Receta Lime Gelatin Cottage Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 marshmallows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime jello
5.25g 		pineapple juice
62.5g 		pineapple
21.04g 		marshmallows
0.0g 		cottage cheese
52.5g 		cream
30.0g 		nuts
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.23 0.11 n/a 5.84 0.62 2.96 10.16 40.64
Total Fat (g) 0.0 0.08 0.03 n/a 2.26 11.1 8.81 22.27 89.08
Carbohydrates (g) 4.75 8.04 2.76 n/a 1.77 0.84 4.34 22.51 90.04
Ash (g) 0.04 n/a 0.05 n/a 0.74 0.14 0.71 1.67 6.68
Calories (kcal) 20.003 33.125 10.519 n/a 51.45 103.5 101.723 320.319 1281.276
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.26 n/a 0.0 n/a n/a 1.26 5.04
Glucose (dextrose) (g) n/a n/a 0.36 n/a 0.0 n/a n/a 0.36 1.44
Fructose (g) n/a n/a 0.45 n/a 0.0 n/a n/a 0.45 1.8
Lactose (g) n/a n/a 0.0 n/a 1.4 n/a n/a 1.4 5.6
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 53.98 18.09 n/a 41.89 17.31 0.3 131.63 526.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 6.24 2.07 n/a 1.4 0.03 0.79 15.06 60.24
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 n/a 0.0 0.0 1.5 2.0 8.0
Calcium (mg) 0.158 8.125 2.735 n/a 43.575 19.5 11.988 86.08 344.32
Iron (mg) 0.01 0.19 0.06 n/a 0.04 0.01 0.63 0.94 3.76
Magnesium (mg) 0.105 7.5 2.524 n/a 4.2 2.1 38.531 54.961 219.844
Phosphorus (mg) 7.403 5.0 1.683 n/a 83.475 18.6 74.494 190.654 762.616
Potassium (mg) 0.368 81.25 22.931 n/a 54.6 22.5 102.236 283.885 1135.54
Sodium (mg) 24.465 1.25 0.21 n/a 191.1 11.4 114.566 342.992 1371.968
Zinc (mg) 0.0 0.07 0.03 n/a 0.21 0.07 0.65 1.02 4.08
Copper (mg) 0.006 0.044 0.023 n/a 0.016 0.003 0.219 0.311 1.244
Manganese (mg) 0.001 n/a 0.196 n/a 0.0 0.0 0.332 0.528 2.112
Selenium (mcg) 0.4 0.1 0.0 n/a 5.1 0.2 1.3 7.0 28.0
Vitamin A, IU (IU) 0.0 n/a 12.202 n/a 73.5 441.0 0.856 527.558 2110.232
Retinol (mcg) 0.0 0.0 0.0 n/a 18.9 121.5 0.0 140.4 561.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.631 n/a 19.425 123.3 0.0 143.356 573.424
Beta Carotene (mcg) 0.0 1.875 7.363 n/a 6.3 21.6 0.514 37.652 150.608
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.04 0.32 1.87 2.25 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a 15.6 n/a 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 3.596 3.596 14.384
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 27.4 10.1 n/a 0.0 0.2 0.1 37.7 150.8
Thiamin (mg) 0.0 0.038 0.017 n/a 0.016 0.006 0.034 0.11 0.44
Riboflavin (mg) 0.002 0.013 0.006 n/a 0.084 0.033 0.034 0.172 0.688
Niacin (mg) 0.001 0.125 0.105 n/a 0.053 0.012 0.805 1.1 4.4
Pantothenic acid (mg) 0.001 n/a 0.044 n/a 0.294 0.078 0.207 0.624 2.496
Vitamin B-6 (mg) 0.0 0.063 0.023 n/a 0.026 0.009 0.051 0.172 0.688
Folate (mcg) 0.158 11.25 3.787 n/a 6.3 1.2 8.563 31.257 125.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.23 0.05 0.0 0.28 1.12
Choline (mg) 0.2 2.1 1.2 n/a 9.7 5.0 9.3 27.4 109.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 n/a 0.079 0.009 0.045 0.134 0.536
Threonine (g) 0.008 n/a 0.004 n/a 0.263 0.027 0.103 0.404 1.616
Isoleucine (g) 0.006 n/a 0.004 n/a 0.31 0.036 0.127 0.483 1.932
Leucine (g) 0.013 n/a 0.004 n/a 0.588 0.06 0.235 0.9 3.6
Lysine (g) 0.018 n/a 0.006 n/a 0.488 0.048 0.122 0.683 2.732
Methionine (g) 0.003 n/a 0.002 n/a 0.142 0.015 0.039 0.201 0.804
Cystine (g) 0.0 n/a 0.002 n/a 0.037 0.006 0.05 0.095 0.38
Phenylalanine (g) 0.009 n/a 0.004 n/a 0.305 0.03 0.163 0.511 2.044
Tyrosine (g) 0.002 n/a 0.004 n/a 0.315 0.03 0.116 0.467 1.868
Valine (g) 0.011 n/a 0.004 n/a 0.394 0.042 0.159 0.61 2.44
Arginine (g) 0.036 n/a 0.004 n/a 0.263 0.021 0.384 0.707 2.828
Histidine (g) 0.004 n/a 0.002 n/a 0.173 0.018 0.082 0.279 1.116
Alanine (g) 0.043 n/a 0.006 n/a 0.2 0.021 0.139 0.409 1.636
Aspartic acid (g) 0.028 n/a 0.025 n/a 0.478 0.048 0.353 0.932 3.728
Glutamic acid (g) 0.047 n/a 0.017 n/a 1.365 0.129 0.757 2.314 9.256
Glycine (g) 0.102 n/a 0.004 n/a 0.116 0.012 0.182 0.416 1.664
Proline (g) 0.066 n/a 0.004 n/a 0.646 0.06 0.151 0.927 3.708
Serine (g) 0.014 n/a 0.008 n/a 0.336 0.033 0.158 0.549 2.196
Cholesterol (mg) 0.0 0.0 0.0 n/a 8.925 41.1 0.0 50.025 200.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.002 n/a 0.903 6.909 1.182 9.002 36.008
Phytosterols (mg) n/a n/a 1.262 n/a n/a n/a n/a 1.262 5.048
Monounsaturated Fat (g) 0.0 0.006 0.002 n/a 0.41 3.207 5.377 9.002 36.008
Polyunsaturated (g) 0.0 0.025 0.008 n/a 0.063 0.411 1.844 2.352 9.408