Emprimir
Correo Electrónico
Ingredientes
- Cookin’ Canuck’s Spiced Mushroom, Chickpea & Tomato Stew (Vegetarian, Vegan)
- Cookin’ Canuck’s Easy Rice Bowl with Black Beans, Avocado & Cilantro Dressing
- Mountain Mama Cooks’ Sweet Potato & Black Bean Tacos with Cilantro Cabbage Slaw
- The Lemon Bowl’s Slow Cooker Vegetarian Chili with Butternut Squash
- Healthy Green Kitchen’s Vegetarian Minestrone Soup with Fennel & Watercress
- Light Southwestern Twice-Baked Baked Potato Recipe
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 4 small russet potatoes (about 8 oz. each)
- 2 tbsp light cream cheese, softened
- 5 tbsp skim milk
- 1/2 tsp ground cumin
- 1/4 tsp salt
- 1/4 tsp ground pepper
- 1 1/4 cups canned black beans, rinsed and drained
- 2 green onions, thinly sliced
- 3/4 cup Cheddar cheese, divided
- Sliced green onions, for serving
- Salsa, for serving
View Full Recipe at Cookin' Canuck
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353.3mg%20/%20Total%20Carbohydrates%2048.0g%20/%20Fiber%209.8g%20/%20Sugars%203.9g%20/%20Protein%2014.7g%20/%20WW%20(Old%20Points)%206%20/%20WW%20(Points+)%208%3C/p%3E%3Cp%3E2.2%3C/p%3E%3Cp%3EBeans,%3C/p%3E%3Cp%3Eblack%20bean,%3C/p%3E%3Cp%3Egluten-free,%3C/p%3E%3Cp%3Epotato,%3C/p%3E%3Cp%3Esouthwestern,%3C/p%3E%3Cp%3Etwice%20baked,%3C/p%3E%3Cp%3Evegetarian%3C/p%3E){kind=link}