CookEatShare is also available in English
Cerrar
click to rate
0 votos | 877 views
Raciónes: 4

Ingredientes

Cost per serving $1.18 view details
  • 1/3 c. Fresh lime juice
  • 3 x Cloves garlic, chopped
  • 1/2 tsp Dry red pepper flakes
  • 1/4 tsp Salt, optional
  • 4 x Boneless skinless chicken breast halves, in 1 inch strips
  • 2 c. Fresh plum tomatoes, diced
  • 1 c. Green pepper, diced
  • 1/2 c. Red onion, diced
  • 1 Tbsp. Fresh cilantro or possibly parsely, minced
  • 1 Tbsp. Olive or possibly vegetable oil
  • 1 Tbsp. Fresh lime juice
  • 2 x Cloves garlic, chopped
  • 1/4 tsp Salt, optional

Direcciones

  1. In a glass bowl, combine lime juice, garlic, ginger, red pepper and salt, if you like. Add in the chicken and toss lightly. Cover and chill for 2-4 hrs. Meanwhile, combine all salsa ingredients; cove and chill till ready to serve. Drain chicken; throw away mariande. Brown in a large nonstick skillet till no longer pink, about 10 min. Serve with salsa.
  2. Yield: 4 servings.
  3. Montana

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 4 servings
Calories 118  
Calories from Fat 38 32%
Total Fat 4.19g 5%
Saturated Fat 0.66g 3%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 328mg 14%
Potassium 404mg 12%
Total Carbs 9.07g 2%
Dietary Fiber 1.7g 6%
Sugars 4.22g 3%
Protein 12.03g 19%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment