Receta Lite 'N Easy Crustless Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	gelatin 108.0g	water 2.96g	milk 54.9g	Total Per Serving	Total for Recipe
Protein (g)	1.32	0.0	1.85	3.17	31.7
Total Fat (g)	0.0	0.0	0.53	0.53	5.3
Carbohydrates (g)	15.33	0.0	2.74	18.06	180.6
Ash (g)	n/a	0.0	0.41	0.41	4.1
Calories (kcal)	66.96	0.0	23.058	90.018	900.18
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	2.85	2.85	28.5
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	91.14	2.96	49.37	143.46	1434.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.57	0.0	2.85	17.42	174.2
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.24	0.089	65.331	68.66	686.6
Iron (mg)	0.02	0.0	0.02	0.04	0.4
Magnesium (mg)	1.08	0.03	6.039	7.149	71.49
Phosphorus (mg)	23.76	0.0	52.155	75.915	759.15
Potassium (mg)	1.08	0.0	82.35	83.43	834.3
Sodium (mg)	81.0	0.118	24.156	105.274	1052.74
Zinc (mg)	0.01	0.0	0.23	0.24	2.4
Copper (mg)	0.022	0.0	0.005	0.027	0.27
Manganese (mg)	n/a	0.0	0.0	0.0	0.0
Selenium (mcg)	1.2	0.0	1.8	3.0	30.0
Vitamin A, IU (IU)	n/a	0.0	107.604	107.604	1076.04
Retinol (mcg)	0.0	0.0	31.842	31.842	318.42
Vitamin A, RAE (mcg_RAE)	0.0	0.0	31.842	31.842	318.42
Beta Carotene (mcg)	0.0	0.0	1.098	1.098	10.98
Vitamin E (mg)	0.0	0.0	0.01	0.01	0.1
Vitamin D (IU)	n/a	0.0	28.548	28.548	285.48
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.011	0.011	0.11
Riboflavin (mg)	0.011	0.0	0.104	0.115	1.15
Niacin (mg)	0.0	0.0	0.049	0.049	0.49
Pantothenic acid (mg)	n/a	0.0	0.198	0.198	1.98
Vitamin B-6 (mg)	0.0	0.0	0.022	0.022	0.22
Folate (mcg)	1.08	0.0	2.745	3.825	38.25
Vitamin B-12 (mcg)	0.0	0.0	0.24	0.24	2.4
Choline (mg)	0.5	0.0	9.7	10.3	103.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.022	0.022	0.22
Threonine (g)	n/a	n/a	0.049	0.049	0.49
Isoleucine (g)	n/a	n/a	0.104	0.104	1.04
Leucine (g)	n/a	n/a	0.209	0.209	2.09
Lysine (g)	n/a	n/a	0.159	0.159	1.59
Methionine (g)	n/a	n/a	0.044	0.044	0.44
Cystine (g)	n/a	n/a	0.066	0.066	0.66
Phenylalanine (g)	n/a	n/a	0.093	0.093	0.93
Tyrosine (g)	n/a	n/a	0.077	0.077	0.77
Valine (g)	n/a	n/a	0.121	0.121	1.21
Arginine (g)	n/a	n/a	0.055	0.055	0.55
Histidine (g)	n/a	n/a	0.044	0.044	0.44
Alanine (g)	n/a	n/a	0.06	0.06	0.6
Aspartic acid (g)	n/a	n/a	0.17	0.17	1.7
Glutamic acid (g)	n/a	n/a	0.428	0.428	4.28
Glycine (g)	n/a	n/a	0.033	0.033	0.33
Proline (g)	n/a	n/a	0.198	0.198	1.98
Serine (g)	n/a	n/a	0.115	0.115	1.15
Cholesterol (mg)	0.0	0.0	2.745	2.745	27.45
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.346	0.346	3.46
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.154	0.154	1.54
Polyunsaturated (g)	0.0	0.0	0.022	0.022	0.22