Receta Linda's Garlic Chicken Wings - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken wings
40.82g |
garlic
0.44g |
olive oil
18.0g |
olive oil
0.75g |
sauce
0.05g |
parmesan cheese
8.33g |
bread crumbs
9.0g |
pepper
0.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.48 | 0.03 | 0.0 | 0.0 | 0.0 | 3.21 | 1.2 | 0.02 | 11.94 | 143.28 |
| Total Fat (g) | 6.52 | 0.0 | 18.0 | 0.75 | 0.0 | 2.38 | 0.48 | 0.01 | 28.14 | 337.68 |
| Carbohydrates (g) | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.34 | 6.48 | 0.11 | 7.07 | 84.84 |
| Ash (g) | 0.28 | 0.01 | 0.0 | 0.0 | 0.0 | 0.67 | 0.26 | 0.01 | 1.22 | 14.64 |
| Calories (kcal) | 90.627 | 0.648 | 159.12 | 6.63 | 0.006 | 35.917 | 35.55 | 0.446 | 328.944 | 3947.328 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.37 | n/a | 5.37 | 64.44 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.16 | n/a | 0.18 | 2.16 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.22 | n/a | 0.23 | 2.76 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.17 | n/a | 0.19 | 2.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.03 | 0.25 | 0.0 | 0.0 | 0.05 | 1.74 | 0.59 | 0.02 | 29.67 | 356.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.56 | 0.0 | 0.64 | 7.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 4.899 | 0.787 | 0.18 | 0.008 | 0.006 | 92.417 | 16.47 | 0.765 | 115.531 | 1386.372 |
| Iron (mg) | 0.39 | 0.01 | 0.1 | 0.0 | 0.0 | 0.08 | 0.43 | 0.05 | 1.06 | 12.72 |
| Magnesium (mg) | 7.348 | 0.109 | 0.0 | 0.0 | 0.006 | 3.167 | 3.87 | 0.34 | 14.839 | 178.068 |
| Phosphorus (mg) | 53.886 | 0.666 | 0.0 | 0.0 | 0.012 | 60.75 | 14.85 | 0.303 | 130.466 | 1565.592 |
| Potassium (mg) | 63.684 | 1.744 | 0.18 | 0.008 | 0.064 | 10.417 | 17.64 | 2.203 | 95.94 | 1151.28 |
| Sodium (mg) | 29.801 | 0.074 | 0.36 | 0.015 | 0.317 | 127.417 | 65.88 | 0.077 | 223.94 | 2687.28 |
| Zinc (mg) | 0.54 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 0.13 | 0.0 | 1.0 | 12.0 |
| Copper (mg) | 0.016 | 0.001 | 0.0 | 0.0 | 0.0 | 0.02 | 0.023 | 0.002 | 0.063 | 0.756 |
| Manganese (mg) | 0.008 | 0.007 | 0.0 | 0.0 | 0.0 | 0.008 | 0.083 | 0.01 | 0.116 | 1.392 |
| Selenium (mcg) | 6.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 2.3 | 0.0 | 10.1 | 121.2 |
| Vitamin A, IU (IU) | 60.01 | 0.039 | 0.0 | 0.0 | 0.82 | 36.833 | 0.0 | 0.523 | 98.226 | 1178.712 |
| Retinol (mcg) | 17.962 | 0.0 | 0.0 | 0.0 | 0.0 | 9.75 | 0.0 | 0.0 | 27.712 | 332.544 |
| Vitamin A, RAE (mcg_RAE) | 17.962 | 0.0 | 0.0 | 0.0 | 0.041 | 10.0 | 0.0 | 0.026 | 28.029 | 336.348 |
| Beta Carotene (mcg) | 0.0 | 0.022 | 0.0 | 0.0 | 0.46 | 2.583 | 0.0 | 0.273 | 3.338 | 40.056 |
| Vitamin E (mg) | 0.12 | 0.0 | 2.58 | 0.11 | 0.0 | 0.02 | 0.01 | 0.0 | 2.84 | 34.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.132 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.359 | 0.433 | 5.196 |
| Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.15 | 0.01 | n/a | n/a | 0.07 | 0.01 | 0.23 | 2.76 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.02 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.087 | 0.0 | 0.111 | 1.332 |
