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Ingredientes

Cost per recipe $7.00 view details

Direcciones

  1. Squeeze the juice from the lemons and strain the seeds out. Grate the rind on a fine grater. Put lemon juice, lemon rind, apple juice, rice syrup, vanilla, crumbled tofu, and sea salt into a blender and blend. Pour into a pan and add in the agar flakes. Cook gently for five to ten min, making sure all the agar is dissolved. Then dissolve arrowroot in small amount of water and add in to mix to thicken. Pour into dessert dishes and let set till hard.
  2. To make tofu creme, combine ingredients in blender and spread on top of lemon filling when it is hard. Slivered, toasted nuts may be added to garnish. The effects of the electric blender are greatly lessened if the food is allowed to sit for several hrs before eating.
  3. NOTES : Often we crave foods which we grew up on and do not know how to create a healthy, satisfying substitute. This is one effort in which direction. This is recommended for occasional use only.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1386g
Calories 1127  
Calories from Fat 397 35%
Total Fat 46.53g 58%
Saturated Fat 6.5g 26%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 441mg 18%
Potassium 2179mg 62%
Total Carbs 144.96g 39%
Dietary Fiber 12.0g 40%
Sugars 66.93g 45%
Protein 39.58g 63%
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