Receta Lemon Tofu Creme Pie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemon juice
170.1g |
lemon
30.74g |
apple juice
496.0g |
vanilla
4.2g |
tofu
113.4g |
sea salt
0.4g |
agar agar
20.0g |
arrowroot
25.5g |
tofu
354.88g |
tahini
60.0g |
barley malt
40.5g |
vanilla extract
4.2g |
almond extract
4.2g |
sea salt
0.4g |
apple juice
62.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.34 | 0.5 | 0.0 | 5.44 | 0.0 | 0.11 | 1.08 | 17.03 | 10.2 | 4.16 | 0.0 | 0.0 | 0.0 | 0.06 | 39.58 | 39.58 |
Total Fat (g) | 0.0 | 0.09 | 0.64 | 0.0 | 3.06 | 0.0 | 0.01 | 0.05 | 9.58 | 32.26 | 0.75 | 0.0 | 0.0 | 0.0 | 0.08 | 46.53 | 46.53 |
Carbohydrates (g) | 14.68 | 2.86 | 56.05 | 0.53 | 3.29 | 0.0 | 1.35 | 3.41 | 10.29 | 12.71 | 31.71 | 0.53 | 0.53 | 0.0 | 7.01 | 144.96 | 144.96 |
Ash (g) | 0.44 | 0.09 | 1.14 | 0.01 | 0.68 | 0.4 | 0.27 | 0.36 | 2.13 | 3.0 | 0.55 | 0.01 | 0.01 | 0.4 | 0.14 | 9.65 | 9.65 |
Calories (kcal) | 42.525 | 8.915 | 228.16 | 12.096 | 62.37 | 0.0 | 5.2 | 16.575 | 195.184 | 357.0 | 146.205 | 12.096 | 12.096 | 0.0 | 28.52 | 1126.942 | 1126.942 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 6.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 7.03 | 7.03 |
Glucose (dextrose) (g) | n/a | n/a | 13.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.63 | 14.68 | 14.68 |
Fructose (g) | n/a | n/a | 28.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.55 | 31.97 | 31.97 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 4.3 | 4.3 |
Water (g) | 154.33 | 27.35 | 437.67 | 2.21 | 100.93 | 0.0 | 18.26 | 20.59 | 315.84 | 1.83 | 3.33 | 2.21 | 2.21 | 0.0 | 54.71 | 1141.47 | 1141.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.08 | 0.77 | 47.72 | 0.53 | 1.49 | 0.0 | 0.06 | n/a | 4.65 | 0.29 | 0.32 | 0.53 | 0.53 | 0.0 | 5.96 | 66.93 | 66.93 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.9 | 1.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.4 | 5.6 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 12.0 | 12.0 |
Calcium (mg) | 11.907 | 7.992 | 39.68 | 0.462 | 35.154 | 0.096 | 10.8 | 1.53 | 110.013 | 255.6 | 14.985 | 0.462 | 0.462 | 0.096 | 4.96 | 494.199 | 494.199 |
Iron (mg) | 0.05 | 0.18 | 0.6 | 0.01 | 0.93 | 0.0 | 0.37 | 0.57 | 2.91 | 5.37 | 1.91 | 0.01 | 0.01 | 0.0 | 0.07 | 12.98 | 12.98 |
Magnesium (mg) | 10.206 | 2.459 | 24.8 | 0.504 | 32.886 | 0.004 | 13.4 | 6.375 | 102.915 | 57.0 | 39.285 | 0.504 | 0.504 | 0.004 | 3.1 | 293.946 | 293.946 |
Phosphorus (mg) | 10.206 | 4.918 | 34.72 | 0.252 | 70.308 | 0.0 | 1.0 | 24.99 | 220.026 | 439.2 | 122.715 | 0.252 | 0.252 | 0.0 | 4.34 | 933.179 | 933.179 |
Potassium (mg) | 210.924 | 42.421 | 500.96 | 6.216 | 204.12 | 0.032 | 45.2 | 115.77 | 638.784 | 248.4 | 90.72 | 6.216 | 6.216 | 0.032 | 62.62 | 2178.631 | 2178.631 |
