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Receta Light Lime Roasted Chicken Breasts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		salt
0.75g 		pepper
0.26g 		limes
28.14g 		olive oil --
10.13g 		wine vinegar
3.13g 		limes
28.14g 		basil
0.35g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.0 0.03 0.2 0.0 0.0 0.2 0.01 29.46 117.84
Total Fat (g) 12.88 0.0 0.01 0.06 10.13 0.0 0.06 0.0 23.12 92.48
Carbohydrates (g) 0.0 0.0 0.17 2.97 0.0 0.01 2.97 0.01 6.12 24.48
Ash (g) 1.41 0.75 0.01 0.08 0.0 0.01 0.08 0.01 2.35 9.4
Calories (kcal) 239.424 0.0 0.669 8.442 89.505 0.594 8.442 0.081 347.157 1388.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 96.69 0.0 0.03 24.84 0.0 2.95 24.84 0.33 149.67 598.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.48 0.0 0.0 0.48 0.0 0.95 3.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.8 0.0 0.0 0.8 0.0 1.7 6.8
Calcium (mg) 15.312 0.18 1.147 9.286 0.101 0.188 9.286 0.626 36.126 144.504
Iron (mg) 1.03 0.0 0.08 0.17 0.06 0.01 0.17 0.01 1.53 6.12
Magnesium (mg) 34.8 0.008 0.509 1.688 0.0 0.125 1.688 0.226 39.045 156.18
Phosphorus (mg) 242.208 0.0 0.454 5.065 0.0 0.25 5.065 0.198 253.241 1012.964
Potassium (mg) 306.24 0.06 3.305 28.703 0.101 1.219 28.703 1.043 369.374 1477.496
Sodium (mg) 87.696 290.685 0.116 0.563 0.203 0.25 0.563 0.014 380.089 1520.356
Zinc (mg) 1.11 0.0 0.0 0.03 0.0 0.0 0.03 0.0 1.18 4.72
Copper (mg) 0.056 0.0 0.003 0.02 0.0 0.0 0.02 0.001 0.1 0.4
Manganese (mg) 0.028 0.001 0.015 0.003 0.0 0.002 0.003 0.004 0.055 0.22
Selenium (mcg) 23.1 0.0 0.0 0.1 0.0 n/a 0.1 0.0 23.3 93.2
Vitamin A, IU (IU) 115.536 0.0 0.785 14.07 0.0 0.0 14.07 18.652 163.113 652.452
Retinol (mcg) 33.408 0.0 0.0 0.0 0.0 n/a 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.039 0.563 0.0 0.0 0.563 0.934 36.898 147.592
Beta Carotene (mcg) 0.0 0.0 0.41 8.442 0.0 n/a 8.442 11.11 28.404 113.616
Vitamin E (mg) 0.43 0.0 0.0 0.06 1.45 n/a 0.06 0.0 2.01 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 n/a 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.538 0.0 0.0 n/a 0.0 19.978 20.517 82.068
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.04 n/a 0.01 n/a 0.08 n/a n/a 0.0 0.14 0.56
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 8.2 0.0 0.0 8.2 0.1 16.5 66.0
Thiamin (mg) 0.084 0.0 0.0 0.008 0.0 n/a 0.008 0.0 0.101 0.404
Riboflavin (mg) 0.125 0.0 0.001 0.006 0.0 n/a 0.006 0.0 0.137 0.548
Niacin (mg) 13.795 0.0 0.003 0.056 0.0 n/a 0.056 0.003 13.913 55.652
Pantothenic acid (mg) 1.114 0.0 n/a 0.062 0.0 n/a 0.062 0.001 1.238 4.952
Vitamin B-6 (mg) 0.738 0.0 0.001 0.011 0.0 n/a 0.011 0.001 0.762 3.048
Folate (mcg) 5.568 0.0 0.026 2.251 0.0 n/a 2.251 0.24 10.337 41.348
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.47 1.88
Choline (mg) 93.4 0.0 0.0 1.4 0.0 n/a 1.4 0.0 96.4 385.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.334 1.336
Threonine (g) 1.211 0.0 n/a n/a 0.0 n/a n/a 0.0 1.211 4.844
Isoleucine (g) 1.476 0.0 n/a n/a 0.0 n/a n/a 0.0 1.476 5.904
Leucine (g) 2.13 0.0 n/a n/a 0.0 n/a n/a 0.001 2.13 8.52
Lysine (g) 2.408 0.0 n/a 0.003 0.0 n/a 0.003 0.0 2.414 9.656
Methionine (g) 0.78 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.78 3.12
Cystine (g) 0.376 0.0 n/a n/a 0.0 n/a n/a 0.0 0.376 1.504
Phenylalanine (g) 1.141 0.0 n/a n/a 0.0 n/a n/a 0.0 1.142 4.568
Tyrosine (g) 0.947 0.0 n/a n/a 0.0 n/a n/a 0.0 0.947 3.788
Valine (g) 1.42 0.0 n/a n/a 0.0 n/a n/a 0.0 1.42 5.68
Arginine (g) 1.796 0.0 n/a n/a 0.0 n/a n/a 0.0 1.796 7.184
Histidine (g) 0.877 0.0 n/a n/a 0.0 n/a n/a 0.0 0.877 3.508
Alanine (g) 1.656 0.0 n/a n/a 0.0 n/a n/a 0.0 1.657 6.628
Aspartic acid (g) 2.589 0.0 n/a n/a 0.0 n/a n/a 0.001 2.59 10.36
Glutamic acid (g) 4.287 0.0 n/a n/a 0.0 n/a n/a 0.001 4.288 17.152
Glycine (g) 1.712 0.0 n/a n/a 0.0 n/a n/a 0.0 1.713 6.852
Proline (g) 1.322 0.0 n/a n/a 0.0 n/a n/a 0.0 1.323 5.292
Serine (g) 1.016 0.0 n/a n/a 0.0 n/a n/a 0.0 1.017 4.068
Cholesterol (mg) 89.088 0.0 0.0 0.0 0.0 n/a 0.0 0.0 89.088 356.352
Trans Fat (g) 0.167 n/a n/a n/a n/a 0.0 n/a n/a 0.167 0.668
Saturated Fat (g) 3.703 0.0 0.003 0.006 1.398 0.0 0.006 0.0 5.115 20.46
Phytosterols (mg) n/a 0.0 0.242 n/a 22.376 n/a n/a n/a 22.618 90.472
Monounsaturated Fat (g) 5.317 0.0 0.003 0.006 7.387 n/a 0.006 0.0 12.719 50.876
Polyunsaturated (g) 2.728 0.0 0.003 0.017 1.065 n/a 0.017 0.001 3.832 15.328