Receta Lemon Tahini Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pch Cayenne pepper Salt, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	tahini 40.0g	water 29.63g	lemon juice 20.33g	garlic 0.65g	parsley 0.9g	cumin 0.18g	Total Per Serving	Total for Recipe
Protein (g)	6.8	0.0	0.08	0.04	0.03	0.03	6.98	83.76
Total Fat (g)	21.5	0.0	0.0	0.0	0.01	0.04	21.55	258.6
Carbohydrates (g)	8.48	0.0	1.75	0.22	0.06	0.08	10.58	126.96
Ash (g)	2.0	0.03	0.05	0.01	0.02	0.01	2.13	25.56
Calories (kcal)	238.0	0.0	5.083	0.972	0.325	0.656	245.037	2940.444
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.22	29.6	18.45	0.38	0.79	0.01	50.45	605.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	0.0	0.49	0.01	0.01	0.0	0.7	8.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.7	0.0	0.1	0.0	0.0	0.0	3.9	46.8
Calcium (mg)	170.4	0.889	1.423	1.181	1.245	1.629	176.768	2121.216
Iron (mg)	3.58	0.0	0.01	0.01	0.06	0.12	3.77	45.24
Magnesium (mg)	38.0	0.296	1.22	0.163	0.451	0.641	40.771	489.252
Phosphorus (mg)	292.8	0.0	1.22	0.998	0.523	0.873	296.415	3556.98
Potassium (mg)	165.6	0.0	25.213	2.617	5.0	3.129	201.559	2418.708
Sodium (mg)	46.0	1.185	0.203	0.111	0.505	0.294	48.299	579.588
Zinc (mg)	1.85	0.0	0.01	0.01	0.01	0.01	1.89	22.68
Copper (mg)	0.644	0.003	0.006	0.002	0.001	0.002	0.658	7.896
Manganese (mg)	0.584	0.0	0.002	0.011	0.001	0.006	0.604	7.248
Selenium (mcg)	0.7	0.0	0.0	0.1	0.0	0.0	0.8	9.6
Vitamin A, IU (IU)	26.8	0.0	4.067	0.059	76.027	2.223	109.174	1310.088
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.2	0.0	0.203	0.0	3.8	0.112	5.315	63.78
Beta Carotene (mcg)	16.0	0.0	0.61	0.033	45.612	1.334	63.588	763.056
Vitamin E (mg)	0.1	0.0	0.03	0.0	0.01	0.01	0.14	1.68
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.83	0.104	50.188	0.784	52.906	634.872
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	9.4	0.2	1.2	0.0	10.8	129.6
Thiamin (mg)	0.488	0.0	0.006	0.001	0.001	0.001	0.497	5.964
Riboflavin (mg)	0.188	0.0	0.002	0.001	0.001	0.001	0.192	2.304
Niacin (mg)	2.18	0.0	0.02	0.005	0.012	0.008	2.225	26.7
Pantothenic acid (mg)	0.276	0.0	0.02	0.004	0.004	n/a	0.304	3.648
Vitamin B-6 (mg)	0.06	0.0	0.01	0.008	0.001	0.001	0.08	0.96
Folate (mcg)	39.2	0.0	2.643	0.02	1.372	0.018	43.252	519.024
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.3	0.0	1.0	0.2	0.1	0.0	11.7	140.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.148	n/a	n/a	0.0	0.0	n/a	0.149	1.788
Threonine (g)	0.284	n/a	n/a	0.001	0.001	n/a	0.286	3.432
Isoleucine (g)	0.292	n/a	n/a	0.001	0.001	n/a	0.295	3.54
Leucine (g)	0.52	n/a	n/a	0.002	0.002	n/a	0.524	6.288
Lysine (g)	0.22	n/a	n/a	0.002	0.002	n/a	0.223	2.676
Methionine (g)	0.224	n/a	n/a	0.001	0.0	n/a	0.225	2.7
Cystine (g)	0.136	n/a	n/a	0.0	0.0	n/a	0.137	1.644
Phenylalanine (g)	0.36	n/a	n/a	0.001	0.001	n/a	0.363	4.356
Tyrosine (g)	0.284	n/a	n/a	0.001	0.001	n/a	0.285	3.42
Valine (g)	0.38	n/a	n/a	0.002	0.002	n/a	0.383	4.596
Arginine (g)	1.008	n/a	n/a	0.004	0.001	n/a	1.013	12.156
Histidine (g)	0.2	n/a	n/a	0.001	0.001	n/a	0.201	2.412
Alanine (g)	0.356	n/a	n/a	0.001	0.002	n/a	0.359	4.308
Aspartic acid (g)	0.632	n/a	n/a	0.003	0.003	n/a	0.638	7.656
Glutamic acid (g)	1.516	n/a	n/a	0.005	0.002	n/a	1.524	18.288
Glycine (g)	0.468	n/a	n/a	0.001	0.001	n/a	0.471	5.652
Proline (g)	0.312	n/a	n/a	0.001	0.002	n/a	0.315	3.78
Serine (g)	0.372	n/a	n/a	0.001	0.001	n/a	0.375	4.5
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.012	0.0	0.0	0.001	0.001	0.003	3.016	36.192
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.045	0.119	0.164	1.968
Monounsaturated Fat (g)	8.12	0.0	0.0	0.0	0.003	0.025	8.147	97.764
Polyunsaturated (g)	9.424	0.0	0.0	0.002	0.001	0.006	9.432	113.184