Sodium (mg) | 1.701 | 0.615 | 19.84 | 0.378 | 5.67 | 155.032 | 1.8 | 6.63 | 17.744 | 69.0 | 4.455 | 0.378 | 0.378 | 155.032 | 2.48 | 441.133 | 441.133 |
Zinc (mg) | 0.09 | 0.02 | 0.1 | 0.0 | 0.59 | 0.0 | 0.12 | 0.16 | 1.85 | 2.77 | 0.83 | 0.0 | 0.0 | 0.0 | 0.01 | 6.55 | 6.55 |
Copper (mg) | 0.051 | 0.012 | 0.05 | 0.003 | 0.238 | 0.0 | 0.012 | 0.031 | 0.745 | 0.966 | 0.109 | 0.003 | 0.003 | 0.0 | 0.006 | 2.23 | 2.23 |
Manganese (mg) | 0.017 | 0.009 | 0.347 | 0.01 | n/a | 0.0 | 0.074 | 0.043 | n/a | 0.876 | 0.482 | 0.01 | 0.01 | 0.0 | 0.043 | 1.922 | 1.922 |
Selenium (mcg) | 0.2 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 1.0 | 15.3 | 0.0 | 0.0 | 0.0 | 0.1 | 17.5 | 17.5 |
Vitamin A, IU (IU) | 34.02 | 6.763 | 4.96 | 0.0 | 0.0 | 0.0 | 0.0 | 4.845 | 0.0 | 40.2 | 7.695 | 0.0 | 0.0 | 0.0 | 0.62 | 99.103 | 99.103 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.701 | 0.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 0.0 | 1.8 | 0.405 | 0.0 | 0.0 | 0.0 | 0.0 | 4.468 | 4.468 |
Beta Carotene (mcg) | 5.103 | 0.922 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.805 | n/a | 24.0 | 4.455 | 0.0 | 0.0 | 0.0 | 0.0 | 37.285 | 37.285 |
Vitamin E (mg) | 0.26 | 0.05 | 0.05 | 0.0 | n/a | 0.0 | 0.17 | n/a | n/a | 0.15 | 0.23 | 0.0 | 0.0 | 0.0 | 0.01 | 0.91 | 0.91 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.309 | 3.381 | 79.36 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 64.8 | 0.0 | 0.0 | 0.0 | 9.92 | 172.77 | 172.77 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 78.2 | 16.3 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 100.3 | 100.3 |
Thiamin (mg) | 0.051 | 0.012 | 0.099 | 0.0 | 0.113 | 0.0 | 0.002 | 0.036 | 0.355 | 0.732 | 0.126 | 0.0 | 0.0 | 0.0 | 0.012 | 1.54 | 1.54 |
Riboflavin (mg) | 0.017 | 0.006 | 0.099 | 0.004 | 0.045 | 0.0 | 0.004 | 0.015 | 0.142 | 0.282 | 0.126 | 0.004 | 0.004 | 0.0 | 0.012 | 0.762 | 0.762 |
Niacin (mg) | 0.17 | 0.031 | 0.347 | 0.018 | 0.34 | 0.0 | 0.012 | 0.431 | 1.065 | 3.27 | 2.284 | 0.018 | 0.018 | 0.0 | 0.043 | 8.048 | 8.048 |
Pantothenic acid (mg) | 0.17 | 0.058 | 0.248 | 0.002 | n/a | 0.0 | 0.06 | 0.074 | n/a | 0.414 | 0.235 | 0.002 | 0.002 | 0.0 | 0.031 | 1.295 | 1.295 |
Vitamin B-6 (mg) | 0.085 | 0.025 | 0.099 | 0.001 | 0.011 | 0.0 | 0.006 | 0.069 | 0.035 | 0.09 | 0.267 | 0.001 | 0.001 | 0.0 | 0.012 | 0.704 | 0.704 |
Folate (mcg) | 22.113 | 3.381 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 86.19 | n/a | 58.8 | 15.39 | 0.0 | 0.0 | 0.0 | 0.0 | 202.874 | 202.874 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.7 | 1.6 | 8.9 | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 15.5 | n/a | n/a | n/a | 0.0 | 1.1 | 37.0 | 37.