| 15 1/2 ounce pineapple chunks in juice liquid removed |
2 5/8 oz |
$4.49 per item
|
$0.36 |
| 2 med apples cored & minced (and/or possibly pears(2 c.) |
1/3 apples |
$1.46 per pound
|
$0.20 |
| 1/2 c. celery thinly sliced |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 1/2 c. seedless grapes halved, red |
1 tablespoon |
$2.49 per pound
|
$0.07 |
| 2 x kiwi fruit sliced - peeled, halved lengthwise |
1/3 kiwi fruit |
n/a
|
|
| 1/3 c. fat-free mayonnaise or possibly salad dressing |
2 2/3 teaspoons |
$4.19 per 15 ounces
|
$0.13 |
| 1/3 c. lemon yogurt, nonfat or possibly low-fat |
2 2/3 teaspoons |
n/a
|
|
| 1 Tbsp. honey |
1/2 teaspoon |
$4.69 per 12 ounces
|
$0.05 |
| 2 Tbsp. walnuts pcs, toasted Flowering kale or possibly lettuce leaves optional |
1 teaspoon |
$9.89 per 16 ounces
|
$0.05 |
| Total per Serving |
$0.90 |
| Total Recipe |
$5.38 |
Suggestions?