Receta Linda's Garlic Chicken Wings
Raciónes: 12
Ingredientes
- 2 pound chicken wings, about 15
- 2 head fresh garlic, separated and peeled
- 1 c. extra virgin olive oil
- 2 T extra virgin olive oil
- 10-15 drops warm sauce or possibly Tabasco sauce
- 1 c. grated Parmesan cheese
- 1 c. Italian style bread crumbs
- 1 teaspoon black pepper
Direcciones
- Preheat oven to 375 degrees. Disjoint wings. Rinse and pat dry. Place garlic, 1 cup extra virgin olive oil and hot pepper sauce in processor, cover and process till smooth. Pour into small bowl. Put together Parmesan, bread crumbs, and black pepper into shallow dish. Dip wings into garlic mix, then roll one at a time into bread crumb mix.Brush baking sheet with 2 tbsp extra virgin olive oil, arrange wings on sheet in single layer. Drizzle remaining garlic mix over chicken, sprinkle with remaining crumbs. Bake 45-60 min till brown and crisp.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 77g | |
Recipe makes 12 servings | |
Calories 329 | |
Calories from Fat 250 | 76% |
Total Fat 28.14g | 35% |
Saturated Fat 5.97g | 24% |
Trans Fat 0.08g | |
Cholesterol 39mg | 13% |
Sodium 224mg | 9% |
Potassium 96mg | 3% |
Total Carbs 7.07g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.64g | 0% |
Protein 11.94g | 19% |