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LENTIL PATTIES-----
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1/2 c. Lentils -- orange
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1/4 c. Rice, brown -- uncooked
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4 c. Vegetable stock Or possibly
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4 c. ,water -- plus
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1 Tbsp. Liquid aminos
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1 Tbsp. Canola oil
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1/2 x Bell pepper, red -- diced
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1/2 x Onion, yellow -- diced
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2 Tbsp. Rice flour or possibly whole wheat Pastry flour
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1/2 c. Rolled oats (or possibly 3/4 c.)
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2 Tbsp. Mustard -- prepared
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1 tsp Sage
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1 tsp Marjoram
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1/4 tsp Cayenne pepper (or possibly 1/2 t)
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1 Tbsp. Parsley, fresh -- minced (or possibly 2 Tablespoons)
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1 tsp Salt
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1/4 c. Tahini
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1 x Canola oil for frying (or possibly 2 Tablespoons) CURRY SAUCE-----
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2 Tbsp. Canola oil
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1/2 c. Onion, yellow -- minced
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1/2 c. Pineapple chunks -- fresh
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1 x Banana -- sliced
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1 x Apple, red -- cored and Sliced
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1/2 c. Apple juice
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1 Tbsp. Rice flour
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2 tsp Tomato sauce
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2 tsp Curry pwdr
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1 tsp Salt (opt)
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1/4 tsp Cayenne pepper (or possibly 1/2 t)
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1 tsp Cumin
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1/2 tsp Black pepper
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1/2 tsp Allspice
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1 tsp Garlic, fresh -- chopped
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1 tsp Ginger root, fresh -- Grated
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