| Riboflavin (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.036 | 0.0 | 0.115 | 1.38 |
| Niacin (mg) | 2.421 | 0.003 | 0.0 | 0.0 | 0.0 | 0.009 | 0.597 | 0.002 | 3.032 | 36.384 |
| Pantothenic acid (mg) | 0.314 | 0.003 | 0.0 | 0.0 | 0.0 | 0.028 | 0.05 | n/a | 0.394 | 4.728 |
| Vitamin B-6 (mg) | 0.143 | 0.005 | 0.0 | 0.0 | 0.0 | 0.004 | 0.011 | 0.001 | 0.164 | 1.968 |
| Folate (mcg) | 1.633 | 0.013 | 0.0 | 0.0 | 0.001 | 0.833 | 9.63 | 0.018 | 12.127 | 145.524 |
| Vitamin B-12 (mcg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.03 | 0.0 | 0.35 | 4.2 |
| Choline (mg) | 22.9 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 25.7 | 308.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 7.38 | 0.0 | 7.381 | 88.572 |
| Tryptophan (g) | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.014 | n/a | 0.14 | 1.68 |
| Threonine (g) | 0.302 | 0.001 | 0.0 | 0.0 | 0.0 | 0.122 | 0.039 | n/a | 0.463 | 5.556 |
| Isoleucine (g) | 0.351 | 0.001 | 0.0 | 0.0 | 0.0 | 0.164 | 0.049 | n/a | 0.565 | 6.78 |
| Leucine (g) | 0.527 | 0.001 | 0.0 | 0.0 | 0.0 | 0.31 | 0.086 | n/a | 0.924 | 11.088 |
| Lysine (g) | 0.584 | 0.001 | 0.0 | 0.0 | 0.0 | 0.248 | 0.039 | n/a | 0.872 | 10.464 |
| Methionine (g) | 0.192 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.021 | n/a | 0.298 | 3.576 |
| Cystine (g) | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.025 | n/a | 0.142 | 1.704 |
| Phenylalanine (g) | 0.286 | 0.001 | 0.0 | 0.0 | 0.0 | 0.173 | 0.059 | n/a | 0.519 | 6.228 |
| Tyrosine (g) | 0.229 | 0.0 | 0.0 | 0.0 | 0.0 | 0.194 | 0.036 | n/a | 0.459 | 5.508 |
| Valine (g) | 0.355 | 0.001 | 0.0 | 0.0 | 0.0 | 0.21 | 0.054 | n/a | 0.62 | 7.44 |
| Arginine (g) | 0.486 | 0.003 | 0.0 | 0.0 | 0.0 | 0.131 | 0.05 | n/a | 0.669 | 8.028 |
| Histidine (g) | 0.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.027 | n/a | 0.327 | 3.924 |
| Alanine (g) | 0.465 | 0.001 | 0.0 | 0.0 | 0.0 | 0.097 | 0.043 | n/a | 0.606 | 7.272 |
| Aspartic acid (g) | 0.669 | 0.002 | 0.0 | 0.0 | 0.0 | 0.223 | 0.069 | n/a | 0.964 | 11.568 |
| Glutamic acid (g) | 1.065 | 0.004 | 0.0 | 0.0 | 0.0 | 0.725 | 0.371 | n/a | 2.165 | 25.98 |
| Glycine (g) | 0.604 | 0.001 | 0.0 | 0.0 | 0.0 | 0.063 | 0.044 | n/a | 0.713 | 8.556 |
| Proline (g) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.385 | 0.123 | n/a | 0.929 | 11.148 |
| Serine (g) | 0.269 | 0.001 | 0.0 | 0.0 | 0.0 | 0.191 | 0.059 | n/a | 0.521 | 6.252 |
| Cholesterol (mg) | 31.434 | 0.0 | 0.0 | 0.0 | 0.0 | 7.333 | 0.0 | 0.0 | 38.767 | 465.204 |
| Trans Fat (g) | 0.078 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.078 | 0.936 |
| Saturated Fat (g) | 1.829 | 0.0 | 2.486 | 0.104 | 0.0 | 1.442 | 0.108 | 0.002 | 5.97 | 71.64 |
| Phytosterols (mg) | n/a | n/a | 39.78 | 1.658 | n/a | n/a | 0.72 | 0.161 | 42.319 | 507.828 |
| Monounsaturated Fat (g) | 2.592 | 0.0 | 13.133 | 0.547 | 0.0 | 0.698 | 0.092 | 0.002 | 17.064 | 204.768 |
| Polyunsaturated (g) | 1.384 | 0.001 | 1.894 | 0.079 | 0.0 | 0.098 | 0.185 | 0.002 | 3.643 | 43.716 |