Receta Lisa's Boursin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Unslated real butter, softened
1 lrg Garlic clove, pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dill weed
0.5g 		thyme
0.25g 		parsley
7.22g 		chives
6.0g 		cream cheese
226.8g 		milk
45.75g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.02 0.21 0.11 13.45 1.54 15.44 15.44
Total Fat (g) 0.02 0.02 0.06 0.01 77.66 0.44 78.2 78.2
Carbohydrates (g) 0.28 0.16 0.46 0.34 9.23 2.28 12.75 12.75
Ash (g) 0.06 0.03 0.16 0.04 2.99 0.34 3.63 3.63
Calories (kcal) 1.265 0.69 2.599 1.5 775.656 19.215 800.925 800.925
Starch (g) n/a n/a n/a n/a 0.79 n/a 0.79 0.79
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 7.28 2.38 9.66 9.66
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 0.02 6.33 5.51 123.47 41.14 176.5 176.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.06 0.13 7.28 2.38 9.85 9.85
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.2 0.0 0.0 0.6 0.6
Calcium (mg) 8.92 4.725 9.964 3.66 222.264 54.443 303.975 303.975
Iron (mg) 0.24 0.31 0.45 0.12 0.86 0.01 1.99 1.99
Magnesium (mg) 2.255 0.55 3.61 1.2 20.412 5.033 33.06 33.06
Phosphorus (mg) 2.715 0.503 4.188 1.98 240.408 43.463 293.256 293.256
Potassium (mg) 16.54 2.035 39.999 15.6 312.984 68.625 455.783 455.783
Sodium (mg) 1.04 0.138 4.043 0.24 728.028 20.13 753.619 753.619
Zinc (mg) 0.02 0.02 0.08 0.03 1.16 0.19 1.49 1.49
Copper (mg) 0.002 0.002 0.011 0.004 0.045 0.005 0.069 0.069
Manganese (mg) 0.02 0.02 0.012 0.008 0.023 0.0 0.081 0.081
Selenium (mcg) n/a 0.0 0.0 0.0 5.4 1.5 7.0 7.0
Vitamin A, IU (IU) 29.25 9.5 608.213 240.0 2869.02 89.67 3845.653 3845.653
Retinol (mcg) 0.0 0.0 0.0 0.0 814.212 26.535 840.747 840.747
Vitamin A, RAE (mcg_RAE) 1.465 0.475 30.396 12.0 821.016 26.535 891.887 891.887
Beta Carotene (mcg) n/a 5.66 364.899 144.0 92.988 0.915 608.462 608.462
Vitamin E (mg) n/a 0.02 0.05 0.01 1.47 0.0 1.56 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 23.79 23.79 23.79
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 2.155 401.504 54.96 0.0 0.0 458.619 458.619
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.09 0.0 0.13 0.13
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 9.6 2.7 0.0 0.0 12.7 12.7
Thiamin (mg) 0.002 0.001 0.006 0.004 0.045 0.009 0.069 0.069
Riboflavin (mg) 0.001 0.001 0.007 0.008 0.295 0.087 0.4 0.4
Niacin (mg) 0.014 0.012 0.095 0.012 0.34 0.041 0.514 0.514
Pantothenic acid (mg) n/a n/a 0.029 0.004 1.293 0.165 1.49 1.49
Vitamin B-6 (mg) 0.009 0.001 0.006 0.004 0.091 0.018 0.129 0.129
Folate (mcg) n/a 0.685 10.974 0.84 24.948 2.288 39.735 39.735
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.2 0.77 0.77
Choline (mg) n/a 0.1 0.9 0.3 61.7 8.1 71.1 71.1
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 n/a 0.159 0.018 0.181 0.181
Threonine (g) n/a 0.001 0.009 n/a 0.522 0.041 0.572 0.572
Isoleucine (g) n/a 0.001 0.009 n/a 0.726 0.087 0.823 0.823
Leucine (g) n/a 0.001 0.014 n/a 1.497 0.174 1.686 1.686
Lysine (g) n/a 0.001 0.013 n/a 1.293 0.133 1.439 1.439
Methionine (g) n/a n/a 0.003 n/a 0.431 0.037 0.47 0.47
Cystine (g) n/a n/a 0.001 n/a 0.091 0.055 0.146 0.146
Phenylalanine (g) n/a n/a 0.011 n/a 0.658 0.078 0.746 0.746
Tyrosine (g) n/a n/a 0.006 n/a 0.68 0.064 0.75 0.75
Valine (g) n/a 0.001 0.012 n/a 0.907 0.101 1.021 1.021
Arginine (g) n/a n/a 0.009 n/a 0.544 0.046 0.599 0.599
Histidine (g) n/a n/a 0.004 n/a 0.408 0.037 0.449 0.449
Alanine (g) n/a n/a 0.014 n/a 0.408 0.05 0.473 0.473
Aspartic acid (g) n/a n/a 0.021 n/a 1.157 0.142 1.319 1.319
Glutamic acid (g) n/a n/a 0.018 n/a 2.948 0.357 3.323 3.323
Glycine (g) n/a n/a 0.011 n/a 0.318 0.027 0.356 0.356
Proline (g) n/a n/a 0.015 n/a 1.52 0.165 1.699 1.699
Serine (g) n/a n/a 0.01 n/a 0.839 0.096 0.945 0.945
Cholesterol (mg) 0.0 0.0 0.0 0.0 249.48 2.288 251.768 251.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.007 0.009 0.001 43.75 0.288 44.057 44.057
Phytosterols (mg) n/a 0.408 0.361 n/a n/a n/a 0.769 0.769
Monounsaturated Fat (g) n/a 0.001 0.022 0.001 19.55 0.128 19.702 19.702
Polyunsaturated (g) n/a 0.003 0.009 0.002 3.266 0.018 3.298 3.298