Receta Linguine With Pesto Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	basil 3.84g	pine nuts 6.5g	garlic 0.61g	olive oil 40.5g	linguine pasta 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.89	0.04	0.0	14.79	15.84	63.36
Total Fat (g)	0.02	4.44	0.0	40.5	1.71	46.68	186.72
Carbohydrates (g)	0.1	0.85	0.2	0.0	84.67	85.83	343.32
Ash (g)	0.06	0.17	0.01	0.0	1.0	1.23	4.92
Calories (kcal)	0.883	43.724	0.907	358.02	420.705	824.239	3296.956
Starch (g)	n/a	0.09	n/a	n/a	70.82	70.91	283.64
Sucrose (g)	0.0	0.22	n/a	n/a	0.54	0.77	3.08
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.14	0.14	0.56
Fructose (g)	0.0	0.0	n/a	n/a	0.12	0.13	0.52
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	2.22	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.54	0.15	0.36	0.0	11.23	15.27	61.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.23	0.01	0.0	3.03	3.28	13.12
Galactose (g)	0.01	0.0	n/a	n/a	0.0	0.01	0.04
Dietary Fiber (g)	0.1	0.2	0.0	0.0	3.6	3.9	15.6
Calcium (mg)	6.797	1.04	1.102	0.405	23.813	33.157	132.628
Iron (mg)	0.12	0.36	0.01	0.23	3.74	4.46	17.84
Magnesium (mg)	2.458	16.307	0.152	0.0	60.101	79.018	316.072
Phosphorus (mg)	2.15	37.357	0.932	0.0	214.321	254.76	1019.04
Potassium (mg)	11.328	38.786	2.442	0.405	252.876	305.838	1223.352
Sodium (mg)	0.154	0.13	0.104	0.81	6.804	8.001	32.004
Zinc (mg)	0.03	0.42	0.01	0.0	1.6	2.06	8.24
Copper (mg)	0.015	0.086	0.002	0.0	0.329	0.431	1.724
Manganese (mg)	0.044	0.572	0.01	0.0	1.043	1.669	6.676
Selenium (mcg)	0.0	0.0	0.1	0.0	71.7	71.8	287.2
Vitamin A, IU (IU)	202.56	1.884	0.055	0.0	0.0	204.499	817.996
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.138	0.065	0.0	0.0	0.0	10.203	40.812
Beta Carotene (mcg)	120.653	1.104	0.03	0.0	0.0	121.788	487.152
Vitamin E (mg)	0.03	0.61	0.0	5.81	0.12	6.57	26.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	216.96	0.585	0.097	0.0	20.412	238.054	952.216
Tocopherol, beta (mg)	0.0	0.0	n/a	0.04	0.07	0.11	0.44
Tocopherol, gamma (mg)	0.01	0.72	n/a	0.34	1.0	2.06	8.24
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.1	0.2	0.0	0.0	0.9	3.6
Thiamin (mg)	0.001	0.023	0.001	0.0	1.009	1.035	4.14
Riboflavin (mg)	0.003	0.015	0.001	0.0	0.454	0.472	1.888
Niacin (mg)	0.035	0.285	0.004	0.0	8.142	8.466	33.864
Pantothenic acid (mg)	0.008	0.02	0.004	0.0	0.488	0.519	2.076
Vitamin B-6 (mg)	0.006	0.006	0.008	0.0	0.159	0.178	0.712
Folate (mcg)	2.611	2.209	0.018	0.0	268.752	273.59	1094.36
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	3.6	0.1	0.1	17.1	21.4	85.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	248.341	248.341	993.364
Tryptophan (g)	0.002	0.007	0.0	0.0	0.215	0.225	0.9
Threonine (g)	0.004	0.024	0.001	0.0	0.522	0.55	2.2
Isoleucine (g)	0.004	0.035	0.001	0.0	0.578	0.619	2.476
Leucine (g)	0.007	0.064	0.002	0.0	1.123	1.196	4.784
Lysine (g)	0.004	0.035	0.002	0.0	0.34	0.381	1.524
Methionine (g)	0.002	0.017	0.0	0.0	0.17	0.189	0.756
Cystine (g)	0.001	0.019	0.0	0.0	0.295	0.315	1.26
Phenylalanine (g)	0.005	0.034	0.001	0.0	0.76	0.8	3.2
Tyrosine (g)	0.003	0.033	0.0	0.0	0.272	0.309	1.236
Valine (g)	0.005	0.045	0.002	0.0	0.669	0.721	2.884
Arginine (g)	0.005	0.157	0.004	0.0	0.533	0.698	2.792
Histidine (g)	0.002	0.022	0.001	0.0	0.34	0.365	1.46
Alanine (g)	0.005	0.044	0.001	0.0	0.499	0.549	2.196
Aspartic acid (g)	0.012	0.084	0.003	0.0	0.703	0.802	3.208
Glutamic acid (g)	0.011	0.19	0.005	0.0	5.216	5.422	21.688
Glycine (g)	0.005	0.045	0.001	0.0	0.499	0.55	2.2
Proline (g)	0.004	0.044	0.001	0.0	1.78	1.828	7.312
Serine (g)	0.004	0.055	0.001	0.0	0.703	0.763	3.052
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.318	0.001	5.593	0.318	6.231	24.924
Phytosterols (mg)	n/a	9.161	n/a	89.505	n/a	98.666	394.664
Monounsaturated Fat (g)	0.003	1.219	0.0	29.549	0.193	30.964	123.856
Polyunsaturated (g)	0.015	2.213	0.002	4.261	0.635	7.126	28.504