Receta Linguini With Red Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
butter
14.2g |
onion
15.75g |
mushrooms
16.97g |
garlic
1.31g |
clam juice
60.4g |
oregano
0.06g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.17 | 0.52 | 0.08 | 0.36 | 0.01 | 0.05 | 1.32 | 5.28 |
Total Fat (g) | 13.5 | 11.52 | 0.02 | 0.06 | 0.01 | 0.12 | 0.01 | 0.01 | 25.24 | 100.96 |
Carbohydrates (g) | 0.0 | 0.01 | 1.47 | 0.56 | 0.43 | 6.61 | 0.04 | 0.11 | 9.24 | 36.96 |
Ash (g) | 0.0 | 0.3 | 0.06 | 0.14 | 0.02 | 0.51 | 0.0 | 0.04 | 1.08 | 4.32 |
Calories (kcal) | 119.34 | 101.814 | 6.3 | 3.734 | 1.944 | 28.992 | 0.191 | 0.65 | 262.966 | 1051.864 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | 0.0 | n/a | n/a | 0.0 | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | 0.25 | n/a | n/a | 0.0 | n/a | 0.56 | 2.24 |
Fructose (g) | n/a | n/a | 0.2 | 0.03 | n/a | n/a | 0.0 | n/a | 0.23 | 0.92 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.25 | 14.03 | 15.69 | 0.76 | 52.79 | 0.0 | 1.58 | 87.12 | 348.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.67 | 0.28 | 0.01 | 2.0 | 0.0 | 0.02 | 2.99 | 11.96 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 3.2 |
Calcium (mg) | 0.135 | 3.408 | 3.622 | 0.509 | 2.362 | 4.832 | 0.985 | 2.491 | 18.345 | 73.38 |
Iron (mg) | 0.08 | 0.0 | 0.03 | 0.08 | 0.02 | 0.09 | 0.03 | 0.11 | 0.45 | 1.8 |
Magnesium (mg) | 0.0 | 0.284 | 1.575 | 1.528 | 0.326 | 3.02 | 0.169 | 0.903 | 7.804 | 31.216 |
Phosphorus (mg) | 0.0 | 3.408 | 4.567 | 14.598 | 1.997 | 6.644 | 0.125 | 1.047 | 32.387 | 129.548 |
Potassium (mg) | 0.135 | 3.408 | 22.995 | 53.98 | 5.233 | 53.756 | 1.043 | 10.0 | 150.55 | 602.2 |
Sodium (mg) | 0.27 | 81.792 | 0.63 | 0.849 | 0.222 | 218.648 | 0.009 | 1.011 | 303.431 | 1213.724 |
Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.09 | 0.02 | 0.05 | 0.0 | 0.02 | 0.21 | 0.84 |
Copper (mg) | 0.0 | 0.0 | 0.006 | 0.054 | 0.004 | 0.018 | 0.001 | 0.003 | 0.086 | 0.344 |
Manganese (mg) | 0.0 | 0.0 | 0.02 | 0.008 | 0.022 | 0.018 | 0.003 | 0.003 | 0.075 | 0.3 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 1.6 | 0.2 | 0.2 | 0.0 | 0.0 | 2.2 | 8.8 |
Vitamin A, IU (IU) | 0.0 | 354.858 | 0.315 | 0.0 | 0.117 | 89.996 | 4.314 | 152.053 | 601.654 | 2406.616 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 0.0 | 0.0 | 0.0 | 4.228 | 0.216 | 7.599 | 109.171 | 436.684 |
Beta Carotene (mcg) | 0.0 | 22.436 | 0.157 | 0.0 | 0.065 | 53.756 | 2.57 | 91.225 | 170.209 | 680.836 |
Vitamin E (mg) | 1.94 | 0.33 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.01 | 2.36 | 9.44 |
Vitamin D (IU) | n/a | 7.952 | n/a | 3.055 | n/a | n/a | n/a | n/a | 11.007 | 44.028 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1801.128 | 0.0 | 0.0 | 1801.128 | 7204.512 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.63 | 0.0 | 0.209 | 12.08 | 0.539 | 100.376 | 113.834 | 455.336 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.4 | 0.4 | 3.0 | 0.0 | 2.4 | 7.4 | 29.6 |
