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Receta Lime Ginger Chicken - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		lime juice
20.17g 		garlic
1.96g 		pepper
0.32g 		salt
0.38g 		chicken breast
46.15g 		tomatoes
67.8g 		pepper
30.55g 		onion
24.84g 		cilantro
0.21g 		olive
3.38g 		lime juice
3.78g 		garlic
1.31g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.12 0.0 0.0 10.66 0.6 0.26 0.2 0.0 0.0 0.02 0.08 0.0 12.03 48.12
Total Fat (g) 0.01 0.01 0.0 0.0 0.57 0.14 0.05 0.02 0.0 3.38 0.0 0.01 0.0 4.19 16.76
Carbohydrates (g) 1.7 0.65 0.02 0.0 0.0 2.66 1.42 1.88 0.01 0.0 0.32 0.43 0.0 9.07 36.28
Ash (g) 0.06 0.03 0.0 0.37 0.47 0.34 0.13 0.08 0.0 n/a 0.01 0.02 0.37 1.9 7.6
Calories (kcal) 5.042 2.917 0.099 0.0 50.765 12.203 6.109 7.949 0.049 29.835 0.946 1.944 0.0 117.857 471.428
Starch (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.1 n/a 0.0 n/a n/a 0.0 0.03 0.18 n/a n/a 0.02 n/a n/a 0.33 1.32
Glucose (dextrose) (g) 0.12 n/a 0.01 n/a n/a 0.85 0.35 0.56 n/a n/a 0.02 n/a n/a 1.91 7.64
Fructose (g) 0.12 n/a 0.01 n/a n/a 0.93 0.34 0.5 n/a n/a 0.02 n/a n/a 1.93 7.72
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.31 1.15 0.29 0.0 34.5 64.07 28.68 22.66 0.2 0.0 3.43 0.76 0.0 174.06 696.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.02 0.01 0.0 0.0 1.78 0.73 1.25 0.0 0.0 0.06 0.01 0.0 4.22 16.88
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.8 0.5 0.2 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 2.823 3.543 0.022 0.09 5.077 6.78 3.055 4.968 0.142 0.034 0.53 2.362 0.09 29.515 118.06
Iron (mg) 0.02 0.03 0.0 0.0 0.33 0.18 0.1 0.06 0.0 0.02 0.0 0.02 0.0 0.79 3.16
Magnesium (mg) 1.613 0.489 0.038 0.004 12.922 7.457 3.055 2.236 0.055 0.0 0.303 0.326 0.004 28.502 114.008
Phosphorus (mg) 2.823 2.995 0.083 0.0 90.454 16.271 6.109 6.707 0.102 0.0 0.53 1.997 0.0 128.07 512.28
Potassium (mg) 23.596 7.85 0.67 0.03 117.683 160.674 53.454 29.561 1.107 0.034 4.426 5.233 0.03 404.347 1617.388
Sodium (mg) 0.403 0.333 0.013 145.343 29.998 3.39 0.916 1.987 0.098 0.068 0.076 0.222 145.343 328.187 1312.748
Zinc (mg) 0.02 0.02 0.0 0.0 0.37 0.12 0.04 0.03 0.0 0.0 0.0 0.02 0.0 0.62 2.48
Copper (mg) 0.006 0.006 0.0 0.0 0.018 0.041 0.021 0.015 0.0 0.0 0.001 0.004 0.0 0.113 0.452
Manganese (mg) 0.004 0.033 0.0 0.0 0.009 0.075 0.037 0.02 0.001 n/a 0.001 0.022 0.0 0.202 0.808
Selenium (mcg) 0.0 0.3 0.0 0.0 8.2 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 8.8 35.2
Vitamin A, IU (IU) 10.084 0.176 9.949 0.0 9.692 564.732 113.017 0.248 14.34 n/a 1.891 0.117 0.0 724.246 2896.984
Retinol (mcg) 0.0 0.0 0.0 0.0 2.769 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.403 0.0 0.499 0.0 2.769 28.474 5.498 0.0 0.716 0.0 0.076 0.0 0.0 38.435 153.74
Beta Carotene (mcg) 6.05 0.098 5.16 0.0 0.0 304.4 63.534 0.248 8.351 0.0 1.135 0.065 0.0 389.041 1556.164
Vitamin E (mg) 0.04 0.0 0.01 0.0 0.06 0.37 0.11 0.0 0.01 0.48 0.01 0.0 0.0 1.09 4.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1744.365 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1744.365 6977.46
Lutein + zeaxanthin (mcg) 0.0 0.313 0.162 0.0 0.0 83.388 104.158 1.49 1.838 0.0 0.0 0.209 0.0 191.559 766.236