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.079 | 0.0 | n/a | n/a | 0.248 | 0.222 | 0.053 | n/a | n/a | 0.0 | n/a | 0.602 | 0.602 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.249 | 0.0 | n/a | n/a | 0.781 | 0.426 | 0.166 | n/a | n/a | 0.0 | n/a | 1.622 | 1.622 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.261 | 0.0 | n/a | n/a | 0.816 | 0.438 | 0.146 | n/a | n/a | 0.0 | n/a | 1.661 | 1.661 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.318 | 0.0 | n/a | n/a | 0.994 | 0.78 | 0.304 | n/a | n/a | 0.0 | n/a | 2.395 | 2.395 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.386 | 0.0 | n/a | n/a | 1.207 | 0.33 | 0.219 | n/a | n/a | 0.0 | n/a | 2.141 | 2.141 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.079 | 0.0 | n/a | n/a | 0.248 | 0.336 | 0.117 | n/a | n/a | 0.0 | n/a | 0.781 | 0.781 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.079 | 0.0 | n/a | n/a | 0.248 | 0.204 | 0.065 | n/a | n/a | 0.0 | n/a | 0.597 | 0.597 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.34 | 0.0 | n/a | n/a | 1.065 | 0.54 | 0.093 | n/a | n/a | 0.0 | n/a | 2.038 | 2.038 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.215 | 0.0 | n/a | n/a | 0.674 | 0.426 | 0.138 | n/a | n/a | 0.0 | n/a | 1.453 | 1.453 |
Valine (g) | n/a | n/a | n/a | n/a | 0.34 | 0.0 | n/a | n/a | 1.065 | 0.57 | 0.203 | n/a | n/a | 0.0 | n/a | 2.177 | 2.177 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.431 | 0.0 | n/a | n/a | 1.349 | 1.512 | 0.34 | n/a | n/a | 0.0 | n/a | 3.632 | 3.632 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.136 | 0.0 | n/a | n/a | 0.426 | 0.3 | 0.113 | n/a | n/a | 0.0 | n/a | 0.975 | 0.975 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.215 | 0.0 | n/a | n/a | 0.674 | 0.534 | 0.211 | n/a | n/a | 0.0 | n/a | 1.634 | 1.634 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.624 | 0.0 | n/a | n/a | 1.952 | 0.948 | 0.316 | n/a | n/a | 0.0 | n/a | 3.839 | 3.839 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.907 | 0.0 | n/a | n/a | 2.839 | 2.274 | 0.741 | n/a | n/a | 0.0 | n/a | 6.761 | 6.761 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.215 | 0.0 | n/a | n/a | 0.674 | 0.702 | 0.178 | n/a | n/a | 0.0 | n/a | 1.77 | 1.77 |
Proline (g) | n/a | n/a | n/a | n/a | 0.284 | 0.0 | n/a | n/a | 0.887 | 0.468 | 0.454 | n/a | n/a | 0.0 | n/a | 2.092 | 2.092 |
Serine (g) | n/a | n/a | n/a | n/a | 0.272 | 0.0 | n/a | n/a | 0.852 | 0.558 | 0.19 | n/a | n/a | 0.0 | n/a | 1.872 | 1.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.099 | 0.0 | 0.408 | 0.0 | 0.002 | 0.01 | 1.278 | 4.518 | 0.158 | 0.0 | 0.0 | 0.0 | 0.012 | 6.499 | 6.499 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.05 | 0.0 | 0.59 | 0.0 | 0.0 | 0.0 | 1.845 | 12.18 | 0.101 | 0.0 | 0.0 | 0.0 | 0.006 | 14.776 | 14.776 |
Polyunsaturated (g) | 0.0 | 0.028 | 0.198 | 0.0 | 1.758 | 0.0 | 0.002 | 0.023 | 5.501 | 14.136 | 0.385 | 0.0 | 0.0 | 0.0 | 0.025 | 22.055 | 22.055 |