Emprimir
Correo Electrónico
Ingredientes
- 1 (10-20 oz.) pkg. brownie mix
- ⅔ c. mashed avocado
- ⅓ c. water
View Full Recipe at Jellibean Journals
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 425g | |
| Calories 1722 | |
| Calories from Fat 624 | 36% |
| Total Fat 69.32g | 87% |
| Saturated Fat 18.03g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 1327mg | 55% |
| Potassium 634mg | 18% |
| Total Carbs 271.73g | 72% |
| Dietary Fiber 8.9g | 30% |
| Sugars 155.68g | 104% |
| Protein 20.41g | 33% |
%20or%20a%209%C3%9713%E2%80%B3%20dish%20by%20greasing%20it%20or%20lining%20with%20parchment%20paper.%3C/p%3E%3Cp%3EStir%20together%20brownie%20mix,%20avocado,%20and%20water%20until%20combined.%20Bake%20as%20directed%20on%20the%20brownie%20mix%20package%20erring%20on%20the%20side%20of%20baking%20a%20minute%20or%20two%20more%20than%20normal.%3C/p%3E%3Cp%3ETo%20cut%20picture%20perfect%20brownies,%20slice%20into%20cooled%20brownies%20with%20a%20plastic%20knife.%3C/p%3E%3Cp%3E3.2.1275%3C/p%3E%3Cp%3ELet%E2%80%99s%20compare%20the%20calories%20of%20regular%20brownie%20mix%20add-ins%20(2%20eggs%20and%201/2%20c.%20oil)%20to%20using%20a%20fresh,%20wholesome%20avocado.%20This%20is%20the%20calorie%20count%20of%20the%20add-ins%20only,%20not%20the%20calories%20per%20brownie,%20which%20will%20vary%20depending%20on%20the%20mix%20you%20choose.The%20numbers%20speak%20for%20themselves.%20The%20best%20part%20is%20that%20even%20your%20toughest%20critic%20will%20never%20suspect%20there%E2%80%99s%20nutritious%20avocado%20stuffed%20into%20these%20deliciously%20indulgent%20chocolate%20brownies.%3C/p%3E%3Cp%3EThese%20brownies%20are%20life-changing.%3C/p%3E%3Cp%3ESnag%20more%20mouthwatering%20chocolate%20indulgences%20here:%3C/p%3E%3Cp%3EFollow%20me%20on%20Pinterest%20for%20more%20tasty%20treats%20delivered%20daily.%3C/p%3E%3Cp%3EFollow%20on%20G+%20%7C%20Like%20on%20Facebook%20%7C%20Tweet%20with%20me%3C/p%3E){kind=link}