Thiamin (mg) | 0.0 | 0.001 | 0.008 | 0.014 | 0.003 | 0.012 | 0.0 | 0.002 | 0.039 | 0.156 |
Riboflavin (mg) | 0.0 | 0.004 | 0.005 | 0.068 | 0.001 | 0.006 | 0.0 | 0.002 | 0.086 | 0.344 |
Niacin (mg) | 0.0 | 0.006 | 0.019 | 0.613 | 0.009 | 0.139 | 0.004 | 0.024 | 0.813 | 3.252 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.019 | 0.255 | 0.008 | 0.048 | n/a | 0.007 | 0.353 | 1.412 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.017 | 0.016 | 0.036 | 0.001 | 0.002 | 0.091 | 0.364 |
Folate (mcg) | 0.0 | 0.426 | 2.992 | 2.716 | 0.039 | 4.832 | 0.171 | 2.744 | 13.92 | 55.68 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 0.0 | 2.7 | 1.0 | 2.9 | 0.3 | n/a | 0.0 | 0.2 | 7.2 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.007 | 0.001 | 0.0 | n/a | 0.001 | 0.012 | 0.048 |
Threonine (g) | 0.0 | 0.006 | 0.003 | 0.019 | 0.002 | 0.006 | n/a | 0.002 | 0.038 | 0.152 |
Isoleucine (g) | 0.0 | 0.007 | 0.002 | 0.014 | 0.003 | 0.006 | n/a | 0.002 | 0.033 | 0.132 |
Leucine (g) | 0.0 | 0.011 | 0.005 | 0.02 | 0.004 | 0.012 | n/a | 0.004 | 0.056 | 0.224 |
Lysine (g) | 0.0 | 0.01 | 0.006 | 0.019 | 0.004 | 0.006 | n/a | 0.003 | 0.048 | 0.192 |
Methionine (g) | 0.0 | 0.003 | 0.0 | 0.005 | 0.001 | 0.0 | n/a | 0.001 | 0.01 | 0.04 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | 0.016 |
Phenylalanine (g) | 0.0 | 0.006 | 0.005 | 0.015 | 0.002 | 0.006 | n/a | 0.003 | 0.037 | 0.148 |
Tyrosine (g) | 0.0 | 0.006 | 0.002 | 0.007 | 0.001 | 0.006 | n/a | 0.001 | 0.023 | 0.092 |
Valine (g) | 0.0 | 0.009 | 0.003 | 0.039 | 0.004 | 0.006 | n/a | 0.003 | 0.064 | 0.256 |
Arginine (g) | 0.0 | 0.004 | 0.016 | 0.014 | 0.008 | 0.012 | n/a | 0.002 | 0.056 | 0.224 |
Histidine (g) | 0.0 | 0.003 | 0.002 | 0.01 | 0.001 | 0.006 | n/a | 0.001 | 0.023 | 0.092 |
Alanine (g) | 0.0 | 0.004 | 0.003 | 0.034 | 0.002 | 0.006 | n/a | 0.004 | 0.053 | 0.212 |
Aspartic acid (g) | 0.0 | 0.009 | 0.014 | 0.034 | 0.006 | 0.024 | n/a | 0.005 | 0.092 | 0.368 |
Glutamic acid (g) | 0.0 | 0.026 | 0.041 | 0.058 | 0.011 | 0.072 | n/a | 0.005 | 0.212 | 0.848 |
Glycine (g) | 0.0 | 0.003 | 0.005 | 0.015 | 0.003 | 0.006 | n/a | 0.003 | 0.034 | 0.136 |
Proline (g) | 0.0 | 0.011 | 0.002 | 0.014 | 0.001 | 0.006 | n/a | 0.004 | 0.038 | 0.152 |
Serine (g) | 0.0 | 0.007 | 0.003 | 0.015 | 0.002 | 0.006 | n/a | 0.003 | 0.037 | 0.148 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 122.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 7.295 | 0.006 | 0.007 | 0.001 | 0.0 | 0.002 | 0.002 | 9.177 | 36.708 |
Phytosterols (mg) | 29.835 | n/a | 2.362 | n/a | n/a | n/a | 0.127 | 0.09 | 32.415 | 129.66 |
Monounsaturated Fat (g) | 9.85 | 2.985 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 12.842 | 51.368 |
Polyunsaturated (g) | 1.42 | 0.432 | 0.003 | 0.024 | 0.003 | 0.0 | 0.003 | 0.002 | 1.887 | 7.548 |