Receta Lentil Patties With Curry Sauce

• LENTIL PATTIES-----
• 1/2 c. Lentils -- orange
• 1/4 c. Rice, brown -- uncooked
• 4 c. Vegetable stock Or possibly
• 4 c. ,water -- plus
• 1 Tbsp. Liquid aminos
• 1 Tbsp. Canola oil
• 1/2 x Bell pepper, red -- diced
• 1/2 x Onion, yellow -- diced
• 2 Tbsp. flour">Rice flour or possibly whole wheat Pastry flour
• 1/2 c. Rolled oats (or possibly 3/4 c.)
• 2 Tbsp. Mustard -- prepared
• 1 tsp Sage
• 1 tsp Marjoram
• 1/4 tsp Cayenne pepper (or possibly 1/2 t)
• 1 Tbsp. Parsley, fresh -- minced (or possibly 2 Tablespoons)
• 1 tsp Salt
• 1/4 c. Tahini
• 1 x Canola oil for frying (or possibly 2 Tablespoons) CURRY SAUCE-----
• 2 Tbsp. Canola oil
• 1/2 c. Onion, yellow -- minced
• 1/2 c. Pineapple chunks -- fresh
• 1 x Banana -- sliced
• 1 x Apple, red -- cored and Sliced
• 1/2 c. Apple juice
• 1 Tbsp. Rice flour
• 2 tsp Tomato sauce
• 2 tsp Curry pwdr
• 1 tsp Salt (opt)
• 1/4 tsp Cayenne pepper (or possibly 1/2 t)
• 1 tsp Cumin
• 1/2 tsp Black pepper
• 1/2 tsp Allspice
• 1 tsp Garlic, fresh -- chopped
• 1 tsp Ginger root, fresh -- Grated

Direcciones