/a 0.04 n/a 0.0 n/a n/a 1.13 1.13
Glucose (dextrose) (g) 0.27 n/a n/a 0.04 n/a 0.0 n/a n/a 0.31 0.31
Fructose (g) 0.25 n/a n/a 0.04 n/a 0.0 n/a n/a 0.29 0.29
Lactose (g) 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.04
Maltose (g) 4.45 n/a n/a 0.04 n/a 0.0 n/a n/a 4.48 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 22.45 0.0 160.57 5.21 25.87 1.04 n/a n/a 215.15 215.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 6.06 0.0 26.98 0.23 0.67 0.0 n/a n/a 33.93 33.93
Galactose (g) 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a 0.04 0.04
Dietary Fiber (g) 7.3 0.0 0.4 0.0 0.7 0.0 n/a n/a 8.4 8.4
Calcium (mg) 47.628 0.54 20.9 277.25 20.736 2.005 n/a n/a 369.059 369.059
Iron (mg) 7.48 0.3 0.48 0.23 0.43 0.04 n/a n/a 8.95 8.95
Magnesium (mg) 120.204 0.0 19.0 9.5 5.76 0.725 n/a n/a 155.189 155.189
Phosphorus (mg) 428.652 0.0 26.6 182.25 10.656 0.634 n/a n/a 648.792 648.792
Potassium (mg) 505.764 0.54 197.6 31.25 79.488 3.342 n/a n/a 817.984 817.984
Sodium (mg) 13.608 1.08 9.5 382.25 4.608 0.045 n/a n/a 411.091 411.091
Zinc (mg) 3.2 0.0 0.13 0.97 0.11 0.01 n/a n/a 4.42 4.42
Copper (mg) 0.658 0.0 0.038 0.06 0.023 0.004 n/a n/a 0.783 0.783
Manganese (mg) 2.087 0.0 n/a 0.023 0.046 0.013 n/a n/a 2.168 2.168
Selenium (mcg) 143.3 0.0 0.0 4.4 0.2 0.0 n/a n/a 147.9 147.9
Vitamin A, IU (IU) 0.0 0.0 n/a 110.5 287.136 59.755 n/a n/a 457.391 457.391
Retinol (mcg) 0.0 0.0 0.0 29.25 0.0 0.0 n/a n/a 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.0 14.4 2.991 n/a n/a 47.391 47.391
Beta Carotene (mcg) 0.0 0.0 9.5 7.75 172.224 35.593 n/a n/a 225.067 225.067
Vitamin E (mg) 0.25 7.75 0.0 0.07 0.16 0.01 n/a n/a 8.23 8.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 108.3 0.0 327.456 64.003 n/a n/a 540.583 540.583
Tocopherol, beta (mg) 0.14 0.06 n/a n/a n/a 0.0 n/a n/a 0.2 0.2
Tocopherol, gamma (mg) 2.0 0.45 n/a n/a n/a 0.0 n/a n/a 2.45 2.45
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 47.5 0.0 5.4 0.2 n/a n/a 53.1 53.1
Thiamin (mg) 2.019 0.0 0.038 0.008 0.017 0.0 n/a n/a 2.082 2.082
Riboflavin (mg) 0.907 0.0 0.038 0.123 0.023 0.001 n/a n/a 1.092 1.092
Niacin (mg) 16.284 0.0 0.247 0.028 0.153 0.01 n/a n/a 16.722 16.722
Pantothenic acid (mg) 0.975 0.0 n/a 0.083 0.023 0.002 n/a n/a 1.083 1.083
Vitamin B-6 (mg) 0.318 0.0 0.057 0.013 0.017 0.002 n/a n/a 0.406 0.406
Folate (mcg) 537.516 0.0 0.0 2.5 18.432 0.77 n/a n/a 559.218 559.218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 n/a n/a 0.57 0.57
Choline (mg) 34.2 0.2 6.1 3.9 1.6 0.1 n/a n/a 46.1 46.1
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 n/a n/a 496.692 496.692
Tryptophan (g) 0.431 0.0 n/a 0.13 0.006 0.0 n/a n/a 0.567 0.567
Threonine (g) 1.043 0.0 n/a 0.365 0.02 0.001 n/a n/a 1.43 1.43
Isoleucine (g) 1.157 0.0 n/a 0.493 0.023 0.001 n/a n/a 1.673 1.673
Leucine (g) 2.245 0.0 n/a 0.93 0.032 0.002 n/a n/a 3.209 3.209
Lysine (g) 0.68 0.0 n/a 0.745 0.026 0.001 n/a n/a 1.453 1.453
Methionine (g) 0.34 0.0 n/a 0.255 0.006 0.0 n/a n/a 0.601 0.601
Cystine (g) 0.59 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.62 0.62
Phenylalanine (g) 1.52 0.0 n/a 0.52 0.017 0.001 n/a n/a 2.058 2.058
Tyrosine (g) 0.544 0.0 n/a 0.583 0.014 0.001 n/a n/a 1.142 1.142
Valine (g) 1.338 0.0 n/a 0.63 0.023 0.001 n/a n/a 1.993 1.993
Arginine (g) 1.066 0.0 n/a 0.393 0.037 0.001 n/a n/a 1.497 1.497
Histidine (g) 0.68 0.0 n/a 0.273 0.009 0.001 n/a n/a 0.962 0.962
Alanine (g) 0.998 0.0 n/a 0.29 0.023 0.001 n/a n/a 1.312 1.312
Aspartic acid (g) 1.406 0.0 n/a 0.668 0.049 0.003 n/a n/a 2.126 2.126
Glutamic acid (g) 10.433 0.0 n/a 2.175 0.109 0.003 n/a n/a 12.72 12.72
Glycine (g) 0.998 0.0 n/a 0.19 0.026 0.001 n/a n/a 1.215 1.215
Proline (g) 3.561 0.0 n/a 1.155 0.035 0.001 n/a n/a 4.751 4.751
Serine (g) 1.406 0.0 n/a 0.573 0.023 0.001 n/a n/a 2.003 2.003
Cholesterol (mg) 0.0 0.0 0.0 22.0 0.0 0.0 n/a n/a 22.0 22.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 7.457 0.057 4.325 0.009 0.0 n/a n/a 12.484 12.484
Phytosterols (mg) n/a 119.34 n/a n/a n/a n/a n/a n/a 119.34 119.34
Monounsaturated Fat (g) 0.386 39.398 0.0 2.095 0.009 0.001 n/a n/a 41.889 41.889
Polyunsaturated (g) 1.27 5.681 0.038 0.293 0.02 0.004 n/a n/a 7.306 7.306