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 0.08 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.1 0.6 0.4 0.0 0.6 8.6 24.6 1.2 0.1 0.0 1.1 0.4 0.0 43.6 174.4
Thiamin (mg) 0.006 0.004 0.0 0.0 0.032 0.027 0.018 0.01 0.0 0.0 0.001 0.003 0.0 0.102 0.408
Riboflavin (mg) 0.004 0.002 0.0 0.0 0.042 0.014 0.009 0.005 0.0 0.0 0.001 0.001 0.0 0.078 0.312
Niacin (mg) 0.028 0.014 0.003 0.0 5.164 0.4 0.147 0.032 0.002 0.0 0.005 0.009 0.0 5.805 23.22
Pantothenic acid (mg) 0.024 0.012 0.001 0.0 0.378 0.061 0.031 0.025 0.001 n/a 0.005 0.008 0.0 0.545 2.18
Vitamin B-6 (mg) 0.008 0.024 0.001 0.0 0.254 0.054 0.067 0.032 0.0 0.0 0.002 0.016 0.0 0.459 1.836
Folate (mcg) 2.017 0.059 0.146 0.0 1.846 10.169 3.055 5.713 0.132 0.0 0.378 0.039 0.0 23.554 94.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 1.0 0.5 0.0 0.0 33.9 4.5 1.7 1.4 0.0 0.0 0.2 0.3 0.0 43.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.0 0.125 0.007 0.003 0.002 n/a n/a 0.0 0.001 0.0 0.139 0.556
Threonine (g) 0.0 0.003 0.0 0.0 0.452 0.02 0.012 0.005 n/a n/a 0.0 0.002 0.0 0.495 1.98
Isoleucine (g) 0.0 0.004 0.0 0.0 0.563 0.014 0.006 0.002 n/a n/a 0.0 0.003 0.0 0.592 2.368
Leucine (g) 0.004 0.006 0.0 0.0 0.798 0.02 0.012 0.007 n/a n/a 0.001 0.004 0.0 0.853 3.412
Lysine (g) 0.004 0.005 0.0 0.0 0.905 0.02 0.012 0.007 n/a n/a 0.001 0.004 0.0 0.958 3.832
Methionine (g) 0.0 0.002 0.0 0.0 0.295 0.007 0.003 0.002 n/a n/a 0.0 0.001 0.0 0.31 1.24
Cystine (g) 0.0 0.001 0.0 0.0 0.138 0.007 0.003 0.002 n/a n/a 0.0 0.001 0.0 0.153 0.612
Phenylalanine (g) 0.002 0.004 0.0 0.0 0.425 0.047 0.027 0.005 n/a n/a 0.0 0.002 0.0 0.513 2.052
Tyrosine (g) 0.0 0.002 0.0 0.0 0.36 0.007 0.003 0.002 n/a n/a 0.0 0.001 0.0 0.375 1.5
Valine (g) 0.002 0.006 0.0 0.0 0.531 0.014 0.012 0.005 n/a n/a 0.0 0.004 0.0 0.573 2.292
Arginine (g) 0.004 0.012 0.0 0.0 0.641 0.014 0.009 0.027 n/a n/a 0.001 0.008 0.0 0.717 2.868
Histidine (g) 0.0 0.002 0.0 0.0 0.332 0.007 0.003 0.002 n/a n/a 0.0 0.001 0.0 0.348 1.392
Alanine (g) 0.004 0.003 0.0 0.0 0.581 0.02 0.012 0.005 n/a n/a 0.001 0.002 0.0 0.628 2.512
Aspartic acid (g) 0.022 0.01 0.001 0.0 0.951 0.095 0.064 0.017 n/a n/a 0.004 0.006 0.0 1.17 4.68
Glutamic acid (g) 0.014 0.016 0.001 0.0 1.597 0.292 0.058 0.045 n/a n/a 0.003 0.011 0.0 2.035 8.14
Glycine (g) 0.002 0.004 0.0 0.0 0.521 0.014 0.009 0.005 n/a n/a 0.0 0.003 0.0 0.558 2.232
Proline (g) 0.006 0.002 0.0 0.0 0.438 0.014 0.006 0.005 n/a n/a 0.001 0.001 0.0 0.474 1.896
Serine (g) 0.008 0.004 0.0 0.0 0.365 0.02 0.015 0.005 n/a n/a 0.002 0.002 0.0 0.421 1.684
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) n/a n/a n/a n/a 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.014 0.056
Saturated Fat (g) 0.002 0.002 0.0 0.0 0.152 0.02 0.018 n/a 0.0 0.466 0.0 0.001 0.0 0.662 2.648
Phytosterols (mg) n/a n/a n/a 0.0 n/a 4.746 2.749 n/a 0.011 n/a n/a n/a 0.0 7.505 30.02
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.138 0.02 0.003 n/a 0.001 2.462 0.0 0.0 0.0 2.628 10.512
Polyunsaturated (g) 0.004 0.005 0.0 0.0 0.129 0.054 0.018 n/a 0.0 0.355 0.001 0.003 0.0 0.57 2.28